personalbestphysiotherapy.blogspot.com
Personal Best Physiotherapy, Pilates Rehabilitation: Pedal to the Metal : Cycling Tips
http://personalbestphysiotherapy.blogspot.com/2010/02/pedal-to-metal-cycling-tips.html
Pedal to the Metal : Cycling Tips. The weather is nice and it is time to get out your bike. Bicycle riding is one of the easiest ways to stay fit, promote cardiovascular health and improve muscular endurance. It is a relatively inexpensive exercise to be enjoyed by the whole family. However, a correct bike fit is essential. Did you know that in a one hour bike ride, the average cyclist completes over 3000 strokes? If your bike does not fit, your joy of bike riding can easily turn to pain. The general rul...
personalbestphysiotherapy.blogspot.com
Personal Best Physiotherapy, Pilates Rehabilitation: Career Opportunities
http://personalbestphysiotherapy.blogspot.com/p/career-opportunities.html
We are currently recruiting the following positions for our team:. Full time or Part time. Specializing in Vestibular Rehab. Registered Physiotherapist specializing in Orthopaedics. Interest in McKenzie approach. Part time Saturday and evenings. View complete posting here for Registered Physiotherapist. Part time evenings and weekends. Full time and Part time. Personal Best Physiotherapy is a physiotherapist owned multidisciplinary clinic with 2 locations. Studio and mat/ reformer classes. Reform your Bo...
imedia.ca
imedia.ca: media communication design + production
http://www.imedia.ca/index.html
Marketing Communications for Business Managers in Toronto. Look great. get found. Don’t have your own in-house marketing department? We offer as much support as you need with your business brand, online search and social marketing ›. Design is our work. Imedia.ca is the creative services studio of digital designer, communications manager and tutor, Toni Robertson. I make websites and communication media for marketers ›. CityCool is our blog. To help control symptoms of asthma and other breathing disorders.
personalbestphysiotherapy.blogspot.com
Personal Best Physiotherapy, Pilates Rehabilitation: Laser therapy can promote healing for patients with long-standing pain, arthritis, wound and bone healing
http://personalbestphysiotherapy.blogspot.com/2014/04/laser-therapy-can-promote-healing-for.html
Laser therapy can promote healing for patients with long-standing pain, arthritis, wound and bone healing. Personal Best Physiotherapy introduces a cold laser therapy treatment for patients with tendon and ligament injuries, swelling, arthritis and long-standing pain. LASER stands for Light Amplification. The low-powered lasers used in physiotherapy are considered very safe. During your laser treatment, you may be provided with protective eye glasses to be worn during the laser treatment. As a further pr...
personalbestphysiotherapy.blogspot.com
Personal Best Physiotherapy, Pilates Rehabilitation: Walk This Way! Take your workout outside with walking poles
http://personalbestphysiotherapy.blogspot.com/2013/06/walk-this-way-take-your-workout-outside.html
Take your workout outside with walking poles. Learn the technique and reap the benefits. Walking Poles are for all ages and fitness levels. Over 25 years of research show that walking with poles boost the benefits of ordinary walking:. Take the stress off your knees and hips. Tone your core and upper body. Intensify your walking work out. Urban poling uses 90% of your body's muscles. Let Julie at Personal Best Physiotherapy take your workout outdoors with walking poles. Join our Walking Group. Reform you...
personalbestphysiotherapy.blogspot.com
Personal Best Physiotherapy, Pilates Rehabilitation: Physiotherapy may be as effective as surgery for herniated disc
http://personalbestphysiotherapy.blogspot.com/2010/02/physiotherapy-may-be-as-effective-as.html
Physiotherapy may be as effective as surgery for herniated disc. Choosing back surgery over exercise to treat a herniated disc generally provides more relief, but the difference is minimal and fears related to skipping surgery are unfounded, researchers say. A study involving more than 1200 participants at 13 U.S. hospitals found either surgery to remove a bulging disc or a course of physiotherapy both helped ease the pain and discomfort two years after treatment. 160; Dont get bent out of shape! Reform ...
personalbestphysiotherapy.blogspot.com
Personal Best Physiotherapy, Pilates Rehabilitation: MELT is a proactive approach to maintaining a healthy, pain-free, active life for living longer…better.
http://personalbestphysiotherapy.blogspot.com/2013/10/melt-is-proactive-approach-to.html
MELT is a proactive approach to maintaining a healthy, pain-free, active life for living longer…better. Our team of professionals practice what they preach and test the MELT method. The The MELT Method is here and we all agree; "It hurts so good! We're incorporating these hands-on technique in our treatments to help prevent pain, heal injury, and erase the negative effects of aging and active living. Learn more about the Science behind MELT here. 160; Dont get bent out of shape! Research Review: Pilates ...
personalbestphysiotherapy.blogspot.com
Personal Best Physiotherapy, Pilates Rehabilitation: Improving posture, balance and functional movement using the right equipment
http://personalbestphysiotherapy.blogspot.com/2014/05/balanced-body-core-align.html
Improving posture, balance and functional movement using the right equipment. Joan enjoys the stability and support the Core Align offers while performing more challenging exercises and for deep stretching. Easy-to-learn exercises on the Balanced Body CoreAlign emphasize an upright posture and are designed to improve posture, balance and functional movement. Also great for performance enhancement and as a regular exercise regimen for a healthy lifestyle. 160; Dont get bent out of shape! Low Back Pain is ...
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