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Performance Intelligence: The Mental Side of Crossfit

Performance Intelligence: The Mental Side of Crossfit. The Psychology of Crossfit as a sport, competition, and GPP program. Monday, July 27, 2009. Think for a second about your best performances in training and competition. What was present right BEFORE you heard "3,2,1, GO"? Before you jump into a workout, give yourself a chance to get ready MENTALLY. Your pre-game warmup is simply a few physical things you do before you workout that SET THE MECHANISM. An Example: . What is my average? And Dr. Juli...

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Performance Intelligence: The Mental Side of Crossfit | performanceintelligence.blogspot.com Reviews

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Performance Intelligence: The Mental Side of Crossfit. The Psychology of Crossfit as a sport, competition, and GPP program. Monday, July 27, 2009. Think for a second about your best performances in training and competition. What was present right BEFORE you heard 3,2,1, GO? Before you jump into a workout, give yourself a chance to get ready MENTALLY. Your pre-game warmup is simply a few physical things you do before you workout that SET THE MECHANISM. An Example: . What is my average? And Dr. Juli...

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Performance Intelligence: The Mental Side of Crossfit | performanceintelligence.blogspot.com Reviews

https://performanceintelligence.blogspot.com

Performance Intelligence: The Mental Side of Crossfit. The Psychology of Crossfit as a sport, competition, and GPP program. Monday, July 27, 2009. Think for a second about your best performances in training and competition. What was present right BEFORE you heard "3,2,1, GO"? Before you jump into a workout, give yourself a chance to get ready MENTALLY. Your pre-game warmup is simply a few physical things you do before you workout that SET THE MECHANISM. An Example: . What is my average? And Dr. Juli...

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Performance Intelligence: The Mental Side of Crossfit: The Game Plan...An inside scoop

http://www.performanceintelligence.blogspot.com/2009/07/game-planan-inside-scoop.html

Performance Intelligence: The Mental Side of Crossfit. The Psychology of Crossfit as a sport, competition, and GPP program. Wednesday, July 8, 2009. The Game Plan.An inside scoop. So here is the what CFDC is planning: . A 1 day workshop to take your mental game up to your physical game. Included in the seminar will be a journal/workbook of sorts to log your training (we are talking workouts, recovery, nutrition, and mental state). Sign up for the workshop HERE. Subscribe to: Post Comments (Atom).

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Performance Intelligence: The Mental Side of Crossfit: PRE-GAME WARMUP

http://www.performanceintelligence.blogspot.com/2009/07/pre-game-warmup.html

Performance Intelligence: The Mental Side of Crossfit. The Psychology of Crossfit as a sport, competition, and GPP program. Monday, July 27, 2009. Think for a second about your best performances in training and competition. What was present right BEFORE you heard "3,2,1, GO"? Before you jump into a workout, give yourself a chance to get ready MENTALLY. Your pre-game warmup is simply a few physical things you do before you workout that SET THE MECHANISM. An Example: . What is my average?

3

Performance Intelligence: The Mental Side of Crossfit: BETA

http://www.performanceintelligence.blogspot.com/2009/07/beta.html

Performance Intelligence: The Mental Side of Crossfit. The Psychology of Crossfit as a sport, competition, and GPP program. Monday, July 6, 2009. And Dr. Julie Bell. Have teamed up to showcase the first workshop of its kind: . What percentage of performance do you think is mental? Are you training the mental part of your game? What does it take mentally. To coach yourself and others to elite performance in competition and in normal training environments? Mark your calenders on AUGUST 29th.

4

Performance Intelligence: The Mental Side of Crossfit: July 2009

http://www.performanceintelligence.blogspot.com/2009_07_01_archive.html

Performance Intelligence: The Mental Side of Crossfit. The Psychology of Crossfit as a sport, competition, and GPP program. Monday, July 27, 2009. Think for a second about your best performances in training and competition. What was present right BEFORE you heard "3,2,1, GO"? Before you jump into a workout, give yourself a chance to get ready MENTALLY. Your pre-game warmup is simply a few physical things you do before you workout that SET THE MECHANISM. An Example: . What is my average? And Dr. Juli...

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spencernix.blogspot.com

The Pursuit...: July 2009

http://spencernix.blogspot.com/2009_07_01_archive.html

48 laws of power and other diversions towards the pursuit of excellence. Tuesday, July 28, 2009. I had the pleasure of working with Chris Spealer (left) and Josh Everett (right) a weekend or so ago at a Crossfit Level I Cert. Not the best picture, but I covertly snapped it while we were at Mi Cocina! You may be familiar with these two, you may not. Doesn't matter; what's cool about these guys is that they are humble dudes. . Wednesday, July 8, 2009. I have been able to work with Dr Julie Bell for the las...

spencernix.blogspot.com

The Pursuit...: Performance Intelligence

http://spencernix.blogspot.com/2009/07/performance-intelligence.html

48 laws of power and other diversions towards the pursuit of excellence. Wednesday, July 8, 2009. I like to talk about the mental game. I think (and I'm not the only one) it might be the missing link to our training as athletes and coaches in Crossfit. Most guys and gals with a sports background would agree that you have GOT to have it in check. Why would it be any different for Crossfit? Workouts each day and be consistent.this could be it. Subscribe to: Post Comments (Atom).

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performanceintelligence.blogspot.com

Performance Intelligence: The Mental Side of Crossfit

Performance Intelligence: The Mental Side of Crossfit. The Psychology of Crossfit as a sport, competition, and GPP program. Monday, July 27, 2009. Think for a second about your best performances in training and competition. What was present right BEFORE you heard "3,2,1, GO"? Before you jump into a workout, give yourself a chance to get ready MENTALLY. Your pre-game warmup is simply a few physical things you do before you workout that SET THE MECHANISM. An Example: . What is my average? And Dr. Juli...

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