twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: May 2010
http://twomarathonsandironman.blogspot.com/2010_05_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. 2010 Sask Marathon Post Mortem - I had a BAD day (. 24 hours away from qualifying for the Boston Marat. I resolved not to pee on myself anymore. 2010 Sask Marathon Route Tour - video and text. A big ugly swallow of humility.
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: August 2010
http://twomarathonsandironman.blogspot.com/2010_08_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. My day at Subaru Ironman Canada 29 Aug, 2010. In Penticton - three days to race day. 11th hour Ironman thoughts. My first injury in years. 2010 Frank Dunn - The best race I have ever had. Tuesday, August 31, 2010. I found he...
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: Tapering to 14 hours a week... how do I feel about where I am at?
http://twomarathonsandironman.blogspot.com/2010/08/tapering-to-14-hours-week-how-do-i-feel.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. My day at Subaru Ironman Canada 29 Aug, 2010. In Penticton - three days to race day. 11th hour Ironman thoughts. My first injury in years. 2010 Frank Dunn - The best race I have ever had. Thursday, August 5, 2010. Swimming &...
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: My day at Subaru Ironman Canada 29 Aug, 2010
http://twomarathonsandironman.blogspot.com/2010/08/my-day-at-subaru-ironman-canada-29-aug.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. My day at Subaru Ironman Canada 29 Aug, 2010. In Penticton - three days to race day. 11th hour Ironman thoughts. My first injury in years. 2010 Frank Dunn - The best race I have ever had. Tuesday, August 31, 2010. I found he...
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: June 2010
http://twomarathonsandironman.blogspot.com/2010_06_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. As go my hips, so goes my mood. Chinook Half Iron distance post-race thoughts. Week in review Three family Bridge City Boogie p. June 10 - 37 km ride, 30 minute swim, 37 km ride, . Hi ho, hi ho. Back to the grind. I also not...
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: April 2010
http://twomarathonsandironman.blogspot.com/2010_04_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. How to make a tie-dye running shirt. Back to feeling good about life and training. This weeks plan (5 weeks to go). Saskatoon Police Half Marathon (plus weekly notes). From frustration to elation. New pool - same faulty nose.
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: July 2010
http://twomarathonsandironman.blogspot.com/2010_07_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. My coach does know stuff. and, I have an Ironman. Two good things from yesterdays lake swim (and on. My longest ride and longest week ever. I am tired but I think I have found my motivation. Friday, July 23, 2010. This is wh...
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: October 2010
http://twomarathonsandironman.blogspot.com/2010_10_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. Victoria Marathon: End of the road or just too wim. Wednesday, October 13, 2010. Victoria Marathon: End of the road or just too wimpy? How much if pain and how much is my wimpy demeanor? I have one more marathon on my plate:...
twomarathonsandironman.blogspot.com
Two Marathons, one Ironman, and Hip Surgery: March 2010
http://twomarathonsandironman.blogspot.com/2010_03_01_archive.html
Two Marathons, one Ironman, and Hip Surgery. I am one-third of Rob, Shauna, and Rambling Dave on C95 FM in Saskatoon. When it comes to endurance athletics I would describe myself as a participant, not a competitor. Genki Bar Energy Bars. Lindsay Byers, Trainer. C95, my radio station. You cover a lot of ground in 90 minutes. Training plan for March 29 to April 11. Makeup interval and longest run in years. Its really smart to have a coach (and a tie-dye u. Swimming needs a lot of work. I might go into .