performanceedgept.com

Performance Edge Personal Training | Based in Seattle, serving the greater Puget Sound

Performance Edge Personal Training. Pricing & Purchase Training. Lifestyle & Weight Management. Shop for Fitness Products. 16 Benefits of Your New Fitness Program. Tips For Beginning Your Fitness Program. About Performance Edge Personal Training. Performance Edge Personal Training. Muscle Firming and Toning. I am available to train you at your home, office, or at the gym. After all, my specialty is getting you into an exercise routine that not only works for your body, but also your hectic schedule.

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Performance Edge Personal Training | Based in Seattle, serving the greater Puget Sound | performanceedgept.com Reviews

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Performance Edge Personal Training. Pricing & Purchase Training. Lifestyle & Weight Management. Shop for Fitness Products. 16 Benefits of Your New Fitness Program. Tips For Beginning Your Fitness Program. About Performance Edge Personal Training. Performance Edge Personal Training. Muscle Firming and Toning. I am available to train you at your home, office, or at the gym. After all, my specialty is getting you into an exercise routine that not only works for your body, but also your hectic schedule.

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Performance Edge Personal Training | Based in Seattle, serving the greater Puget Sound | performanceedgept.com Reviews

https://performanceedgept.com

Performance Edge Personal Training. Pricing & Purchase Training. Lifestyle & Weight Management. Shop for Fitness Products. 16 Benefits of Your New Fitness Program. Tips For Beginning Your Fitness Program. About Performance Edge Personal Training. Performance Edge Personal Training. Muscle Firming and Toning. I am available to train you at your home, office, or at the gym. After all, my specialty is getting you into an exercise routine that not only works for your body, but also your hectic schedule.

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performanceedgept.com

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Certifications | Performance Edge Personal Training

http://performanceedgept.com/certifications

Performance Edge Personal Training. Pricing & Purchase Training. Lifestyle & Weight Management. Shop for Fitness Products. 16 Benefits of Your New Fitness Program. Tips For Beginning Your Fitness Program. Melissa Deer has over 20 years of personal training experience, including the following certifications:. National Academy of Sports Medicine (NASM):. International Fitness Association (IFA). Washington State Criminal Justice Training Commission (WCJTC). Defensive Tactics Level One Instructor.

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Self Defense | Performance Edge Personal Training

http://performanceedgept.com/self-defense

Performance Edge Personal Training. Pricing & Purchase Training. Lifestyle & Weight Management. Shop for Fitness Products. 16 Benefits of Your New Fitness Program. Tips For Beginning Your Fitness Program. Corporate personal self defense seminars and women’s self defense seminars are available. Call 916-936-33431 or email melissa@performanceedgept.com. For more information and pricing. Melissa Deer, NASM certified personal trainer. Performance Edge Personal Training. Your cart is empty. January 8, 2015.

3

Pricing & Purchase Training | Performance Edge Personal Training

http://performanceedgept.com/pricing

Performance Edge Personal Training. Pricing & Purchase Training. Lifestyle & Weight Management. Shop for Fitness Products. 16 Benefits of Your New Fitness Program. Tips For Beginning Your Fitness Program. Pricing & Purchase Training. 90 min. Comprehensive Fitness Assessment. Includes: Weight, blood pressure, body composition measurements, cardiorespiratory assessment, static and dynamic posture assessment and performance assessment). 30 minute Online Coaching Session. 60 minute Online Coaching Session.

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16 Benefits of Your New Fitness Program | Performance Edge Personal Training

http://performanceedgept.com/training-tips/16-benefits-of-your-new-fitness-program

Performance Edge Personal Training. Pricing & Purchase Training. Lifestyle & Weight Management. Shop for Fitness Products. 16 Benefits of Your New Fitness Program. Tips For Beginning Your Fitness Program. 16 Benefits of Your New Fitness Program. Loss of body fat. Do you know that when you attempt to lose weight by dieting alone, you end up losing some fat, but also much lean muscle and water? Unlike diets, a sound nutrition and exercise strategy can lead to a lifetime of stable weight, getting you off th...

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Training Tips | Performance Edge Personal Training

http://performanceedgept.com/training-tips

Performance Edge Personal Training. Pricing & Purchase Training. Lifestyle & Weight Management. Shop for Fitness Products. 16 Benefits of Your New Fitness Program. Tips For Beginning Your Fitness Program. Need some extra motivation or inspiration? Tips For Beginning Your Fitness Program. 16 Benefits of Your New Fitness Program. Melissa Deer, NASM certified personal trainer. Performance Edge Personal Training. Your cart is empty. Based in Seattle, serving the greater Puget Sound. January 8, 2015.

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Performance Edge Personal Training | Based in Seattle, serving the greater Puget Sound

Performance Edge Personal Training. Pricing & Purchase Training. Lifestyle & Weight Management. Shop for Fitness Products. 16 Benefits of Your New Fitness Program. Tips For Beginning Your Fitness Program. About Performance Edge Personal Training. Performance Edge Personal Training. Muscle Firming and Toning. I am available to train you at your home, office, or at the gym. After all, my specialty is getting you into an exercise routine that not only works for your body, but also your hectic schedule.

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