foodwiz4u.blogspot.com
foodwiz4u: February 2009
http://foodwiz4u.blogspot.com/2009_02_01_archive.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Friday, 27 February 2009. Turmeric - the Super Spice. Turmeric is a rhizome, a member of the ginger family and is generally boiled, dried and ground into a fine powder which is then used in cooking. Curcumin, the active ingredient in turmeric, has been undergoing much research in recent years with many...
foodwiz4u.blogspot.com
foodwiz4u: April 2009
http://foodwiz4u.blogspot.com/2009_04_01_archive.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Sunday, 12 April 2009. I’ve grown up eating sprouted beans regularly, usually the green mung bean sprouts. Recently I came across organic mixed sprouts in our local supermarket which my friend B cooks regularly for her vegetarian family. Apparently sprouts are a powerhouse of valuable bioavailable nutrition.
foodwiz4u.blogspot.com
foodwiz4u: Turmeric - the Super Spice
http://foodwiz4u.blogspot.com/2009/02/turmeric-super-spice.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Friday, 27 February 2009. Turmeric - the Super Spice. Turmeric is a rhizome, a member of the ginger family and is generally boiled, dried and ground into a fine powder which is then used in cooking. Curcumin, the active ingredient in turmeric, has been undergoing much research in recent years with many...
foodwiz4u.blogspot.com
foodwiz4u: Spinach & Courgette Soup: Liquid Velvet
http://foodwiz4u.blogspot.com/2009/03/spinach-courgette-soup-liquid-velvet.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Saturday, 7 March 2009. Spinach and Courgette Soup: Liquid Velvet. This recipe is a contribution by my friend PT. This divine soup is like liquid velvet and slips down your throat like warm nectar. Light, healthy, very satisfying and a fantastic way to sneak some veg into children. 2 medium onions chopped.
foodwiz4u.blogspot.com
foodwiz4u: What, another food blog?
http://foodwiz4u.blogspot.com/2007/09/welcome-to-foodwiz4u.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Monday, 9 February 2009. What, another food blog? Surely, not another food blog! Hasn’t the subject of food been covered enough and done to death? So what can be new in the food world? Well, yes, this IS a food blog…BUT….we aim to take a slightly sideways approach to it. No need to have shared interests.
foodwiz4u.blogspot.com
foodwiz4u: Chilli Paneer
http://foodwiz4u.blogspot.com/2013/05/chilli-paneer.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Tuesday, 7 May 2013. This family favourite is a contribution by my niece DM and has been well enjoyed at many family and friends gatherings. Regret DM didn't get a chance to take a picture of the finished dish before it was scoffed up! 250 gm paneer, cut into 2 cm cubes. 1 large onion, finely sliced. Enjoy...
foodwiz4u.blogspot.com
foodwiz4u: Egg Curry Deluxe
http://foodwiz4u.blogspot.com/2013/05/egg-curry-deluxe.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Friday, 10 May 2013. This is a rather special egg curry made only with egg yolks which gives the dish a wonderfully rich taste. Made and recipe contributed here by my niece DM. 6-8 egg yolks, intact. 250 gms frozen spinach, finely chopped. 1 medium sized onion, finely chopped. 2 tomatoes, chopped. Sadly we...
foodwiz4u.blogspot.com
foodwiz4u: Sausage & Vegetable Casserole
http://foodwiz4u.blogspot.com/2009/02/sausage-vegetable-casserole.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Saturday, 14 February 2009. Sausage and Vegetable Casserole. This was initially supposed to be a vegetable and bean casserole. I’d planned a get-together with two very dear friends of mine who are both vegetarian. The vegetable and bean casserole was to be a healthy main course. Salt and pepper to taste.
foodwiz4u.blogspot.com
foodwiz4u: Beetroot & Potato Curry
http://foodwiz4u.blogspot.com/2009/02/beetroot-potato-curry.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Tuesday, 17 February 2009. Beetroot and Potato Curry. The sugars in beetroot are the slow-converting variety so you wont be getting any blood sugar highs, and the folate in cooked beetroot is considered to protect against Alzheimer’s, dementia and hypertension. 1 inch cinnamon stick. 1 tspn – sugar. Slice ...
foodwiz4u.blogspot.com
foodwiz4u: Healthy? : 7 pro-health tips
http://foodwiz4u.blogspot.com/2009/02/healthy-7-pro-health-tips.html
Presenting food wizardry. Eating Healthy and Eating Well is all thats required to release the nutritional magic of food. Browse here for free recipes and healthy recipes for optimum health and fitness. Tuesday, 17 February 2009. Hi, to carry on from my earlier discussion. About fuelling your body with healthy foods for optimum health and fitness -. I call this a pro-health approach to your body and health which embraces more than just the intake of food. So what do you need to be pro-health? For example,...