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My Perricone Promise Journal: the 28 day diet

My Perricone Promise Journal. 28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD. Wednesday, March 23, 2005. I've been sticking to the Perricone diet religiously, and while I haven't been doing the day-to-day meals exactly as they are laid out in the book. I have been eating as well or even better than I was during the first 28 days!

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My Perricone Promise Journal: the 28 day diet | perriconepromise.blogspot.com Reviews

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My Perricone Promise Journal. 28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book The Perricone Promise by Nicholas Perricone, MD. Wednesday, March 23, 2005. I've been sticking to the Perricone diet religiously, and while I haven't been doing the day-to-day meals exactly as they are laid out in the book. I have been eating as well or even better than I was during the first 28 days!

<META> KEYWORDS

1 2 months later

2 i'm just kidding

3 love you all

4 4 comments

5 the end

6 after the diet

7 all day

8 thank you

9 1 comments

10 0 comments

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2 months later,i'm just kidding,love you all,4 comments,the end,after the diet,all day,thank you,1 comments,0 comments,*******,more coffee,my web site,about me,name,location,previous posts,archives

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My Perricone Promise Journal: the 28 day diet | perriconepromise.blogspot.com Reviews

https://perriconepromise.blogspot.com

My Perricone Promise Journal. 28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD. Wednesday, March 23, 2005. I've been sticking to the Perricone diet religiously, and while I haven't been doing the day-to-day meals exactly as they are laid out in the book. I have been eating as well or even better than I was during the first 28 days!

INTERNAL PAGES

perriconepromise.blogspot.com

1

My Perricone Promise Journal: The End?: the 28 day diet

http://perriconepromise.blogspot.com/2005/01/end.html

My Perricone Promise Journal. 28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD. Friday, January 28, 2005. Well that's it. First, I'll report on my final day, and then I'll report on the overall Perricone program. This combination would go great with a glass of shiraz, but I am off wine until after the diet (tomorrow. I have not pla...

2

My Perricone Promise Journal: MY PEP BLEND ARRIVED!: the 28 day diet

http://perriconepromise.blogspot.com/2005/01/my-pep-blend-arrived.html

My Perricone Promise Journal. 28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD. Monday, January 24, 2005. MY PEP BLEND ARRIVED! Half way through the 24th day of the program, and (having a good day so far), but I am excited to report that my PEP blend arrived today! Why is this such a big deal? If I had had the PEP from the get-go&#...

3

My Perricone Promise Journal: Yuck, then YES!: the 28 day diet

http://perriconepromise.blogspot.com/2005/01/yuck-then-yes.html

My Perricone Promise Journal. 28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD. Tuesday, January 25, 2005. Yuck, then YES! After taking this PEP blend food or whatever it's called! And not the jittery nervous energy I used to have with coffee (which also made me tired if I didn't keep having. While the taste wasn't as bad as I had ...

4

My Perricone Promise Journal: 01/09/2005 - 01/16/2005: the 28 day diet

http://perriconepromise.blogspot.com/2005_01_09_archive.html

My Perricone Promise Journal. 28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD. Saturday, January 15, 2005. Day 15 - Week 3 Begins. Not every day is so easy, but believe me, there are more good days than bad, and I am officially more than half-way through the diet - WooHoo! Posted by n1kk1 @ 9:30 PM. Friday, January 14, 2005. The t...

5

My Perricone Promise Journal: Hey 19: the 28 day diet

http://perriconepromise.blogspot.com/2005/01/hey-19.html

My Perricone Promise Journal. 28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD. Thursday, January 20, 2005. Sorry -I was feeling a little Steely Dan with the title - Anyway, yesterday I successfully completed the 19th day of the Perricone Promise diet, AND I ordered my PEP food (I'm expecting it by Monday! Posted by n1kk1 @ 7:33 AM.

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My Perricone Promise Journal: the 28 day diet

My Perricone Promise Journal. 28 days is not that long! My Perricone Promise diet journal is my public effort to look younger and live longer in 3 easy steps. Based on the program in the best-selling book "The Perricone Promise" by Nicholas Perricone, MD. Wednesday, March 23, 2005. I've been sticking to the Perricone diet religiously, and while I haven't been doing the day-to-day meals exactly as they are laid out in the book. I have been eating as well or even better than I was during the first 28 days!

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