pennypark.blogspot.com

Penny Park

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, September 8, 2009. I can't believe it's September and I can't believe our 3 months are up. I must admit I feel like I did not get the full prospective of the 3 months that I hoped I would. Thanks to my gallbladder surgery and the problems I had after, I really missed out on the the excercise. And trainer time. I know that that is what has really made a difference in the success I have had this far! At the weigh out! I never thought ...

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Penny Park | pennypark.blogspot.com Reviews

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100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, September 8, 2009. I can't believe it's September and I can't believe our 3 months are up. I must admit I feel like I did not get the full prospective of the 3 months that I hoped I would. Thanks to my gallbladder surgery and the problems I had after, I really missed out on the the excercise. And trainer time. I know that that is what has really made a difference in the success I have had this far! At the weigh out! I never thought ...

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Penny Park | pennypark.blogspot.com Reviews

https://pennypark.blogspot.com

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, September 8, 2009. I can't believe it's September and I can't believe our 3 months are up. I must admit I feel like I did not get the full prospective of the 3 months that I hoped I would. Thanks to my gallbladder surgery and the problems I had after, I really missed out on the the excercise. And trainer time. I know that that is what has really made a difference in the success I have had this far! At the weigh out! I never thought ...

INTERNAL PAGES

pennypark.blogspot.com

1

Penny Park: Almost done!

http://www.pennypark.blogspot.com/2009/09/almost-done.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, September 8, 2009. Subscribe to: Post Comments (Atom). I am a new Woman! Day 1 of 100 day Heart Challenge. I'm ready to Go! American Fork, Utah, United States. It’s my turn for me! View my complete profile. 100-Day Heart Challenge Blogs. I cant believe its September and I cant believe.

2

Penny Park: July 2009

http://www.pennypark.blogspot.com/2009_07_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Monday, July 13, 2009. Here it is July 13. I haven't blogged since the 2 nd. Where does the time go? Well for me, last week was "survival mode". I got sick with some kind of sore throat, cough, sinus congestion bug that really thru. Me for a loop! All week; when I'd move around or talk, I started coughing. I missed a day at work, my trainer apt and our class. When I was home I was down. I didn't feel really like I ate badley. For her family&...

3

Penny Park: Challenge ahead

http://www.pennypark.blogspot.com/2009/07/challenge-ahead.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Thursday, July 2, 2009. Well, it's Thursday night, July 2. No work tomorrow. And then the 4 th. Of July weekend. I am not having any one for a BBQ, so I think I will take the advise of my co-worker, Teresa R. She has always been such a good friend, great example and is always sharing great ideas. She really is an inspiration to me! I'm going to prepare myself to go with you". Thanks Teresa! Weekend and she shared that she is BBQ ing. View my...

4

Penny Park: August 2009

http://www.pennypark.blogspot.com/2009_08_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, August 28, 2009. It's been a little over a month since my surgery and I am finally starting to feel better. I have been trying to walk around home a bit, but I actually got back to the gym this week! I have started to log my food again. For a while I really didn't feel like eating much so I didn't really worry about that. It feels good to be getting back, but I feel like I am starting all over again! Monday, August 3, 2009. Keep up t...

5

Penny Park

http://www.pennypark.blogspot.com/2009/08/its-been-little-over-month-since-my.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, August 28, 2009. It's been a little over a month since my surgery and I am finally starting to feel better. I have been trying to walk around home a bit, but I actually got back to the gym this week! I have started to log my food again. For a while I really didn't feel like eating much so I didn't really worry about that. It feels good to be getting back, but I feel like I am starting all over again! Subscribe to: Post Comments (Atom).

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Gudrun Seager: Second Week - better than the first

http://gudrunseager.blogspot.com/2009/06/second-week-better-than-first.html

100-Day Heart Challeng, sponsored by Intermountain Healthcare. Wednesday, June 10, 2009. Second Week - better than the first. Subscribe to: Post Comments (Atom). I am really excited to become the next "Biggest Loser." I feel this Challenge is exactly what I need to get myself physically, emotionally and mentally back on track. It's never too late! View my complete profile. 100-Day Heart Challenge Blogs. Sooohere we have the 5th week. I am a little d. Week 4 - already! My most difficult hurdle to ov.

karenbatty.blogspot.com

Karen Batty: June 2009

http://karenbatty.blogspot.com/2009_06_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Friday, June 5, 2009. I started the 100 Day Healthy Heart Challenge for employees on Monday June 1st with the hope of a new healthy horizon in front of me. I was excited to get all my testing done and to meet people from work I probably only talk with on the phone. I do have some friends participating in the program as well so that even makes it that much more fun and promising. So far I am failing! I will try to do better. I used to be youn...

brookefrost.blogspot.com

Brooke Frost: Week 5

http://brookefrost.blogspot.com/2009/06/week-5.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Monday, June 29, 2009. Here we are at the beginning of week 5! This past week was crazy busy and I dont like that! Everybody has to run errands and such but last week was out of control! I'm looking forward to a much calmer week and only four days of work this week. My husband is also off on Friday and I am looking forward to spending time with him and our son that day and on the 4th! He, his wife, her daughters and my brother, Julie and Kat...

monicasage.blogspot.com

Monica Sage: July 2009

http://monicasage.blogspot.com/2009_07_01_archive.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, July 28, 2009. Just found this online tool that calculates BMI. It also has some good reminders and tips. Improving our individual BMI is part of this 100-day challenge so check-out this site if you're interested on where you're at right now. Http:/ www.prevention.com/cda/toolfinder.do? Tf type=bmi calculator&channel=fitness&cm mmc=Spotlight- -07272009- -Nutrition%20and%20Recipes- -Prevention.com. 1-1/2 CUPS WHOLE WHEAT FLOUR. OK, I...

lorrainebeaumont09.blogspot.com

Lorraine Beaumont: Week 4 of 100 Day Heart Challenge

http://lorrainebeaumont09.blogspot.com/2009/07/week-4-of-100-day-heart-challenge.html

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Wednesday, July 1, 2009. Week 4 of 100 Day Heart Challenge. Week 4 was tough. I only logged my food three days and exercised 3 days! We made our mother happy by eating all we could. She believed being plump was healthy. Next week will be better. A new week and a new commitment! July 2, 2009 at 8:06 PM. Keep up the good work Lorraine! This week is going to be your best yet! July 8, 2009 at 12:51 PM. Subscribe to: Post Comments (Atom).

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pennypark.blogspot.com

Penny Park

100-Day Heart Challenge, sponsored by Intermountain Healthcare. Tuesday, September 8, 2009. I can't believe it's September and I can't believe our 3 months are up. I must admit I feel like I did not get the full prospective of the 3 months that I hoped I would. Thanks to my gallbladder surgery and the problems I had after, I really missed out on the the excercise. And trainer time. I know that that is what has really made a difference in the success I have had this far! At the weigh out! I never thought ...

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Penny Parker | On The Town @ Blacktie-Colorado

Read the Entire Column. Out of the kitchen and into restaurants on Christmas Eve and Christmas Day. December 18, 2015. Not feeling the Christmas cooking love this holiday? Here are some places that will take that task off your plate:. This Christmas Eve Punch Bowl Social (65 Broadway www.punchbowlsocial.com. On Christmas Eve celebrate with family and friends at Del Frisco’s Double Eagle Steak House (8100 E. Orchard Road, www.delfriscos.com. Will be open for holiday revelers on Christmas Eve and will be o...

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Penny's Place in Cyberspace

Penny's Place in Cyberspace! September 11, 2001. It looks like you've stumbled into my family homepage! Since you're here, I'd like to invite you to stay and visit for awhile. Just sit back, make yourself at home and take a look around. Everything here is very special to me . things I enjoy and the people that I love. You'll discover some heart warming stories, poems, music, personal information on myself and my family, and all the other good things in my life. Ever want to know! You'll never believe this.

pennyparkerarcade.blogspot.com

Penny Parker Arcade

Just a place to post videos. Saturday, July 23, 2011. I'll Write a Song for You. Links to this post. Sunday, June 12, 2011. A tribute to Joe. Links to this post. Monday, May 2, 2011. This one was FUN. Http:/ www.youtube.com/watch? Links to this post. Monday, February 7, 2011. Links to this post. Friday, February 4, 2011. I Cross My Heart. Links to this post. Thursday, January 27, 2011. I Want To Know You Inside Out. Links to this post. Wednesday, January 26, 2011. When You Say Nothing At All.