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Sunday, July 24, 2011. What Counts in the County. My husband and I visited Aroostook County last weekend and felt like we were in another country. The landscape was incredibly beautiful in its summer height, and unlike the seaside beauty we witness every day, we saw acres and acres of rolling hills, green farms, pastures, old trees, vegetable gardens, modest yet substantial houses, and blossoming potatoes, all as far as the eye could see. We were ready to go on race day having done an early (beautiful!

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A Running Conversation | peakrun.blogspot.com Reviews

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Sunday, July 24, 2011. What Counts in the County. My husband and I visited Aroostook County last weekend and felt like we were in another country. The landscape was incredibly beautiful in its summer height, and unlike the seaside beauty we witness every day, we saw acres and acres of rolling hills, green farms, pastures, old trees, vegetable gardens, modest yet substantial houses, and blossoming potatoes, all as far as the eye could see. We were ready to go on race day having done an early (beautiful!

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7 winter white

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A Running Conversation | peakrun.blogspot.com Reviews

https://peakrun.blogspot.com

Sunday, July 24, 2011. What Counts in the County. My husband and I visited Aroostook County last weekend and felt like we were in another country. The landscape was incredibly beautiful in its summer height, and unlike the seaside beauty we witness every day, we saw acres and acres of rolling hills, green farms, pastures, old trees, vegetable gardens, modest yet substantial houses, and blossoming potatoes, all as far as the eye could see. We were ready to go on race day having done an early (beautiful!

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peakrun.blogspot.com

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A Running Conversation: November 2010

http://peakrun.blogspot.com/2010_11_01_archive.html

Monday, November 29, 2010. Well, here I am again, end of November, not running much, trying to get focused and settled on a work/family schedule that enables me to be a competitive athlete. I haven't been able to achieve this in months and months. I need a goal. More importantly, I need a grip. I did some work with Dr. Jamie Raymond. A chiropractor that is also certified in active release technique, which is a soft tissue treatment. He helped me to get my hips lined up better to minimize the extreme ...

2

A Running Conversation: January 2010

http://peakrun.blogspot.com/2010_01_01_archive.html

Sunday, January 24, 2010. The Industrial Park Plan. Friday is a rest day for me in my current Boston Marathon training plan, so while my car was being inspected at the Black Point Auto body shop on this past Friday, I took a slow walk around the Scarborough Industrial Park. My car cleared inspection and as I drove out, I decided to measure the loop. Just over a mile, about 1.3 miles. Perfect. The first time I set out to do a five mile pace run from my house, I basically ran like I was in a race and did n...

3

A Running Conversation: February 2010

http://peakrun.blogspot.com/2010_02_01_archive.html

Sunday, February 21, 2010. Marathon Training and Maintenance. The headwind came down from the north as we started out on Route 88. After the turn-around and running back to the south, there was a headwind. We turned right, heading west for a couple miles and up a "Heartbreak Hill'-type of hill, head-on into the wind. Later, moving northwesterly and up a significant hilly stretch, we again felt a bit beaten up by this unpredictable February wind. This was the nature of my 17 mile run today. This Boston tr...

4

A Running Conversation: October 2009

http://peakrun.blogspot.com/2009_10_01_archive.html

Tuesday, October 27, 2009. Job Interview: Rant and Rave. A very strange thing happened yesterday and I find myself still trying to make sense of it, though maybe I can't. I saw the listing on Wednesday, researched the college, and that evening faxed a thoughtful cover letter and a customized functional resume. I did not have the option to send the material electronically. On Friday, I received an e-mail response from Wendy, saying:. Sadly, it wasn't mutual. I arrived just before 3:00 and followed Wendy's...

5

A Running Conversation: What Counts in the County

http://peakrun.blogspot.com/2011/07/what-counts-in-county.html

Sunday, July 24, 2011. What Counts in the County. My husband and I visited Aroostook County last weekend and felt like we were in another country. The landscape was incredibly beautiful in its summer height, and unlike the seaside beauty we witness every day, we saw acres and acres of rolling hills, green farms, pastures, old trees, vegetable gardens, modest yet substantial houses, and blossoming potatoes, all as far as the eye could see. We were ready to go on race day having done an early (beautiful!

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What We Do-A Running Conversation, Group Runs, Train for Road Races, Running in Maine

http://www.arunningconversation.com/what-we-do.asp

A Running Conversation helps individuals move forward in their lives. In a supportive and non-competitive environment, clients clarify their personal goals, make realistic plans to achieve them, and are encouraged to use running to transport them through their change. Individual, hourly consulting sessions. Corporate/organization consulting and program development. 2016 A Running Conversation. Scarborough, ME 04074.

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Bootstrap...: Friday Night Fights, Super Bowl and The Mid Winter Classic

http://bootstrapbobturner.blogspot.com/2012/02/friday-night-fights-super-bowl-and-mid.html

Sunday, February 5, 2012. Friday Night Fights, Super Bowl and The Mid Winter Classic. Did you know today is Super Bowl Sunday? So I'll watch and I'll root for the Pats and I'll try to avoid pounding 3000 calories into me that will make me hate myself tomorrow. My mother LOVES the game so I'll plan to give her a buzz tonight at about 6:29 just to "shoot the breeze". Subscribe to: Post Comments (Atom). Vermont Bike Weekend. Good times. Mike MacDonald and Me. Me with Kurt Perham and Josh Freeman. Boston Pre...

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Bootstrap...: November 2012

http://bootstrapbobturner.blogspot.com/2012_11_01_archive.html

Monday, November 19, 2012. WOWThat was a quick seven months! Speaking of The Speed Lab.We have moved our activities down to Orthopaedic Associates in Saco this year. This has been a great move. We have a bigger space, a bunch of CompuTrainers and plenty of energy for a long winter of offseason bike training. OA hired a top notch local remodeling contractor (ahem) to make some minor changes to the Performance Lab and BANG - New Speed Lab! Check out our class schedule at www.orthoassociates/performance.

arunningconversation.com

Who We Are - A Running Conversation Women's Weekend Retreat

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For A Running Conversation retreat, Jeanne brings together a passionate team of leaders, teachers, and athletes who provide participants with a full program that is sure to inspire! Raquo; View Client Testimonials. 2016 A Running Conversation. Scarborough, ME 04074.

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Bootstrap...: July 2011

http://bootstrapbobturner.blogspot.com/2011_07_01_archive.html

Saturday, July 30, 2011. Ironman Lake Placid Race Report. I was thrilled as I really hadn’t pushed it too much. I was confident I could repeat it on Sunday – even in a crowd. I figured 1:05-1:06 was certainly doable if I played it right. Then the light bulb went on. I was overheating in my wetsuit. OK, now what? This is not a solo sport:. It was a blast. I hope you enjoyed the race report. Thanks for taking the time to read about my adventures. I hope that in some small way it motivates you to ge...They ...

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Bootstrap...: Active Recovery

http://bootstrapbobturner.blogspot.com/2012/04/active-recovery.html

Sunday, April 29, 2012. So next weekend is the Polar Bear Tri/Du and I won't be racing. I have done well at the Du for the past few years but I'll pass on it this year and hope that I am recovered soon. Best of luck to all my competitors! I'll be back next year to make you miserable again. ;). May 2, 2012 at 4:54 PM. Good stuff, Bob! Im glad youre able to work hard at something and release those animal spirits. Subscribe to: Post Comments (Atom). Vermont Bike Weekend. Good times. Mike MacDonald and Me.

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Bootstrap...: April 2012

http://bootstrapbobturner.blogspot.com/2012_04_01_archive.html

Sunday, April 29, 2012. So next weekend is the Polar Bear Tri/Du and I won't be racing. I have done well at the Du for the past few years but I'll pass on it this year and hope that I am recovered soon. Best of luck to all my competitors! I'll be back next year to make you miserable again. ;). Sunday, April 15, 2012. Post Op Post" and and a "Crit". Oh'bout two weeks or so.Hmmmmm, , not too bad. I can deal with THAT. Go ahead.yeah, the left foot, uhuh.yeah do that one first. Say what you want but the foot...

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Bootstrap...: IMLP 2013 Race Report

http://bootstrapbobturner.blogspot.com/2013/08/imlp-2013-race-report.html

Thursday, August 1, 2013. IMLP 2013 Race Report. Ironman Lake Placid 2013. This was my fourth crack at Ironman Lake Placid and I was looking to make it my best one yet. In ’06 I went 11:39 for my first one. In ’08 I had to stop after the swim due to illness. That one stung but I rallied in 2011 for a 10:45 finish and a strong day. So this year I was looking to improve upon THAT. Here’s how it played out. Our trip to Placid went well after we were able to (ahem) depart. I’m rarely successful. The girls, o...

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Bootstrap...: February 2012

http://bootstrapbobturner.blogspot.com/2012_02_01_archive.html

Friday, February 10, 2012. The Offseason of Surgery. I enjoyed the Cape 10-Miler on Sunday. It is tough for me to spectate without busting right out into a full blown sprint but I got through it and supported my friends and some of the folks that I help with their training. I would much rather RUN the ten miles than spectate but hey, a little time on the sidelines never hurt anybody right? Hahaha.Screw that, I'll be back running that race next year and I'll be looking to go fast. Sunday, February 5, 2012.

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A Running Conversation

Sunday, July 24, 2011. What Counts in the County. My husband and I visited Aroostook County last weekend and felt like we were in another country. The landscape was incredibly beautiful in its summer height, and unlike the seaside beauty we witness every day, we saw acres and acres of rolling hills, green farms, pastures, old trees, vegetable gardens, modest yet substantial houses, and blossoming potatoes, all as far as the eye could see. We were ready to go on race day having done an early (beautiful!

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Derwent Valley's Peak Run. Welcome to Derwent Valley's Peak Run website. Unfortunately you've missed the 2015 Peak Run. In 2015 we celebrated the 27th Peak Run. On Sunday 14th June. The Peak Run is an annual Classic Car event open to ALL makes and models. It is organised by Derwent Valley the Derbyshire Area of the Triumph Sports Six Club. Over the last 27. Years the Peak Run has grown into a fun packed weekend event with up to four nights camping and entertainment on both Friday and Saturday evenings.

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