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Plant Based Nutrition

Skip to primary content. Skip to secondary content. 8220;Stuffed” book review. November 17, 2017. Beyond making sure our food is safe to eat, he sees no need for government to be involved in matters of nutrition. Shocking indeed. That is, until we look more carefully at the details. First off, he equates drinking three cups of soda with three cans of the same. Second, one cup of milk in the 1950’s meant a cup of whole milk. Taxation of empty calorie, artery clogging, fat laden foods is not something Card...

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Skip to primary content. Skip to secondary content. 8220;Stuffed” book review. November 17, 2017. Beyond making sure our food is safe to eat, he sees no need for government to be involved in matters of nutrition. Shocking indeed. That is, until we look more carefully at the details. First off, he equates drinking three cups of soda with three cans of the same. Second, one cup of milk in the 1950’s meant a cup of whole milk. Taxation of empty calorie, artery clogging, fat laden foods is not something Card...

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Plant Based Nutrition | pbnutrition.wordpress.com Reviews

https://pbnutrition.wordpress.com

Skip to primary content. Skip to secondary content. 8220;Stuffed” book review. November 17, 2017. Beyond making sure our food is safe to eat, he sees no need for government to be involved in matters of nutrition. Shocking indeed. That is, until we look more carefully at the details. First off, he equates drinking three cups of soda with three cans of the same. Second, one cup of milk in the 1950’s meant a cup of whole milk. Taxation of empty calorie, artery clogging, fat laden foods is not something Card...

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pbnutrition | Plant Based Nutrition

https://pbnutrition.wordpress.com/author/pbnutrition

Skip to primary content. Skip to secondary content. Fasting – is that what you’re really doing? February 12, 2013. Run a search on the word “fasting” and you will undoubtedly get back hundreds of results, most of which will lead you to websites loaded with a mix of information ranging from half truths to excursions into the absurd. So, what’s the deal with fasting? Is it good, bad, or somewhere in between? Fasting and starvation rob the body of essential amino acids (EAA), essential fatty acids (EFA), an...

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Do detox plans work? | Plant Based Nutrition

https://pbnutrition.wordpress.com/2012/03/20/do-detox-plans-work

Skip to primary content. Do detox plans work? March 20, 2012. 8220;But I feel better after a detox! 8221; you might say. Of course you do. You’ve avoided junk food and other unhealthy foods for several days or weeks. Your body is thrilled. This does not mean you’ve rid yourself of unwanted substances. We inhale, ingest, and absorb (through the skin) hundreds of different chemicals every day. Whether or not these chemicals are toxic to us depends on dosage. Which foods contain the most unwanted substances?

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The skinny on healthy skin | Plant Based Nutrition

https://pbnutrition.wordpress.com/2012/08/10/the-skinny-on-healthy-skin-13-2

Skip to primary content. The skinny on healthy skin. August 10, 2012. Aside from scheduling regular visits to the dermatologist, avoiding direct Sun light for extended periods of time, and wearing Sun screens (hats, long sleeves, umbrellas, lotions), you can make sure you consume a healthy diet which includes vitamins A, B, C, E and omega-3 fatty acids. 1 small sweet potato = 7,374 RAE (about ten times the RDA, or 88,488 mcg of B-carotene). 1 cup raw carrots = 5,553 RAE. 1 cup of cooked broccoli = 725 RAE.

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Plant Based Nutrition | Page 2

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Skip to primary content. Skip to secondary content. Newer posts →. February 13, 2012. In 1935, a study on caloric restriction in mice provided evidence, for the first time, that such an undertaking can promote longevity and disease fighting ability in mammals. Research using mice, and a host of other species, continued alongside primate studies in an effort to accumulate as much comparable data as possible. Yeast research has also continued, in most part due to striking working mechanism similarities...

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The role of exercise in weight loss | Plant Based Nutrition

https://pbnutrition.wordpress.com/2012/06/04/the-role-of-exercise-in-weight-loss

Skip to primary content. The role of exercise in weight loss. June 4, 2012. Regular exercise can help lower the risk of cardiovascular disease, improve bone density and muscle tone, maintain a healthy weight, improve hemoglobin A1c levels, work wonders against psychological stress and anxiety, lessen arthritis pain and lower the risk of Alzheimer’s disease (1,2,3,4). It will not, however, make you lose weight (5). It’s not a matter of not having worked out hard enough, or long enough, or regularly ...

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mivas.net

Marina Vasilescu, MSc.

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Health and nutrition education can help you sort through the maze of seemingly conflicting and confusing information generally found on the Internet, in books too many to list, and in the media. Science based courses and presentations are customized to address the roles nutrition and physical activity play in the prevention, as well as the development, of disease. Critical thinking skills are emphasized throughout the learning experience, as they are paramount to discerning fact from fiction.

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pbnutrition.wordpress.com

Plant Based Nutrition

Skip to primary content. Skip to secondary content. 8220;Stuffed” book review. November 17, 2017. Beyond making sure our food is safe to eat, he sees no need for government to be involved in matters of nutrition. Shocking indeed. That is, until we look more carefully at the details. First off, he equates drinking three cups of soda with three cans of the same. Second, one cup of milk in the 1950’s meant a cup of whole milk. Taxation of empty calorie, artery clogging, fat laden foods is not something Card...

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