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Transcending Limits | Take Responsibility – For Your Body, Life, and Mind.

Take Responsibility – For Your Body, Life, and Mind. Broken down into 5 parts, here’s my blog:. Scrawny to Brawny (tidbits from the online coaching program. Life (my bucket list, cool experiences). Philosophy (thinking = good). Books (the power of paper). Self-Development (’cause if you ain’t growin’ – you dyin’). Take a look around. Refinements are on the way. Zig Ziglar’s “Cat-Kicking World”. If Money Didn’t Matter. Ex-Paratrooper’s Recovery Through Yoga. Proudly powered by WordPress.

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Transcending Limits | Take Responsibility – For Your Body, Life, and Mind. | paulvaliulis.com Reviews

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Take Responsibility – For Your Body, Life, and Mind. Broken down into 5 parts, here’s my blog:. Scrawny to Brawny (tidbits from the online coaching program. Life (my bucket list, cool experiences). Philosophy (thinking = good). Books (the power of paper). Self-Development (’cause if you ain’t growin’ – you dyin’). Take a look around. Refinements are on the way. Zig Ziglar’s “Cat-Kicking World”. If Money Didn’t Matter. Ex-Paratrooper’s Recovery Through Yoga. Proudly powered by WordPress.

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3 scrawny to brawny

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Transcending Limits | Take Responsibility – For Your Body, Life, and Mind. | paulvaliulis.com Reviews

https://paulvaliulis.com

Take Responsibility – For Your Body, Life, and Mind. Broken down into 5 parts, here’s my blog:. Scrawny to Brawny (tidbits from the online coaching program. Life (my bucket list, cool experiences). Philosophy (thinking = good). Books (the power of paper). Self-Development (’cause if you ain’t growin’ – you dyin’). Take a look around. Refinements are on the way. Zig Ziglar’s “Cat-Kicking World”. If Money Didn’t Matter. Ex-Paratrooper’s Recovery Through Yoga. Proudly powered by WordPress.

INTERNAL PAGES

paulvaliulis.com

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Pain is Temporary | Transcending Limits

http://www.paulvaliulis.com/scrawny-to-brawny/pain-is-temporary

Take Responsibility – For Your Body, Life, and Mind. A Look in My Fridge. Ex-Paratrooper’s Recovery Through Yoga →. July 19, 2012. A Look in My Fridge. Ex-Paratrooper’s Recovery Through Yoga →. Proudly powered by WordPress.

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Skidmarks Disease | Transcending Limits

http://www.paulvaliulis.com/philosophy/skidmarks-disease

Take Responsibility – For Your Body, Life, and Mind. Zig Ziglar’s “Cat-Kicking World”. April 11, 2013. Zig Ziglar’s “Cat-Kicking World”. Proudly powered by WordPress.

3

Books | Transcending Limits

http://www.paulvaliulis.com/category/books

Take Responsibility – For Your Body, Life, and Mind. My bookshelf. Only the best. 8220;The man who can read but doesn’t, has no advantage over the man who can’t.”. Apologies, but no results were found for the requested archive. Perhaps searching will help find a related post. Proudly powered by WordPress.

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Life | Transcending Limits

http://www.paulvaliulis.com/category/life

Take Responsibility – For Your Body, Life, and Mind. I love my life. So here I share. December 30, 2011. It’s been a while since I posted, and I debated taking this site down (there are bigger things coming, and I’ve been stockpiling hard). But something landed in my inbox today that I had to share:. Pome Hair Studio’s blog post of me. 3 Days Out – Posing. June 2, 2011. Final stretch. Just the weekend to go. Next steps: spray-on tan, water depletion, and carb-loading. 6 Days Out – Diet. May 31, 2011.

5

My First Bodybuilding Show | Transcending Limits

http://www.paulvaliulis.com/scrawny-to-brawny/my-first-bodybuilding-show

Take Responsibility – For Your Body, Life, and Mind. S2B Workshop Toronto: Sun. Aug. 14th, 2011. HIIT Pain →. My First Bodybuilding Show. August 31, 2011. This summer, I competed in my first-ever bodybuilding show. It was the IDFA B.C. Classic, in Richmond, B.C. The show was well-organized, and I couldn’t have been more happy with the result. At the end of the day, I placed. First in my Division. Heavyweight; 191.6 lbs). Vs Lightweight winner, Collin Vine). And even got an IDFA Pro Card. HIIT Pain →.

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kristaschaus.blogspot.com

LIVIN' LEAN with Coach Krista Schaus: September 2011

http://kristaschaus.blogspot.com/2011_09_01_archive.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Wednesday, September 21, 2011. The GROOVY WITH GRASS Pictoral Invitation. We've got something going here Team Iron Phoenix! As the Fitness Media Fast habit winds down, and as we come off of 2 days of BACK TO NATURE, I invite each of you to post a picture of you laying on the grass! Feel it, smell it, enjoy it - and reconnect with Planet Earth and your SELF! GROOVY WITH GRASS IN NSW AUSTRALIA. This is going to be awesome.

kristaschaus.blogspot.com

LIVIN' LEAN with Coach Krista Schaus: April 2011

http://kristaschaus.blogspot.com/2011_04_01_archive.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Tuesday, April 26, 2011. In Lean Eating our ladies are starting to record what they eat. I think a picture is worth 1000 words, so here is my FOOD JOURNAL for a day:. Krista Schaus - Lean Eating Coach. Tuesday, April 12, 2011. I have been told twice now that my hair and make up from my photo shoot reminded them of Pris from Bladerunner. Krista Schaus - Lean Eating Coach. Friday, April 8, 2011. If you sleep poorly and wake ...

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LIVIN' LEAN with Coach Krista Schaus: January 2011

http://kristaschaus.blogspot.com/2011_01_01_archive.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Monday, January 31, 2011. Do not settle for negative stress as a result of avoiding positive stress. Positive stress reslts in personal growth and betterment. Negative stress results in the opposite. AAnd here is a little secret. one of the main differentiating factors between positive and negative stress? 1) Do not settle for negative stress because you are afraid to embrace positive stress. Sunday, January 30, 2011.

kristaschaus.blogspot.com

LIVIN' LEAN with Coach Krista Schaus: Lean Eating Again? I say, why not!

http://kristaschaus.blogspot.com/2012/07/lean-eating-again-i-say-why-not.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Tuesday, July 17, 2012. I say, why not! I have had quite a few questions the last few days about my thoughts on former clients joining LE July 2012. Here are my thoughts. Well LE has evolved the last few years in amazing ways just as you have. Darn cool video I just looked at :-) - cool timing! Http:/ www.precisionnutrition.com/lean-eating-presale-list. Http:/ www.blogger.com/img/blank.gif. The workouts are brilliant. ...

kristaschaus.blogspot.com

LIVIN' LEAN with Coach Krista Schaus: October 2011

http://kristaschaus.blogspot.com/2011_10_01_archive.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Wednesday, October 26, 2011. Slow Down to Get in Shape Faster, Says Precision Nutrition Expert. Slow Down to Get in Shape Faster, Says Precision Nutrition Expert. Krista Schaus - Lean Eating Coach. FREE Stuff. AWESOME Free Stuff, even better. Precision Nutrition just joined the world of social media in a big. Way, launching an official PN Facebook page. As a special thank you for coming to check out our new home on. It's a...

kristaschaus.blogspot.com

LIVIN' LEAN with Coach Krista Schaus: January 2012

http://kristaschaus.blogspot.com/2012_01_01_archive.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Sunday, January 8, 2012. Meet Elev8 - Lean Eating MENTOR. Krista Schaus - Lean Eating Coach. Meet Desdamona - Lean Eating MENTOR. My name is Jennifer Bryan, and I am honored to have been chosen as one of your mentors. I first started Lean Eating. And Lean Eating is a way to manage the imperfections and come out healthier on the other side. Best wishes, ladies! Krista Schaus - Lean Eating Coach. Subscribe to: Posts (Atom).

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LIVIN' LEAN with Coach Krista Schaus: March 2011

http://kristaschaus.blogspot.com/2011_03_01_archive.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Monday, March 21, 2011. This combination was like a flavour orgasm in my mouth. can I say that? Well I just did. Italian Meatballs (Blue Menu President's Choice). Frozen Oriental Veggie Mix. Fresh leeks, sliced medium thin. Left over diced chicken breast. Butter (for my cast iron pan). Bragg's amino acid sauce, black pepper and salt free steak seasoning for taste. Krista Schaus - Lean Eating Coach. Sunday, March 20, 2011.

kristaschaus.blogspot.com

LIVIN' LEAN with Coach Krista Schaus: PART 2 - Mini Coop in for Repair

http://kristaschaus.blogspot.com/2012/07/part-2-mini-coop-in-for-repair.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Thursday, July 19, 2012. PART 2 - Mini Coop in for Repair. Coach Krista and Mini Coop. Can you see why Jen is "Mini Cooper" (small thing / great package! My Life During Lean Eating:. Krista Schaus - Lean Eating Coach. Subscribe to: Post Comments (Atom). Precision Nutrition Team Member and Lean Eating Coach; Mom and Wife; Lifter of heavy things and spirits. WHERE YOU CAN FIND ME:. Krista's Favorite PN Picks. A NEW Part 1!

kristaschaus.blogspot.com

LIVIN' LEAN with Coach Krista Schaus: July 2012

http://kristaschaus.blogspot.com/2012_07_01_archive.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Thursday, July 19, 2012. A NEW Part 1! This is the SPAM to SUPERHERO continuum. Just when you think you are done and have become a lean, light, buff, bright superhero, you are again a can of spam - and will be DRIVEN. COMPELLED. PULLED. PUSHED to once again climb to your next "best". Way to go Jen! You are an inspiration that there is always a ceiling to bust through. When do you stop? Krista Schaus - Lean Eating Coach.

kristaschaus.blogspot.com

LIVIN' LEAN with Coach Krista Schaus: September 2010

http://kristaschaus.blogspot.com/2010_09_01_archive.html

LIVIN' LEAN with Coach Krista Schaus. Lean Eating Lifer and Precision Team Member. Saturday, September 11, 2010. One of my favorite classic bodybuilders is Dave Draper. His physique, his dedication to the iron, his presence, personal and poise - I admire and related to them all. In an article with www.t-nation.com. Competition stood between me and the relief of hoisting the iron — the private exertion, the pure delight, and the daily fulfillment of building muscle and strength. I hear you Dave! PICP Stre...

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Transcending Limits | Take Responsibility – For Your Body, Life, and Mind.

Take Responsibility – For Your Body, Life, and Mind. Broken down into 5 parts, here’s my blog:. Scrawny to Brawny (tidbits from the online coaching program. Life (my bucket list, cool experiences). Philosophy (thinking = good). Books (the power of paper). Self-Development (’cause if you ain’t growin’ – you dyin’). Take a look around. Refinements are on the way. Zig Ziglar’s “Cat-Kicking World”. If Money Didn’t Matter. Ex-Paratrooper’s Recovery Through Yoga. Proudly powered by WordPress.

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