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The Penguin Times and TravelsThe running and riding life of columnist John Bingham
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The running and riding life of columnist John Bingham
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The Penguin Times and Travels | penguintimes.blogspot.com Reviews
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The running and riding life of columnist John Bingham
penguintimes.blogspot.com
The Penguin Times and Travels: Ski Trip with the Grandkids
http://penguintimes.blogspot.com/2009/12/ski-trip-with-grandkids.html
The Penguin Times and Travels. The running and riding life of columnist John Bingham. Friday, December 18, 2009. Ski Trip with the Grandkids. It's been a while since I was able to get here. December has been quite a month. If you haven't already, be sure to read about the Rock 'n' Roll Marathon. And Half Marathon in Las Vegas. The short story; Blues Brothers Band at the start, white tigers, show girls, and Elvis's falling from the sky. Radical. You can read about THAT event at: Victory for All. Last summ...
The Penguin Times and Travels: February 2008
http://penguintimes.blogspot.com/2008_02_01_archive.html
The Penguin Times and Travels. The running and riding life of columnist John Bingham. Tuesday, February 26, 2008. Well, this is it. In an hour or so I'll be on my way to the airport on my way to Buenos Aires, and then on the King George Island and the Antarctica Marathon and Half Marathon. This is my fifth time down, and I can tell you it gets better and better. I've tried to apply that lesson to the rest of my life. I'm focusing more on being prepared and less and less on having a plan. Whatever...So, t...
The Penguin Times and Travels: April 2008
http://penguintimes.blogspot.com/2008_04_01_archive.html
The Penguin Times and Travels. The running and riding life of columnist John Bingham. Monday, April 28, 2008. Birthday and Country Music. I'd like to thank everyone who has emailed me about running and statins. I've got another appointment tomorrow to talk to a cardiologist about it. Seems like it's a bigger issue than I imagined. I hope that my experience will help others. John "the Penguin" Bingham. Monday, April 21, 2008. Birthdays and the Trials. Waddle on, friends. John "the Penguin" Bingham. This p...
The Penguin Times and Travels: February 2009
http://penguintimes.blogspot.com/2009_02_01_archive.html
The Penguin Times and Travels. The running and riding life of columnist John Bingham. Wednesday, February 25, 2009. Cutting Back To Move Forward. I ran my first marathon, in Memphis, TN in December of 1992. Well, that's not exactly true. I trained - or overtrained - for my first marathon during the fall of 1992. I didn't read anything about training, didn't have a training plan, just a stubborn determination. I made it to mile 6. Why, then, do I feel guilty about REALLY liking the 5K distance? What I mis...
The Penguin Times and Travels: A Walk With Mom
http://penguintimes.blogspot.com/2009/11/walk-with-mom.html
The Penguin Times and Travels. The running and riding life of columnist John Bingham. Monday, November 30, 2009. A Walk With Mom. Many of you know my mom. For years she worked the "Penguin" booths at the Rock 'n' Roll Expos. She sold shirts and books and made sure that everyone who passed by knew who "the Penguin" was. She was not only my best salesperson, but the best PR agent I've ever had. Waddle on, mom. John "the Penguin" Bingham. John, Im so sorry. My dad had a debilitating (supposed to be fata...
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Running Down Type 2: July 2006
http://runningdowntype2.blogspot.com/2006_07_01_archive.html
Running Down Type 2. Welcome. My name is Mike Jackson and I am new to running, and even newer to blogging. I'm currently training for a 10 mile race in The Woodlands, TX in October. I have Type 2 Diabetes, which I hope to manage effectively through eating right, working out, and most importantly running. Please join me as I'm "Running Down Type 2! Thursday, July 27, 2006. Shoulders - Shoulder Press, Lateral Raises, Shrugs. Abs - Reverse Curls, Front and Side Curls. As a side note - I don't know how some ...
Running Down Type 2: Remember Me?
http://runningdowntype2.blogspot.com/2006/08/remember-me.html
Running Down Type 2. Welcome. My name is Mike Jackson and I am new to running, and even newer to blogging. I'm currently training for a 10 mile race in The Woodlands, TX in October. I have Type 2 Diabetes, which I hope to manage effectively through eating right, working out, and most importantly running. Please join me as I'm "Running Down Type 2! Wednesday, August 23, 2006. I don't know if anyone is reading this presently, but I realize that it sure helps me. One or two beers won't hurt me.". I followed...
Running Down Type 2: Stretching it out
http://runningdowntype2.blogspot.com/2006/07/stretching-it-out.html
Running Down Type 2. Welcome. My name is Mike Jackson and I am new to running, and even newer to blogging. I'm currently training for a 10 mile race in The Woodlands, TX in October. I have Type 2 Diabetes, which I hope to manage effectively through eating right, working out, and most importantly running. Please join me as I'm "Running Down Type 2! Thursday, July 27, 2006. Shoulders - Shoulder Press, Lateral Raises, Shrugs. Abs - Reverse Curls, Front and Side Curls. As a side note - I don't know how some ...
Running Down Type 2: Heavier Weights and Heart Rates
http://runningdowntype2.blogspot.com/2006/07/heavier-weights-and-heart-rates.html
Running Down Type 2. Welcome. My name is Mike Jackson and I am new to running, and even newer to blogging. I'm currently training for a 10 mile race in The Woodlands, TX in October. I have Type 2 Diabetes, which I hope to manage effectively through eating right, working out, and most importantly running. Please join me as I'm "Running Down Type 2! Thursday, July 20, 2006. Heavier Weights and Heart Rates. Chest - Incline Bench Press, Decline Bench Press, Dumbbell Flys. Hey Diabetes.On Your Left! Houston R...
A Smudge On The Collective Unconscious: Race Report: 04.27.2013 Leona Divide 50 Mile Trail Race
http://raulisrunning.blogspot.com/2013/05/race-report-04272013-leona-divide-50.html
A Smudge On The Collective Unconscious. There is no off position on the genius switch. Friday, May 17, 2013. Race Report: 04.27.2013 Leona Divide 50 Mile Trail Race. Perhaps the biggest news to emerge from my first ultramarathon apart from finishing it (yay! I went into the race feeling very anxious, an anxiety I hadn't experienced since I ran my first marathon eight years ago. But now that it's done I still can't believe that I ran fifty miles and it turned out as well as I could have hoped. Me on the W...
Running Down Type 2: August 2006
http://runningdowntype2.blogspot.com/2006_08_01_archive.html
Running Down Type 2. Welcome. My name is Mike Jackson and I am new to running, and even newer to blogging. I'm currently training for a 10 mile race in The Woodlands, TX in October. I have Type 2 Diabetes, which I hope to manage effectively through eating right, working out, and most importantly running. Please join me as I'm "Running Down Type 2! Wednesday, August 23, 2006. I don't know if anyone is reading this presently, but I realize that it sure helps me. One or two beers won't hurt me.". I followed...
when a man loves to run: August 2006
http://chirunner.blogspot.com/2006_08_01_archive.html
When a man loves to run. Thursday, August 31, 2006. Omg I new it. I took thursday night off and I may swim tomorrow nigt. I would have done that tonight but I left my suit at home. So tired and my headhurts. I am going through alot of changes in my life Ithis is apart of it. Posted by Todd at 7:06 PM. Statue got me high. This is weird. I feel funny like ha ha funny. Is it possible to have a White Castle high? Maybe I took too much Ibuprofen like 5 hours ago. Something is weird. Posted by Todd at 11:30 AM.
when a man loves to run: February 2006
http://chirunner.blogspot.com/2006_02_01_archive.html
When a man loves to run. Tuesday, February 28, 2006. Today is fat tuesday. I got beads from Beth. I hope I can see the pic of Beth and Julie B together. They were so cute. my run tonight was good but I had stiffness behind my knees because of my great workout on monday. I am really trying to push myself when I am at the gym. I got to catch up to lora on saturdays. Posted by Todd at 8:15 PM. Sunday, February 26, 2006. What would Bode do? Water content is alot like 42% and should be about 60% so I need to ...
A Smudge On The Collective Unconscious: I'm Back!
http://raulisrunning.blogspot.com/2012/07/im-back.html
A Smudge On The Collective Unconscious. There is no off position on the genius switch. Friday, July 06, 2012. Didn't realize I was gone? Well, I was. I took a two-week jaunt to the Philippines to visit family and relax at the beautiful El Nido Resort. Fact of the matter is I relaxed way too much. I ran not one step during my stay. By the third day my legs were feeling like jelly. By the fourth I was going into heavy withdrawals. I wanted to run! Subscribe to: Post Comments (Atom). View my complete profile.
A Smudge On The Collective Unconscious: 2012: The Year in Running
http://raulisrunning.blogspot.com/2012/12/2012-year-in-running.html
A Smudge On The Collective Unconscious. There is no off position on the genius switch. Monday, December 31, 2012. 2012: The Year in Running. I say this over and over again, but I have been terrible about updating this blog. I don't do resolutions, but if I did one of them would be to write more. There have been some developments in my running that will hopefully prompt me to do so. But right now let's take a look back at 2012, the year that was. Here are the 12 for '12 races:. So, in 2013, expect to see ...
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The Penguin Times and Travels
The Penguin Times and Travels. The running and riding life of columnist John Bingham. Wednesday, September 21, 2011. This Blog has moved. Please read The Penguin Chronicles at: www.johnbingham.com/blog. John the Penguin Bingham. Friday, December 18, 2009. Ski Trip with the Grandkids. It's been a while since I was able to get here. December has been quite a month. If you haven't already, be sure to read about the Rock 'n' Roll Marathon. You can read about THAT event at: Victory for All. Last summer we too...
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