dehartsgizzards.blogspot.com
DeHarts & Gizzards: An Experiment in Food & Health: December 2011
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DeHarts and Gizzards: An Experiment in Food and Health. Friday, December 30, 2011. The first thing to do with ground meat is a good ole fashioned burger. I mixed in extra virgin olive oil, parmasean cheese, basil, garlic, a little hot sauce and basalmic vinegar. It was De-licious. I served it grilled onions, tomatoes, and a spring/spinach salad with zucchini. The second dish I made was a basic stir fry with olive oil, hot chili powder, garlic, broccoli, and. Wednesday, December 28, 2011. I can definitely...
dehartsgizzards.blogspot.com
DeHarts & Gizzards: An Experiment in Food & Health: February 2012
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DeHarts and Gizzards: An Experiment in Food and Health. Monday, February 13, 2012. Sprouted Quinoa Mushroom Porridge. I had some liquid left over from my cream of mushroom pork chops. Sunday, February 12, 2012. Sunday: Liver and Onions, BAS, Cream of Mushroom Pork Chops. I'm still feeling a little sick (sinus issues) today, so I didn't feel like putting a ton of effort into. Dinner was a cream of mushroom pork chops. Probably one of the most delicious, albeit "conventional" things I've made. I browne...
dehartsgizzards.blogspot.com
DeHarts & Gizzards: An Experiment in Food & Health: Big Ass Salad & Orange Turkey
http://dehartsgizzards.blogspot.com/2012/02/big-ass-salad-orange-turkey.html
DeHarts and Gizzards: An Experiment in Food and Health. Saturday, February 11, 2012. Big Ass Salad and Orange Turkey. No real commentary on this. It was all quick and delicious. Big ass salad = kale, avocado, bell pepper, tomato, red cabbage, mushrooms, parmesan cheese, EVOO, and hot sauce. Also had broccoli, brussels sprouts, and kale chips with a tall glass of almond milk. Dinner was a turkey drumstick with an orange/juice, and some zucchini. With the rest of the broccoli and sprouts.
dehartsgizzards.blogspot.com
DeHarts & Gizzards: An Experiment in Food & Health: Spring Break Georgia-Style: Breakfast #1
http://dehartsgizzards.blogspot.com/2012/03/spring-break-georgia-style-breakfast-1.html
DeHarts and Gizzards: An Experiment in Food and Health. Saturday, March 17, 2012. Spring Break Georgia-Style: Breakfast #1. I should be ashamed of myself: one month without a blog post. I blame a combination of not being home to cook a real meal, plus being super busy with school. I'm sure ya'll will forgive me. June 21, 2012 at 8:24 PM. How have things been coming on your diet? Subscribe to: Post Comments (Atom). View my complete profile. Starting Strength: Day One. Other Blogs I Follow.
dehartsgizzards.blogspot.com
DeHarts & Gizzards: An Experiment in Food & Health: March 2012
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DeHarts and Gizzards: An Experiment in Food and Health. Monday, March 19, 2012. Starting Strength: Day One. So, in an effort to improve general fitness, I'm picking up the Starting Strength program. 3 main workouts a week, 5 basic moves. The goal is to increase strength and is geared towards beginners, as the title so subtly alludes. Before. I'll be doing that loosely while I'm on SS, but its not set in stone by any means. I snacked on a small sweet potato, some cottage cheese, and a small salad for lunc...
dehartsgizzards.blogspot.com
DeHarts & Gizzards: An Experiment in Food & Health: January 2012
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DeHarts and Gizzards: An Experiment in Food and Health. Friday, January 27, 2012. Life is Good: Red Wine, Dark Chocolate, and Black Metal. Sorry for the slow blogging lately. I've been busy with school, extra curriculars, and my new internship. I do have a few updates for you, some good and some less-than-good. On the diet front. My breakfasts were pretty boring this week. I was really kicking ass with my intense veggie intake (per the Wahls diet. On the exercise side of things. That's about to change.
lucioamorim.com.br
Lucio Amorim, Autor do Coach Lucio Amorim
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Emagrecimento, Hipertrofia, Performance Atlética e Anti-Aging. 📚 Perguntas e Respostas. DesafioCoachLucio #Menos2ou3Kg até Sábado. Na esteira do sucesso do #DesafioCoachLucio, e na semana de lançamento do Programa D-60 – esse sim um programa completo e transformador – um novo desafio: Todo mundo precisa “perder uns dois ou três quilos”, certo? E se você conseguir perder esse peso até Sábado! 😉 Sabe aquela pessoa que te viu participando […]. Caramba, parece que foi ontem, mas já se passaram 15 dias!
fiercedivafitness.blogspot.com
Fierce Diva Fitness: Bad Manners at the Gym - Stop It!
http://fiercedivafitness.blogspot.com/2010/01/bad-manners-at-gym-stop-it.html
Wednesday, January 27, 2010. Bad Manners at the Gym - Stop It! Hey, lady sitting on the exercise machine yakking away on your cell phone while other people are waiting.move! Hey whatever happened to MANNERS? And why, oh why, didn't your mama teach you better than this? One can only wonder! Posted by The Radical. 160; January 27, 2010 at 9:53 AM. Manners are not a common thing anymore. Not only in the gym, but on the road, in the store, etc. Drives me nuts. 160; January 27, 2010 at 1:16 PM. This is probab...
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carboidratos Arquivos - Coach Lucio Amorim
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Emagrecimento, Hipertrofia, Performance Atlética e Anti-Aging. 📚 Perguntas e Respostas. A Cura do Diabetes – Dr Rocha no Fantástico. Quem viu a reportagem do Fantástico a respeito da “Cura do Diabetes”? Rolou uma entrevista bem polêmica com o Dr Rocha no programa dominical de maior audiência da TV Brasileira, e acho que ele foi meio mal, viu… Então, aproveitando o tema, fiz um super resumo (no vídeo, e em texto abaixo) dos pontos […]. Deborah Secco: Jejum durante a Gravidez? Esse livro inciou uma verdad...
lucioamorim.com.br
gary taubes Arquivos - Coach Lucio Amorim
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Emagrecimento, Hipertrofia, Performance Atlética e Anti-Aging. 📚 Perguntas e Respostas. Sugestão de Leitura sobre Dietas: Por Que Engordamos (e o que fazer para evitar) do Gary Taubes. Ávido consumidor de artigos técnicos e publicações relacionadas ao funcionamento dessa máquina fantástica que é o corpo humano, compartilho aqui conhecimento técnico, descobertas e insights na área de emagrecimento, hipertrofia muscular, performance atlética e prevenção do envelhecimento. [minha história]. Journal of Stre...