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Back in the Groove Yoga & Meditation. September 28, 2017. Bull; ( 0. I love the Fall season… It’s a time when I feel particularly invigorated and inspired. Fall has meant the start of school, the county fair, and harvest-time. I am particularly grateful this Fall for the cooler weather and the rain we’ve received,… Read More ›. Summertime 2017 – Perfectly Well News! July 11, 2017. Bull; ( 0. This is going to be somewhat of a ramble they call it a newsletter, right! My Own Story of Transformation. Even be...

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Back in the Groove Yoga & Meditation. September 28, 2017. Bull; ( 0. I love the Fall season… It’s a time when I feel particularly invigorated and inspired. Fall has meant the start of school, the county fair, and harvest-time. I am particularly grateful this Fall for the cooler weather and the rain we’ve received,… Read More ›. Summertime 2017 – Perfectly Well News! July 11, 2017. Bull; ( 0. This is going to be somewhat of a ramble they call it a newsletter, right! My Own Story of Transformation. Even be...

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The Perfectly Well Blog | perfectly-well.com Reviews

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Back in the Groove Yoga & Meditation. September 28, 2017. Bull; ( 0. I love the Fall season… It’s a time when I feel particularly invigorated and inspired. Fall has meant the start of school, the county fair, and harvest-time. I am particularly grateful this Fall for the cooler weather and the rain we’ve received,… Read More ›. Summertime 2017 – Perfectly Well News! July 11, 2017. Bull; ( 0. This is going to be somewhat of a ramble they call it a newsletter, right! My Own Story of Transformation. Even be...

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The Perfectly Well Blog

http://www.perfectly-well.com/blog/tag/binaural-beats

Tag Archive for ‘binaural beats’. Synchronicity with Binaural Beats. By Anais Starr - Perfectly Well! January 2, 2013. I’ve been using binaural beats for some time and I highly recommend them. What are binaural beats? Here’s what Wikipedia says: Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain for specific physical stimuli. This effect was… Read More ›. Women at Risk – The Toxic Experiment. Kirtan and Kundalini Yoga (10).

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The Perfectly Well Blog

http://www.perfectly-well.com/blog/yoga-in-sunny-july

Yoga in Sunny July! June 21, 2015. Bull; ( 0. Take a YOGA break in July! I will be at Mission Bay in Polson, at the Women’s Club, and The Fitness Center in Missoula during the month. Here’s the schedule:. Thursday, July 2, 16, 23 and 30 @ Mission Bay Clubhouse. 312 Mission Bay Drive, Polson) – 9 – 10:15am – Cost: $10. Sunday, July 19 @ The Fitness Center. 123 W Alder, Missoula) – 6 – 8am – Cost: Donation. Sunday, July 19 @ The Women’s Club. 2105 Bow St, Missoula) – 10 – 11:15am – Cost:. You must log in.

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http://www.perfectly-well.com/blog/tag/community-conversations

Tag Archive for ‘community conversations’. April 21, 2015. Bull; ( 0. Tomorrow is Earth Day one of my favorite ‘holidays.’ Although not a holiday, in my heart it’s a wonderful day of celebration and mindful action for this planet we all live on. Earth Day came into being in 1970; the… Read More ›. Community Conversation: About Reading E-books. By Anais Starr - Perfectly Well! November 19, 2012. Bull; ( 1. Community Conversations: How Do You Feel When You Read an E-Book? By Anais Starr - Perfectly Well!

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http://www.perfectly-well.com/blog/get-recommended-stuff

Disclosure of Material Connection. Some of the links in the post above are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255. 8220;Guides Concerning the Use of Endorsements and Testimonials in Advertising.”. Kirtan and Kundalini Yoga (10).

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http://www.perfectly-well.com/blog/curb-the-chaos-how-intermittent-fasting-can-help

Curb the Chaos – How Intermittent Fasting Can Help. July 10, 2015. Bull; ( 0. I didn’t recognize all of this as intermittent fasting, nor did I particularly acknowledge any superior benefit other than obviating the metabolizing factor at 3am from not eating the evening before. It’s easy to imagine how this might be helpful. How often do we, in our conscious, waking mind, wish we were on vacation? On that desert island, with the sun, and the beach, and the perfect conditions for our own perfect relaxation?

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