perfecteffort.blogspot.com

ELCA CHARGER FOOTBALL

Monday, April 12, 2010. SPRING WEIGHT LIFTING GRADES. Thursday, April 1, 2010. Here is the results from Fight Gone Bad this morning:. 1) Gus Shockley 394. 2) Coach Shockley 343. 3) Josh Shockley 322. Obviously the dad told the boys they were not to lose. 4) Conner Wetherington 320. 5) Tanner Rogers 312. 6) DJ Curl 310. 7) Matthew Cathy 306. 8) Coach Gess 306. 9) Cody Rush 304. 10) Coach Carrera 292. 11) Bryson Durden 284. 12) Jackson West 278. 13) Meat Connelly 273. 14) Andrew Spann 268. 16) Cole Dent 243.

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ELCA CHARGER FOOTBALL | perfecteffort.blogspot.com Reviews

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Monday, April 12, 2010. SPRING WEIGHT LIFTING GRADES. Thursday, April 1, 2010. Here is the results from Fight Gone Bad this morning:. 1) Gus Shockley 394. 2) Coach Shockley 343. 3) Josh Shockley 322. Obviously the dad told the boys they were not to lose. 4) Conner Wetherington 320. 5) Tanner Rogers 312. 6) DJ Curl 310. 7) Matthew Cathy 306. 8) Coach Gess 306. 9) Cody Rush 304. 10) Coach Carrera 292. 11) Bryson Durden 284. 12) Jackson West 278. 13) Meat Connelly 273. 14) Andrew Spann 268. 16) Cole Dent 243.

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2 coach gess

3 no comments

4 fight gone bad

5 2nd weightlifting cycle

6 rising freshmen/sophomores

7 rising seniors/juniors

8 very simple plan

9 time is flying

10 workout attendance chart

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posted by,coach gess,no comments,fight gone bad,2nd weightlifting cycle,rising freshmen/sophomores,rising seniors/juniors,very simple plan,time is flying,workout attendance chart,older posts,followers,blog archive,about me

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ELCA CHARGER FOOTBALL | perfecteffort.blogspot.com Reviews

https://perfecteffort.blogspot.com

Monday, April 12, 2010. SPRING WEIGHT LIFTING GRADES. Thursday, April 1, 2010. Here is the results from Fight Gone Bad this morning:. 1) Gus Shockley 394. 2) Coach Shockley 343. 3) Josh Shockley 322. Obviously the dad told the boys they were not to lose. 4) Conner Wetherington 320. 5) Tanner Rogers 312. 6) DJ Curl 310. 7) Matthew Cathy 306. 8) Coach Gess 306. 9) Cody Rush 304. 10) Coach Carrera 292. 11) Bryson Durden 284. 12) Jackson West 278. 13) Meat Connelly 273. 14) Andrew Spann 268. 16) Cole Dent 243.

INTERNAL PAGES

perfecteffort.blogspot.com

1

ELCA CHARGER FOOTBALL: February 2010

http://perfecteffort.blogspot.com/2010_02_01_archive.html

Saturday, February 13, 2010. I have not been keeping grades of the rising freshman to date except for the three that have been coming everyday. However, once we get back from Winter break I will keep track of their grades. Since this cylce was actually only 5 weeks, I took off 5 points for a missed lift. I gave anyone who came up to lift on Martin Luther Kind Day an extra three points. Subscribe to: Posts (Atom). 2nd WEIGHTLIFTING CYCLE RISING FRESHMEN/SOPHOMORE. View my complete profile.

2

ELCA CHARGER FOOTBALL

http://perfecteffort.blogspot.com/2010/01/january-5th-charger-football-update-w.html

Tuesday, January 5, 2010. JANUARY 5th - CHARGER FOOTBALL UPDATE. W = WIN V = VACATION OR CHURCH CAMP L = LOSS. Let's continue to get everyone on board! I must make sacrifices. It is never to late to get back on track. In the same way it is never too late to start to pursue an obedient life with Jesus Christ, it is never too late to start to give perfect effort as an athlete and a student. Subscribe to: Post Comments (Atom). GETTING STRONGER MADE . JANUARY 11th - - CHARGER FOOTBALL UPDATE Time.

3

ELCA CHARGER FOOTBALL

http://perfecteffort.blogspot.com/2009/12/workout-attendance-chart-rising-11th.html

Friday, December 18, 2009. RISING 11th - 12th GRADE RISING 9th-10th GRADE. I will upload the chart each week so you can see what is going on. I think we have some dedicated guys and I am real proud of them. Remember the weight room is open next week Monday through Thursday from 8-11am- They can workout anytime. Subscribe to: Post Comments (Atom). WORKOUT ATTENDANCE CHART RISING 11th . As we were working out this mor. CHRISTMAS BREAK LIFTING HOURS Exam Week:Before o. CHARGER WEIGHT LIFTING EXPECTATIONS.

4

ELCA CHARGER FOOTBALL: April 2010

http://perfecteffort.blogspot.com/2010_04_01_archive.html

Monday, April 12, 2010. SPRING WEIGHT LIFTING GRADES. Thursday, April 1, 2010. Here is the results from Fight Gone Bad this morning:. 1) Gus Shockley 394. 2) Coach Shockley 343. 3) Josh Shockley 322. Obviously the dad told the boys they were not to lose. 4) Conner Wetherington 320. 5) Tanner Rogers 312. 6) DJ Curl 310. 7) Matthew Cathy 306. 8) Coach Gess 306. 9) Cody Rush 304. 10) Coach Carrera 292. 11) Bryson Durden 284. 12) Jackson West 278. 13) Meat Connelly 273. 14) Andrew Spann 268. 16) Cole Dent 243.

5

ELCA CHARGER FOOTBALL

http://perfecteffort.blogspot.com/2010/01/january-11th-charger-football-update.html

Monday, January 11, 2010. JANUARY 11th - - CHARGER FOOTBALL UPDATE. THIS IS ELCA CHARGER FOOTBALL- we will be the hardest working and most diligent team in the country! Subscribe to: Post Comments (Atom). GETTING STRONGER MADE . JANUARY 11th - - CHARGER FOOTBALL UPDATE Time. JANUARY 5th - CHARGER FOOTBALL UPDATE W = WIN V. View my complete profile.

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ELCA CHARGER FOOTBALL

Monday, April 12, 2010. SPRING WEIGHT LIFTING GRADES. Thursday, April 1, 2010. Here is the results from Fight Gone Bad this morning:. 1) Gus Shockley 394. 2) Coach Shockley 343. 3) Josh Shockley 322. Obviously the dad told the boys they were not to lose. 4) Conner Wetherington 320. 5) Tanner Rogers 312. 6) DJ Curl 310. 7) Matthew Cathy 306. 8) Coach Gess 306. 9) Cody Rush 304. 10) Coach Carrera 292. 11) Bryson Durden 284. 12) Jackson West 278. 13) Meat Connelly 273. 14) Andrew Spann 268. 16) Cole Dent 243.

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