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Paul's Training Journal - A little progress each time. Lather, rinse, and repeat...

Paul's Training Journal. A little progress each time. Lather, rinse, and repeat. Cossack and Lizard Stretches. Saturday, July 13, 2013. Here are a couple more stretches I do on a regular basis. The cossack I also do with the TRX, this allows a lot of support if you are very inflexible. Weekly Training Plan – 2 Jun 2013. Sunday, June 2, 2013. Tagged With: Training Plan. Monday, May 27, 2013. Tagged With: Weight Loss Updates. Weekly Training Plan – 26 May 2013. Sunday, May 26, 2013. Sunday, May 26, 2013.

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Paul's Training Journal - A little progress each time. Lather, rinse, and repeat... | paulstrainingjournal.com Reviews
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Paul's Training Journal. A little progress each time. Lather, rinse, and repeat. Cossack and Lizard Stretches. Saturday, July 13, 2013. Here are a couple more stretches I do on a regular basis. The cossack I also do with the TRX, this allows a lot of support if you are very inflexible. Weekly Training Plan – 2 Jun 2013. Sunday, June 2, 2013. Tagged With: Training Plan. Monday, May 27, 2013. Tagged With: Weight Loss Updates. Weekly Training Plan – 26 May 2013. Sunday, May 26, 2013. Sunday, May 26, 2013.
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Paul's Training Journal - A little progress each time. Lather, rinse, and repeat... | paulstrainingjournal.com Reviews

https://paulstrainingjournal.com

Paul's Training Journal. A little progress each time. Lather, rinse, and repeat. Cossack and Lizard Stretches. Saturday, July 13, 2013. Here are a couple more stretches I do on a regular basis. The cossack I also do with the TRX, this allows a lot of support if you are very inflexible. Weekly Training Plan – 2 Jun 2013. Sunday, June 2, 2013. Tagged With: Training Plan. Monday, May 27, 2013. Tagged With: Weight Loss Updates. Weekly Training Plan – 26 May 2013. Sunday, May 26, 2013. Sunday, May 26, 2013.

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trainingjournaladmin, Author at Paul's Training Journal

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Paul's Training Journal. A little progress each time. Lather, rinse, and repeat. Cossack and Lizard Stretches. Saturday, July 13, 2013. Here are a couple more stretches I do on a regular basis. The cossack I also do with the TRX, this allows a lot of support if you are very inflexible. Cossack and Lizard Stretches. Weekly Training Plan – 2 Jun 2013. Weekly Training Plan – 26 May 2013. Training Goals – Summer 2013. Friends and Other Interesting Sites. Return to top of page. X000B7; Log in.

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Training Goals Archives - Paul's Training Journal

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Paul's Training Journal. A little progress each time. Lather, rinse, and repeat. Training Goals – Summer 2013. Sunday, May 26, 2013. Training Goals vs Training Plans. Now, I do believe in achievable and measurable goals, so how can I say the plans were to specific? I can’t, so trying to plan down to that level too far in advance does not work for me. Instead, I’ll layout the training goals for each week, but will plan how to achieve them on a weekly basis. 12 Week Training Goals. Stripe testing at ABD.

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Resources Archives - Paul's Training Journal

http://paulstrainingjournal.com/category/resources

Paul's Training Journal. A little progress each time. Lather, rinse, and repeat. Cossack and Lizard Stretches. Saturday, July 13, 2013. Here are a couple more stretches I do on a regular basis. The cossack I also do with the TRX, this allows a lot of support if you are very inflexible. Brettzel and Brettzel 2.0. Wednesday, October 10, 2012. Tuesday, January 10, 2012. ELITE: 100 (both sides). ELITE: 50/50 (both sides). ELITE: 6/6 (both sides). Flat Bent Leg Raises. Flat Straight Leg Raises. X000B7; Log in.

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ABD Archives - Paul's Training Journal

http://paulstrainingjournal.com/tag/abd

Paul's Training Journal. A little progress each time. Lather, rinse, and repeat. Legs Week and TRX FORCE KIT. Friday, May 24, 2013. I received my TRX FORCE Kit. I hit ABD Norwich. Our focused practice was the cut kick. We used the jump forward and focus on swinging the leg down method. This was similar to the kicks we worked on during the Jake Steinman Muay Thai Seminar. Here’s a video showing how we were working on the cut kick. Weekly Training Update – May 5-11. Sunday, May 12, 2013. I bruised my hand ...

5

Weekly Training Plan - 2 Jun 2013 - Paul's Training Journal

http://paulstrainingjournal.com/weekly-training-plan-2-jun-2013

Paul's Training Journal. A little progress each time. Lather, rinse, and repeat. Weekly Training Plan – 2 Jun 2013. Sunday, June 2, 2013. My weekly training plan for the week of 3 Jun 2013. Details for the goals behind my current training plan can be found in the Training Goals – Summer 2013. TRX FORCE – Week 2: Day1. Did 3 rounds of Bas Rutten’s boxing CD. This was in place of the TRX FORCE Agility & Conditioning module. TRX FORCE: Week 2: Day 2. TRX FORCE: Week 2: Day 3. TRX FORCE: Week 2: Day 4.

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Paul's Training Journal - A little progress each time. Lather, rinse, and repeat...

Paul's Training Journal. A little progress each time. Lather, rinse, and repeat. Cossack and Lizard Stretches. Saturday, July 13, 2013. Here are a couple more stretches I do on a regular basis. The cossack I also do with the TRX, this allows a lot of support if you are very inflexible. Weekly Training Plan – 2 Jun 2013. Sunday, June 2, 2013. Tagged With: Training Plan. Monday, May 27, 2013. Tagged With: Weight Loss Updates. Weekly Training Plan – 26 May 2013. Sunday, May 26, 2013. Sunday, May 26, 2013.

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