amarsa13.wordpress.com
amarsa13 – amarsa13
https://amarsa13.wordpress.com/author/amarsa13
A surgeon who loves running. An asthmatic and a slow runner. A dedicated father with three children. Love to share my running, cycling (perhaps later swimming, owh dear! And other workout experience. Merely in Bahasa Malaysia. Have fun! Cerita Biasa Seorang Doktor Bedah 1. August 26, 2015. August 26, 2015. Asal ni aku taip dan post dalam facebook…). Biarlah perasaan je kot. Aku pun duduk di meja kaunter redzone untuk menulis apa yang telah berlaku dan prosedur apa yang telah dijalankan. Tiba tiba ibu...
adiharriman.com
adi, Author at :: Story of adiharriman.com ::
http://adiharriman.com/blog/author/adi
Story of adiharriman.com :. My life experience – Travel, Cycling, Photography, Golf, Running, Sains Kedah, Liverpool, buying and selling, sport, musics, internet and top of all -ISLAM-. Me & Family. Again on 23 Match 2014, I took part in this event. The arrangement was batter. The duathlon went off first at 7am and trithlon at 7.30am. The weather was nice even the last leg of the run in the late morning sun. Surprisingly I managed to clock a better time. Nearly a half hour better than last year. He block...
missjewelz.com
missjewelz « missJeweLz
https://missjewelz.com/author/missjewelz
Be bold. Be sincere. Lead that meaningful virtuous life. Amen. A word of motivation to all women out there [becoming healthy and fit]. August 24, 2016. Ok I am glad I didn’t get the spelling of the word procrastination wrong as I rarely use it in my blog post (a few lil times but not a lot). But we ALL relate to it a lot! I’ve got it! Let me set the stage for you in case you wonder why I’m so over the moon with this :. Message for my darlings. To working mothers, find creative ways to make sure you stay ...
adiharriman.com
MTB / Cycling Archives - :: Story of adiharriman.com ::
http://adiharriman.com/blog/category/mtbcycling
Story of adiharriman.com :. My life experience – Travel, Cycling, Photography, Golf, Running, Sains Kedah, Liverpool, buying and selling, sport, musics, internet and top of all -ISLAM-. Me & Family. Again on 23 Match 2014, I took part in this event. The arrangement was batter. The duathlon went off first at 7am and trithlon at 7.30am. The weather was nice even the last leg of the run in the late morning sun. Surprisingly I managed to clock a better time. Nearly a half hour better than last year. It is my...
watersports.com.my
Multisport Calendar Malaysia 2014 | JB Watersports Management
http://www.watersports.com.my/2014/03/multisport-calendar-malaysia-2014
How to get started. Multisport Calendar Malaysia 2014. Multisport Calendar of Malaysia 2014. Kenyir Lake Int Triathlon. Tasik Kenyir, Terengganu. Penang International Triathlon and Duathlon 2014. Teluk Bahang, Penang. IronMan 70.3 Putrajaya. Confirmed events for this year, more will be updated in time. Filed under: Events. Mail (will not be published) (required). Laquo; EDUCITY@ISKANDAR SPORTS COMPLEX. LAUREUS SPORTS AWARDS 2014. PERLIS INTERNATIONAL DUATHLON 2014. LAUREUS SPORTS AWARDS 2014.
missjewelz.com
Life « missJeweLz
https://missjewelz.com/category/life
Be bold. Be sincere. Lead that meaningful virtuous life. Amen. A word of motivation to all women out there [becoming healthy and fit]. August 24, 2016. Ok I am glad I didn’t get the spelling of the word procrastination wrong as I rarely use it in my blog post (a few lil times but not a lot). But we ALL relate to it a lot! I’ve got it! Let me set the stage for you in case you wonder why I’m so over the moon with this :. Message for my darlings. To working mothers, find creative ways to make sure you stay ...
amarsa13.wordpress.com
Penang Duathlon 2015 my first cycling adventure – amarsa13
https://amarsa13.wordpress.com/2015/04/25/penang-duathlon-2015-my-first-cycling-adventure
A surgeon who loves running. An asthmatic and a slow runner. A dedicated father with three children. Love to share my running, cycling (perhaps later swimming, owh dear! And other workout experience. Merely in Bahasa Malaysia. Have fun! Penang Duathlon 2015 my first cycling adventure. April 25, 2015. April 25, 2015. Lama dah tak update blog nih. Lepas event Penang Duathlon memang tak sempat nak update. Padahal selalunya saya sempat postkan pengalaman event, tapi kali ni dengan on call. Dia kata pakai la,...
tridran.com
#Tridran's Log: 2013-12-08
http://www.tridran.com/2013_12_08_archive.html
If at first you don't succeed try tri again" -Popularised by Edward Hickson, requoted by Tridran. December 13, 2013. Where do I Sign-Up. From newbies to seasoned experienced athletes, participating in races is important. It not only helps to drive the motivation to train for the event, but the race itself creates an adrenaline rush that helps you achieve your personal best. Its an indicator that you can do better too. Penang International Triathlon and Duathlon. By the way, exchanging of bibs are not enc...
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