michaelhippchen.wordpress.com
Michael Hippchen | Michael J. Hippchen
https://michaelhippchen.wordpress.com/author/michaeljhippchen
Michael J. Hippchen. 5 Hills to Sled when Snowpocalypse Hits. January 23, 2016. January 23, 2016. Snowy piece I wrote for VisitRichmondVA.com on rvablog.org about great hills to sled in RVA on a snow day. View original article here. Hot Chocolate. Fireplaces. Fuzzy Slippers. And sledding, of course. Just a few ideas that pop into a snow lover’s head when preparing for the first big snowfall of the winter! Check out these 5 Hills to Sled When Snowpocalypse Hits! Home to a BMX course and Disc Golf Course, ...
michaelhippchen.wordpress.com
5 Great Indoor Recreation Activities Spots for Cold Winter Days | Michael J. Hippchen
https://michaelhippchen.wordpress.com/2016/01/19/5-great-indoor-recreation-activities-spots-for-cold-winter-days
Michael J. Hippchen. 5 Great Indoor Recreation Activities Spots for Cold Winter Days. January 19, 2016. January 19, 2016. Active, fun piece I wrote for VisitRichmondVA.com, on rvablog.org on some great indoor recreation options in the Richmond region! View original article here. You know that dream that you used to have where you could go somewhere and the floors were all trampolines and you bounced everywhere? Miss rock climbing during the bitter cold months? Laser Quest, which is a combination of hide-...
rustylinville.blogspot.com
RustyLinville.com
http://rustylinville.blogspot.com/2010_05_01_archive.html
Thursday, May 20, 2010. Building it up, just to knock it back down. Note: This puny little leg is not mine, it's one I found on google images. My leg is of course much more muscular. ). But this picture does show you that there is no ACL. To be found (normally the ACL. Sits between the two boney. Up the knee joint.). As far as surgery goes, I am looking forward to getting it over with and starting my road to recov. The most notable thing I learned this week came from my Uncle Wally, the PT in Ohio: "Your...
1womanwalking.blogspot.com
1womanwalking: August 2015
http://1womanwalking.blogspot.com/2015_08_01_archive.html
Observations from the sidewalk. Saturday, August 29, 2015. Mornings are my favorite time of day. Most mornings I'm waiting quietly abed for the alarm to sound. When we are traveling overnight in our sailboat, I relish the 4 AM shift so I can enjoy the dawn. It's spectacular at sea. Dawn is pretty great most days, even when I can't see the horizon. And it was taught to us at the Zen Center. Leo Babauta also talks about breathing and being present in running. As long as I make sure I am running safely (car...
rustylinville.blogspot.com
RustyLinville.com
http://rustylinville.blogspot.com/2010_04_01_archive.html
Thursday, April 29, 2010. Great class, come join us at the MAC, 6:30 pm Tuesdays and Thursdays for the next 6 weeks if you think you're tough enough. Hope to have pictures up soon! Http:/ www.midlothianathleticclub.com/. Written at 9:58 PM by Russell Linville. Wednesday, April 28, 2010. Training updates and summer goals. Bench Press - Max: 320 lb. / Goal: 350 lb. Squat - Max: 455 lb. / Goal: 500 lb. Dead Lift - 365 lb. / Goal: 405 lb. Written at 4:44 PM by Russell Linville. Monday, April 19, 2010. The pa...
inabsenceofstone.blogspot.com
In Absence of Stone: The Intermission…An Opportunity for a New Experience…SCS Nationals
http://inabsenceofstone.blogspot.com/2011/04/intermissionan-opportunity-for-new.html
In Absence of Stone. Tuesday, April 5, 2011. The Intermission…An Opportunity for a New Experience…SCS Nationals. This past weekend I had the wonderful opportunity to go to the SCS Adult Open Nationals, to climb and compete against people that I have looked up to in climbing for some time now. Since I racing dirt bikes as a youngster this was the first real competitive thing I have been involved with, and it was one of the most rad experiences I have had a chance to be a part of. Or on Peak's FaceBook Page.
uroutdoors.weebly.com
University of Richmond Outdoors - UR Outdoor Alliance
http://uroutdoors.weebly.com/index.html
University of Richmond Outdoors. University of Richmond Outdoor Alliance. Where does someone go on campus to find out about all of the fabulous outdoors and green programs UR has to offer? That is the question we are working to answer. If you would like to learn more or help support a student led initiative to make a comprehensive Outdoor Program, please contact us at uroutdooralliance@gmail.com. Please also let us know if you would like anything added or changed on this site. UR Green Building Council:.
yacomurphy.com
yacomurphy | Page 2
https://yacomurphy.com/page/2
Where in RVA is Yoga/Tai Chi? Newer posts →. Teaching schedule in winter/spring 2014. January 7, 2014. 8:30 – 10:00 Yoga Works Flow 2 (Yoga Source). 17:30 – 18:30 Gentle Yoga (American Family Fitness in Mechanicsville). 12:15 – 13:15 Gentle Yoga (American Family Fitness in Virginia Center Commons). 9:30 – 10:30 Yoga Works Flow 1 (Yoga Source). 12:15 -13:15 Vinyasa Yoga (American Family Fitness in VCC). 17:30 – 18:30 Vinyasa Yoga (American Family Fitness in MV). 17:15 – 18:15 Core Flow (Yoga Source).
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