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Business Archives - Science of Sports Performance
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Modalities & Systems. Coming Soon: Strength Collective Podcast! June 10, 2016. The Compounding Effect of Goal Setting. December 15, 2015. Modalities and Systems 5. View All Posts 24. Coming Soon: Strength Collective Podcast! Find us on Social! View scienceofsportsperformance’s profile on Facebook. Powered by Excel Training Designs.
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Consulting - Science of Sports Performance
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Modalities & Systems. If you could improve the quality of your training through better programming, and decrease the time it takes you to program through better management and organization, how would that help your life and your business? What kind of training do you do? What can I help you with? Modalities and Systems 5. View All Posts 24. Coming Soon: Strength Collective Podcast! Find us on Social! View scienceofsportsperformance’s profile on Facebook. Powered by Excel Training Designs.
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Periodization Archives - Science of Sports Performance
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Modalities & Systems. Minimum effective Dose vs Maximal Recoverable Volume. November 23, 2015. The Revival: % Training is Here to Stay. October 28, 2015. RIP: The Death of % Based Training. October 21, 2015. Why Microsoft Excel is So Important for Strength. September 27, 2015. Programming for the 225 Combine Bench Test. August 17, 2015. Considerations for Programming the Squat. July 9, 2015. High Frequency Training for Athletes. June 22, 2015. May 20, 2015. Modalities and Systems 5. View All Posts 24.
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Interviews Archives - Science of Sports Performance
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Modalities & Systems. Interview with Mladen Jovanovic. September 10, 2015. Interview with Gene Mirra of University of Pacific. June 25, 2015. Interview with Curt Lamb of Limestone College. June 17, 2015. Interview with Jay DeMayo of University of Richmond. June 8, 2015. Interview with Jeff Moyer of DC Sports Training. May 11, 2015. Interview With Yosef Johnson of Ultimate Athlete. May 7, 2015. Modalities and Systems 5. View All Posts 24. Coming Soon: Strength Collective Podcast! Find us on Social!
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Training Programs Archives - Science of Sports Performance
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Modalities & Systems. Category - Training Programs. Why Microsoft Excel is So Important for Strength. September 27, 2015. Programming for the 225 Combine Bench Test. August 17, 2015. Density Training – Increasing volume through. August 6, 2015. High Frequency Training for Athletes. June 22, 2015. A Case for 1×20 Training, Part II. May 7, 2015. A Case for 1×20 Training for Sports Performance. May 7, 2015. Modalities and Systems 5. View All Posts 24. Coming Soon: Strength Collective Podcast!
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View All Posts Archives - Science of Sports Performance
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Modalities & Systems. Category - View All Posts. October 24, 2016. Changing Variables in Strength Training Programs. June 10, 2016. Coming Soon: Strength Collective Podcast! April 13, 2016. Training Consulting Services Now Available. February 25, 2016. Motor Practice & Learning 101. February 17, 2016. The Pareto Principle and its Training Application. December 4, 2015. Guide to Lower Body Training for NFL Combine Athletes. September 10, 2015. Interview with Mladen Jovanovic. August 26, 2015. July 9, 2015.
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Exercises Archives - Science of Sports Performance
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Modalities & Systems. Density Training – Increasing volume through. August 6, 2015. Considerations for Programming the Squat. July 9, 2015. A Case for Specialized Exercises. May 7, 2015. Modalities and Systems 5. View All Posts 24. Coming Soon: Strength Collective Podcast! Find us on Social! View scienceofsportsperformance’s profile on Facebook. Powered by Excel Training Designs.
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Modalities & Systems Archives - Science of Sports Performance
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Modalities & Systems. Category - Modalities and Systems. Velocity Based Training: What you need to know. May 17, 2016. The Revival: % Training is Here to Stay. October 28, 2015. RIP: The Death of % Based Training. October 21, 2015. Programming for the 225 Combine Bench Test. August 17, 2015. High Frequency Training for Athletes. June 22, 2015. Modalities and Systems 5. View All Posts 24. Coming Soon: Strength Collective Podcast! Find us on Social! Powered by Excel Training Designs.