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Favorite Recipes

Tuesday, December 9, 2014. 2 cans of flaked light tuna. 1/2 cup chopped celery. 1/2 cup chopped red onion. 1/2 red apple, chopped. 1/4 cup chopped, toasted walnuts. 1 T pickle juice (or water-if using increase salt slightly). 1 tsp dried dill. 1/2 tsp dijon mustard. Salt and pepper, to taste. Calories: 146; Total Fat: 7g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 24mg; Sodium: 320mg; Carbohydrate: 8g; Dietary Fiber: 4g; Sugar: 2g; Protein: 15g. Monday, December 8, 2014. For the spicy chipo...

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Favorite Recipes | paynechefs.blogspot.com Reviews
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Tuesday, December 9, 2014. 2 cans of flaked light tuna. 1/2 cup chopped celery. 1/2 cup chopped red onion. 1/2 red apple, chopped. 1/4 cup chopped, toasted walnuts. 1 T pickle juice (or water-if using increase salt slightly). 1 tsp dried dill. 1/2 tsp dijon mustard. Salt and pepper, to taste. Calories: 146; Total Fat: 7g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 24mg; Sodium: 320mg; Carbohydrate: 8g; Dietary Fiber: 4g; Sugar: 2g; Protein: 15g. Monday, December 8, 2014. For the spicy chipo...
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Favorite Recipes | paynechefs.blogspot.com Reviews

https://paynechefs.blogspot.com

Tuesday, December 9, 2014. 2 cans of flaked light tuna. 1/2 cup chopped celery. 1/2 cup chopped red onion. 1/2 red apple, chopped. 1/4 cup chopped, toasted walnuts. 1 T pickle juice (or water-if using increase salt slightly). 1 tsp dried dill. 1/2 tsp dijon mustard. Salt and pepper, to taste. Calories: 146; Total Fat: 7g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 24mg; Sodium: 320mg; Carbohydrate: 8g; Dietary Fiber: 4g; Sugar: 2g; Protein: 15g. Monday, December 8, 2014. For the spicy chipo...

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1

Favorite Recipes: December 2014

http://www.paynechefs.blogspot.com/2014_12_01_archive.html

Tuesday, December 9, 2014. 2 cans of flaked light tuna. 1/2 cup chopped celery. 1/2 cup chopped red onion. 1/2 red apple, chopped. 1/4 cup chopped, toasted walnuts. 1 T pickle juice (or water-if using increase salt slightly). 1 tsp dried dill. 1/2 tsp dijon mustard. Salt and pepper, to taste. Calories: 146; Total Fat: 7g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 24mg; Sodium: 320mg; Carbohydrate: 8g; Dietary Fiber: 4g; Sugar: 2g; Protein: 15g. Monday, December 8, 2014. For the spicy chipo...

2

Favorite Recipes: Thanksgiving - Take 2 - Turkey Pot Pies

http://www.paynechefs.blogspot.com/2014/11/thanksgiving-take-2-turkey-pot-pies.html

Friday, November 28, 2014. Thanksgiving - Take 2 - Turkey Pot Pies. Chopped up leftover turkey. Leftover green bean casserole [or any frozen vegetables]. 1 Make up a pie crust. Cut round circles 5' round. 2 In your cupcake pan, place circles inside and press gently, being careful not to break the dough (no need to spray the bottoms or sides). 3 Place some chopped turkey in the bottom, 1/4 way, add a little green beans, spoon a dab of stuffing and spoon in some gravy. Subscribe to: Post Comments (Atom).

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Favorite Recipes: November 2014

http://www.paynechefs.blogspot.com/2014_11_01_archive.html

Friday, November 28, 2014. Thanksgiving - Take 2 - Turkey Pot Pies. Chopped up leftover turkey. Leftover green bean casserole [or any frozen vegetables]. 1 Make up a pie crust. Cut round circles 5' round. 2 In your cupcake pan, place circles inside and press gently, being careful not to break the dough (no need to spray the bottoms or sides). 3 Place some chopped turkey in the bottom, 1/4 way, add a little green beans, spoon a dab of stuffing and spoon in some gravy. Wednesday, November 26, 2014. Season ...

4

Favorite Recipes: Spiced Pork Tenderloin with Sauteed Apples

http://www.paynechefs.blogspot.com/2014/12/spiced-pork-tenderloin-with-sauteed.html

Thursday, December 4, 2014. Spiced Pork Tenderloin with Sauteed Apples. 1/4 teaspoon ground Coriander. 1/4 teaspoon freshly ground Black Pepper. 1/8 teaspoon ground Cinnamon. 1/8 teaspoon ground Nutmeg. 1 pound Pork Tenderloin, trimmed and cut crosswise into 12 pieces. 1 teaspoon Oil (or cooking spray). 2 cups Braeburn or Gala Apple (approx. 2 medium apples), unpeeled and thinly sliced. 1/3 cup Shallots, thinly sliced. 1/4 cup Apple Cider. 1 teaspoon fresh Thyme leaves. Subscribe to: Post Comments (Atom).

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Favorite Recipes: Avocado Tuna Salad

http://www.paynechefs.blogspot.com/2014/12/avocado-tuna-salad.html

Tuesday, December 9, 2014. 2 cans of flaked light tuna. 1/2 cup chopped celery. 1/2 cup chopped red onion. 1/2 red apple, chopped. 1/4 cup chopped, toasted walnuts. 1 T pickle juice (or water-if using increase salt slightly). 1 tsp dried dill. 1/2 tsp dijon mustard. Salt and pepper, to taste. Calories: 146; Total Fat: 7g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 24mg; Sodium: 320mg; Carbohydrate: 8g; Dietary Fiber: 4g; Sugar: 2g; Protein: 15g. Subscribe to: Post Comments (Atom).

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Bunch O'Payne: June 2007

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Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one. - Jane Howard, "Families". Wednesday, June 06, 2007. Missy has a new blog address. Thelittlepayne.blogspot.com Old blog will no longer be updated. Subscribe to: Posts (Atom). There was an error in this gadget. Summer Activities in the Buffalo area. 2014 Christmas Tree decorating. Upper Body with Chris. UH OH BIG UH OH.

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Little Bro: Upper Body with Chris

http://little-bro.blogspot.com/2010/07/upper-body-with-chris.html

The World Would Be a Better Place if it Would Just Listen.to Me! Thursday, July 22, 2010. Upper Body with Chris. Current weight: 168.6lbs. I need to stay consistent with my eating habits. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. Summer Activities in the Buffalo area. Taking the Pain out of Meal Planning. 2014 Christmas Tree decorating. A Look Into The Past. Upper Body with Chris. Gym with Chris and Brady. Easy Workout This Morning. A Good Day at the Gym.

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Thor and Trig's World: Kitties!

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Thor and Trig's World. Sunday, April 11, 2010. Friday evening, when we got back from the cave, we went to see Nanny's new kittens. Hali had 5 kittens earlier that day, so they were less then 12 hours old! They are now just over a week old and have grown so much! Subscribe to: Post Comments (Atom). Camping During Sprink Break. View my complete profile.

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Little Bro: Possible Humiliation

http://little-bro.blogspot.com/2010/07/possible-humiliation.html

The World Would Be a Better Place if it Would Just Listen.to Me! Thursday, July 08, 2010. I went to the gym this morning at 730. Run - .25 miles, 5 minutes; bench press : 90lbs- 10x, 110lbs- 10x, 110lbs- 10x, 130lbs- 10x; pull ups: 10x, 8x, 6x, 6x; tricep extension: 4 sets- 40lbs, 10x; bicep curls: 4 sets- 25lbs, 10x; reverse crunch: 4 sets- 25x; current weight 168.8lb. Not to bad this morning. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. 2014 Christmas Tree decorating.

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Little Bro: October 2009

http://little-bro.blogspot.com/2009_10_01_archive.html

The World Would Be a Better Place if it Would Just Listen.to Me! Tuesday, October 13, 2009. Three People More Qualified to Recieve The Nobel Peace Prize then Obama. Why did Obama win the Nobel prize? Oh because he made a promise to change things. In that case I promise to change things to, do i get it next year? No probably not, but I think there are a few who deserve this much more then Obama. How about Scooby Doo? He's certainly done more then Obama. So yes I think it's completely ridiculous to award t...

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Little Bro: Testing with Salt Lake PD, and the gym

http://little-bro.blogspot.com/2010/07/testing-with-salt-lake-pd-and-gym.html

The World Would Be a Better Place if it Would Just Listen.to Me! Saturday, July 10, 2010. Testing with Salt Lake PD, and the gym. After a couple hours rest I went to the gym. Not a bad day, but the PT for some reason really killed me. Oh well. Subscribe to: Post Comments (Atom). Quotes to Live By. View my complete profile. Summer Activities in the Buffalo area. Taking the Pain out of Meal Planning. 2014 Christmas Tree decorating. A Look Into The Past. Upper Body with Chris. Gym with Chris and Brady.

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Thor and Trig's World: September 2009

http://thorsworld-eikeland.blogspot.com/2009_09_01_archive.html

Thor and Trig's World. Friday, September 18, 2009. Thor and I got on the four wheeler this evening to go for a ride and to take some apples to the horses. We were riding around the house and as I turned the corner to go around the back porch, there it was. coming out of the flower bed. a huge rattlesnake! Time to go back to work! Saturday, September 12, 2009. Baby brother Trig is finally here! We are all adjusting pretty well and love our new bundle of joy! Thursday, September 10, 2009.

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Thor and Trig's World: Marianna Caverns

http://thorsworld-eikeland.blogspot.com/2010/04/marianna-caverns.html

Thor and Trig's World. Monday, April 5, 2010. We packed up camp Friday morning, dropped off Curry's truck and camper at the house, hopped in my car and drove to Marianna to tour the cave before they sold out. Some people camping next to us told us they had gone the day before and the tours were sold out for the day by 1:00! Thor thought the cave was really cool! Subscribe to: Post Comments (Atom). Camping During Sprink Break. View my complete profile.

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Thor and Trig's World: April 2010

http://thorsworld-eikeland.blogspot.com/2010_04_01_archive.html

Thor and Trig's World. Monday, April 12, 2010. I told Thor to "Smile" and this is what he gave me. At least he was looking at me/camera. On Easter Sunday I took the boys out in the yard to take some pics. I took so many, I couldn't pick my favorite ones. Gunner decided he wanted to get in the pictures too. Sunday, April 11, 2010. But of course he loved it. We plan on making this our "beach" for the summer. They are now just over a week old and have grown so much! Monday, April 5, 2010. The tour was a lit...

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Favorite Recipes

Tuesday, December 9, 2014. 2 cans of flaked light tuna. 1/2 cup chopped celery. 1/2 cup chopped red onion. 1/2 red apple, chopped. 1/4 cup chopped, toasted walnuts. 1 T pickle juice (or water-if using increase salt slightly). 1 tsp dried dill. 1/2 tsp dijon mustard. Salt and pepper, to taste. Calories: 146; Total Fat: 7g; Saturated Fat: 2g; Monounsaturated Fat: 3g; Cholesterol: 24mg; Sodium: 320mg; Carbohydrate: 8g; Dietary Fiber: 4g; Sugar: 2g; Protein: 15g. Monday, December 8, 2014. For the spicy chipo...

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