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perseverance-within-me.blogspot.com

Perseverance Within Me

Created by MyFitnessPal - Nutrition Facts. Monday, July 26, 2010. Not much change on the scale. I think the issue is the fact that it is so hot so, I've been retaining water like crazy! I have been drinking 100 ounces of water a day and it doesn't seem to be enough. I've been so thirsty! Links to this post. Monday, July 19, 2010. Back on track this week! The scale is down to 185. I couldn't be happier. Being back on track feels so good. 30 pounds gone! Links to this post. Friday, July 16, 2010. I will no...

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Perseverance Within Me | perseverance-within-me.blogspot.com Reviews
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Created by MyFitnessPal - Nutrition Facts. Monday, July 26, 2010. Not much change on the scale. I think the issue is the fact that it is so hot so, I've been retaining water like crazy! I have been drinking 100 ounces of water a day and it doesn't seem to be enough. I've been so thirsty! Links to this post. Monday, July 19, 2010. Back on track this week! The scale is down to 185. I couldn't be happier. Being back on track feels so good. 30 pounds gone! Links to this post. Friday, July 16, 2010. I will no...
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1 perseverance within me
2 my progress
3 for foods
4 weigh in monday
5 posted by
6 holly
7 3 comments
8 enough said
9 5 comments
10 5k run
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Perseverance Within Me | perseverance-within-me.blogspot.com Reviews

https://perseverance-within-me.blogspot.com

Created by MyFitnessPal - Nutrition Facts. Monday, July 26, 2010. Not much change on the scale. I think the issue is the fact that it is so hot so, I've been retaining water like crazy! I have been drinking 100 ounces of water a day and it doesn't seem to be enough. I've been so thirsty! Links to this post. Monday, July 19, 2010. Back on track this week! The scale is down to 185. I couldn't be happier. Being back on track feels so good. 30 pounds gone! Links to this post. Friday, July 16, 2010. I will no...

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perseverance-within-me.blogspot.com perseverance-within-me.blogspot.com
1

Perseverance Within Me: April 2010

http://perseverance-within-me.blogspot.com/2010_04_01_archive.html

Created by MyFitnessPal - Nutrition Facts. Tuesday, April 27, 2010. What seems right to you? I really have no idea. I thought weighing myself once a week would give me bigger numbers so I would be more excited. But, I heard that if you weigh yourself everyday you will be more inspired to try harder if you don't lose something everyday. It probably doesn't really matter, I was just wondering what you do and what your thoughts are behind stepping on the scale. Links to this post. Monday, April 26, 2010.

2

Perseverance Within Me: Weigh In Monday

http://perseverance-within-me.blogspot.com/2010/07/weigh-in-monday_12.html

Created by MyFitnessPal - Nutrition Facts. Monday, July 12, 2010. This morning I weighed in at 187.4. Almost a pound. I will take it and be happy with it. In some good news. I completed my first 5K on Saturday. I will post a separate post about just the run tomorrow. It deserves to have it's own post. July 13, 2010 at 6:19 AM. Congrats on the 5K! What a great accomplishment. Is there anyway you can reach out to your co-workers, friends, neighbors, other mommies to do a Biggest Loser Challenge? Subscribe ...

3

Perseverance Within Me: June 2010

http://perseverance-within-me.blogspot.com/2010_06_01_archive.html

Created by MyFitnessPal - Nutrition Facts. Monday, June 28, 2010. Not really going to post much. My weight has been fluctuating from 189 to 191 for a while now. My family hasn't been doing too well and need to put our health and well being at top priority. The few things I have to say are:. I am going off of all sugar starting tomorrow. It will be a challenge but, I am excited about it. I have less than 2 weeks until my first 5K. I am super excited about it! Links to this post. Friday, June 25, 2010.

4

Perseverance Within Me: 5K Run!

http://perseverance-within-me.blogspot.com/2010/07/5k-run.html

Created by MyFitnessPal - Nutrition Facts. Friday, July 16, 2010. Saturday July 11, 2010 I completed my first 5K run! It was spectacular. I finished in just over 34 minutes. My unrealistic goal was to complete it in 30 flat. My realistic goal was to run it and finish with a time that was less than 40 minutes. I achieved both of my realistic goals. I couldn't be happier. It was that day that I realized how much I have actually accomplished over the last 2 and 1/2 months. Which is quite honestly, a LOT!

5

Perseverance Within Me: May 2010

http://perseverance-within-me.blogspot.com/2010_05_01_archive.html

Created by MyFitnessPal - Nutrition Facts. Monday, May 31, 2010. I only have a 1 pound loss to report this week. Putting me at 194 pounds. On a good note, I am on the lower half of the 190s! I am ready to bring on the 180s! I am looking forward to a new week, a regular week. A week of daily exercise and counting calories, and lots of water drinking. I have been reading a book by Jillian Michaels. It's called Master Your Metabolism. I am really liking it and have learned SO much! Links to this post. I am ...

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Perseverance Within Me

Created by MyFitnessPal - Nutrition Facts. Monday, July 26, 2010. Not much change on the scale. I think the issue is the fact that it is so hot so, I've been retaining water like crazy! I have been drinking 100 ounces of water a day and it doesn't seem to be enough. I've been so thirsty! Links to this post. Monday, July 19, 2010. Back on track this week! The scale is down to 185. I couldn't be happier. Being back on track feels so good. 30 pounds gone! Links to this post. Friday, July 16, 2010. I will no...

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Hejo Wczoraj był cudowny dzień. Czuwanie było niesamowite i byłam wdzięczna, że przyszło tak wiele ludzi. Chociaż połowa z nich przyszła z przymusu ale mam nadzieję, że przynajmniej cześć z nich wyniosła coś ze spotkania. Mamy adwent, czas oczekiwania. Rozpoczęłam go Omem. Pojechałam z zamiarem przyjęcia kroków. Nie zastanawiałam się nad tym, jaka będzie treść. {. Design: Smashing Wordpress Themes. Zapiski z życia oazowiczki.