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Paul Raybould - my first ever marathon

Paul Raybould - my first ever marathon. Monday, 29 March 2010. 14 years in 16 miles - 28 March 2010. I dedicated this week’s long run to a trip down memory lane, having been sorting through some old photos this week. At this stage in the training running had become a bit monotonous, so this seemed like a great way to make it more interesting. Again if they only knew the history that happened there before them. Labels: AIDS charity HIV injury london marathon Paul Raybould running shin splints Terrence Hig...

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Paul Raybould - my first ever marathon | paulraybould.blogspot.com Reviews
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Paul Raybould - my first ever marathon. Monday, 29 March 2010. 14 years in 16 miles - 28 March 2010. I dedicated this week’s long run to a trip down memory lane, having been sorting through some old photos this week. At this stage in the training running had become a bit monotonous, so this seemed like a great way to make it more interesting. Again if they only knew the history that happened there before them. Labels: AIDS charity HIV injury london marathon Paul Raybould running shin splints Terrence Hig...
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Paul Raybould - my first ever marathon | paulraybould.blogspot.com Reviews

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Paul Raybould - my first ever marathon. Monday, 29 March 2010. 14 years in 16 miles - 28 March 2010. I dedicated this week’s long run to a trip down memory lane, having been sorting through some old photos this week. At this stage in the training running had become a bit monotonous, so this seemed like a great way to make it more interesting. Again if they only knew the history that happened there before them. Labels: AIDS charity HIV injury london marathon Paul Raybould running shin splints Terrence Hig...

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Paul Raybould - my first ever marathon: February 2010

http://paulraybould.blogspot.com/2010_02_01_archive.html

Paul Raybould - my first ever marathon. Thursday, 25 February 2010. Another set back :o( - 25 February 2010. I don’t know about you, but I only feel inspired to write things if it’s something positive and upbeat. With that in mind I should apologise for not having posted any blog updates for a while. Lots of people have been asking about my progress so I felt it time I should write. Keep your fingers crossed for me. Wednesday, 24 February 2010. Halfway through training - 25 January 2010. I'm currently at...

2

Paul Raybould - my first ever marathon: This marathon training ain’t hard! – 14 October 2009

http://paulraybould.blogspot.com/2009/10/this-marathon-training-aint-hard-14.html

Paul Raybould - my first ever marathon. Friday, 16 October 2009. This marathon training ain’t hard! 8211; 14 October 2009. As far as I was concerned I had all the necessary elements to raise funds:. 1) A worthwhile cause. 2) A good contacts list. 3) My job is marketing. 4) I've never asked for sponsorship before (except for maybe once or twice at school but nobody apart from mum will remember that). 5) I'm running a marathon, not a little fun run, an actual 26.2 mile marathon. When you ask people to spon...

3

Paul Raybould - my first ever marathon: November 2009

http://paulraybould.blogspot.com/2009_11_01_archive.html

Paul Raybould - my first ever marathon. Wednesday, 4 November 2009. The first set back - 02 November 2009. I must have committed the cardinal sin of being overly enthusiastic and training too much too soon :o(. I have my first session with Nikki the running coach tonight. I’ll keep you posted as to how I get on. A big thanks to everybody who has sponsored me so far. In less than one month so many people have sponsored me that I’ve already passed £3,000! Subscribe to: Posts (Atom). View my complete profile.

4

Paul Raybould - my first ever marathon: October 2009

http://paulraybould.blogspot.com/2009_10_01_archive.html

Paul Raybould - my first ever marathon. Friday, 16 October 2009. This marathon training ain’t hard! 8211; 14 October 2009. As far as I was concerned I had all the necessary elements to raise funds:. 1) A worthwhile cause. 2) A good contacts list. 3) My job is marketing. 4) I've never asked for sponsorship before (except for maybe once or twice at school but nobody apart from mum will remember that). 5) I'm running a marathon, not a little fun run, an actual 26.2 mile marathon. When you ask people to spon...

5

Paul Raybould - my first ever marathon: Comparing yourself to others – 9 March 2010

http://paulraybould.blogspot.com/2010/03/comparing-yourself-to-others-9-march.html

Paul Raybould - my first ever marathon. Tuesday, 9 March 2010. Comparing yourself to others – 9 March 2010. I’ve never thought of myself as particularly competitive. I have always compared myself to others but thought this was a pretty natural way to be? How else are you supposed to know if you’re doing well? With less than seven weeks to go I’m slowly putting my injuries behind me, and tonight will run 8.5 miles as part of my programme to get back on track. Wish me luck. View my complete profile.

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London Marathon 2010: April 2010

http://grw-london-marathon-2010.blogspot.com/2010_04_01_archive.html

A Blog of my preparations for getting into shape for, and running the, London Marathon 2010. I'm running the London Marathon 2010 for ChildLine. Monday, 26 April 2010. Post Marathon blog - it's still sinking in. Well, the morning after the night before, as they say! I think it's still sinking in a bit but me, Big-G, the guy who a few years ago used to find running to the bar for last orders a struggle, has completed the London Marathon! He called out and I gave a little wave. Regarding my time, I managed...

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London Marathon 2010: Philosophy of a runner

http://grw-london-marathon-2010.blogspot.com/2010/04/philosophy-of-runner.html

A Blog of my preparations for getting into shape for, and running the, London Marathon 2010. I'm running the London Marathon 2010 for ChildLine. Sunday, 4 April 2010. Philosophy of a runner. I was out with friends yesterday and we got talking about running and the thoughts that go through your mind when out training, and it got me thinking. What motivates people do these things? I was reading someone's Blog. I've read dozens of blogs, posts and FaceBook discussion threads. I've had my ups and downs durin...

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Paul Raybould - my first ever marathon

Paul Raybould - my first ever marathon. Monday, 29 March 2010. 14 years in 16 miles - 28 March 2010. I dedicated this week’s long run to a trip down memory lane, having been sorting through some old photos this week. At this stage in the training running had become a bit monotonous, so this seemed like a great way to make it more interesting. Again if they only knew the history that happened there before them. Labels: AIDS charity HIV injury london marathon Paul Raybould running shin splints Terrence Hig...

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