move2healthcentralva.org
Move2Health » Events
http://www.move2healthcentralva.org/events
Do you have a community event you would like to share? And we can add it to the calendar! Charlottesville Women’s Four Miler. Fight Cancer 5K – Charlottesville. 2 Mile Walk and 10K Run to benefit Special Olympics – Ivy. Boys & Girls Clubs Cycling Challenge – Crozet. Apple Harvest Trail 5K Run – Fluvanna County. Charlottesville Catholic School All Terrain 5K and Kids’ Fun Run. Monticello Holiday Classic 5K and Kids’ Dash.
rundugrun.blogspot.com
Doug's Running Blog: March 2012
http://rundugrun.blogspot.com/2012_03_01_archive.html
Follow me as I train and learn about running in my life. Friday, March 30, 2012. Charlottesville 10 Miler - Prerace. Race bib numbers were issued today, and I will be bib number 1683. Friday, March 23, 2012. Friday, March 9, 2012. 2012 Charlottesville 10 Miler. Subscribe to: Posts ( Atom ). Personal Best Race Results. 2009 Boar's Head Turkey Trot 5K - 0:25:27. 2011 C'Ville Men's 4 Miler - 0:31:29. 2010 Pepsi 10K - 0:47:58. 2010 C'Ville Ten Miler - 1:20:48. 2010 National 1/2 Marathon - 1:51:40. 2009 Boar'...
rundugrun.blogspot.com
Doug's Running Blog: April 2012
http://rundugrun.blogspot.com/2012_04_01_archive.html
Follow me as I train and learn about running in my life. Tuesday, April 17, 2012. I was long over due for some new shoes so I headed to down to Ragged Mountain Running Shop. I did my first run this morning in my these shoes and enjoyed the cushy yet structured feel. Subscribe to: Posts ( Atom ). Personal Best Race Results. 2009 Boar's Head Turkey Trot 5K - 0:25:27. 2011 C'Ville Men's 4 Miler - 0:31:29. 2010 Pepsi 10K - 0:47:58. 2010 C'Ville Ten Miler - 1:20:48. 2010 National 1/2 Marathon - 1:51:40.
rundugrun.blogspot.com
Doug's Running Blog: November 2014
http://rundugrun.blogspot.com/2014_11_01_archive.html
Follow me as I train and learn about running in my life. Friday, November 28, 2014. 2014 Boar's Head Inn Turkey Trot Race Report. I hope that you enjoyed your holiday and were also able to get out for a nice run. Monday, November 10, 2014. Welcome to Fall Running in Central Virginia. I hope to get the opportunity to enjoy a number of great running locations this fall including:. Provides a nice set of crushed gravel and boardwalk trails that provide a good challenging climb with great scenery. I successf...
rundugrun.blogspot.com
Doug's Running Blog: October 2014
http://rundugrun.blogspot.com/2014_10_01_archive.html
Follow me as I train and learn about running in my life. Thursday, October 23, 2014. MCM 2014 Prep and Taper Madness. After months of training, I find it hard to believe that I am 3 days away from the 2014 Marine Corps Marathon. I am happy to say that I head into race day healthy and confident in my training campaign. I am well into the taper process and I find myself worried about the craziest things as I think about race day. And recently, like last week, switched to Adidas adiZero Tempo 6's. 2014 Mari...
rundugrun.blogspot.com
Doug's Running Blog: 2014 Boar's Head Inn Turkey Trot Race Report
http://rundugrun.blogspot.com/2014/11/2014-boars-head-inn-turkey-trot-race.html
Follow me as I train and learn about running in my life. Friday, November 28, 2014. 2014 Boar's Head Inn Turkey Trot Race Report. I hope that you enjoyed your holiday and were also able to get out for a nice run. Subscribe to: Post Comments ( Atom ). Personal Best Race Results. 2009 Boar's Head Turkey Trot 5K - 0:25:27. 2011 C'Ville Men's 4 Miler - 0:31:29. 2010 Pepsi 10K - 0:47:58. 2010 C'Ville Ten Miler - 1:20:48. 2010 National 1/2 Marathon - 1:51:40. 2011 National Marathon - 4:00:39. 2010 Pepsi 10K Run.
rundugrun.blogspot.com
Doug's Running Blog: Welcome to Fall Running in Central Virginia
http://rundugrun.blogspot.com/2014/11/welcome-to-fall-running-in-central.html
Follow me as I train and learn about running in my life. Monday, November 10, 2014. Welcome to Fall Running in Central Virginia. I hope to get the opportunity to enjoy a number of great running locations this fall including:. National Park Historic Landmark which provides long crushed gravel roads throughout the grounds of a plantation from late 18th century. Provides a nice set of crushed gravel and boardwalk trails that provide a good challenging climb with great scenery. Personal Best Race Results.
rundugrun.blogspot.com
Doug's Running Blog: March 2014
http://rundugrun.blogspot.com/2014_03_01_archive.html
Follow me as I train and learn about running in my life. Wednesday, March 19, 2014. I hit the lottery! The 39th Marine Corps Marathon. Registration lottery completed today and I received notification that I am officially registered for the race. The MCM is considered a premier race in the US. It is the 3rd largest in the US and 8th in the world After running the race for the first time, I am excited to participate again because I will get to:. Participate with a large diverse global runner community.
rundugrun.blogspot.com
Doug's Running Blog: MCM 2014 Prep and Taper Madness
http://rundugrun.blogspot.com/2014/10/mcm-2014-prep-and-taper-madness.html
Follow me as I train and learn about running in my life. Thursday, October 23, 2014. MCM 2014 Prep and Taper Madness. After months of training, I find it hard to believe that I am 3 days away from the 2014 Marine Corps Marathon. I am happy to say that I head into race day healthy and confident in my training campaign. I am well into the taper process and I find myself worried about the craziest things as I think about race day. And recently, like last week, switched to Adidas adiZero Tempo 6's. 2012 Boar...
rundugrun.blogspot.com
Doug's Running Blog: A theme song was required to get me out for speed work this morning
http://rundugrun.blogspot.com/2014/10/a-theme-song-was-required-to-get-me-out.html
Follow me as I train and learn about running in my life. Thursday, October 2, 2014. A theme song was required to get me out for speed work this morning. Labels: Marine Corps Marathon. Subscribe to: Post Comments ( Atom ). Personal Best Race Results. 2009 Boar's Head Turkey Trot 5K - 0:25:27. 2011 C'Ville Men's 4 Miler - 0:31:29. 2010 Pepsi 10K - 0:47:58. 2010 C'Ville Ten Miler - 1:20:48. 2010 National 1/2 Marathon - 1:51:40. 2011 National Marathon - 4:00:39. 2015 Charlottesville 10 Miler.