personalfitnessbykathie.com
Personal Fitness by Kathie Personal Trainer in York, PAPersonal fitness training by certified trainer in York, PA
http://www.personalfitnessbykathie.com/
Personal fitness training by certified trainer in York, PA
http://www.personalfitnessbykathie.com/
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Personal Fitness by Kathie, LLC
Kathie Ruth
3662 A●●●●●●r Road
Seve●●●●leys , Pennsylvania, 17360
United States
View this contact
Personal Fitness by Kathie, LLC
Kathie Ruth
3662 A●●●●●●r Road
Seve●●●●leys , Pennsylvania, 17360
United States
View this contact
Personal Fitness by Kathie, LLC
Kathie Ruth
3662 A●●●●●●r Road
Seve●●●●leys , Pennsylvania, 17360
United States
View this contact
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Personal Fitness by Kathie Personal Trainer in York, PA | personalfitnessbykathie.com Reviews
https://personalfitnessbykathie.com
Personal fitness training by certified trainer in York, PA
personalfitnessbykathie.com
Personal Fitness by Kathie Personal Trainer in York, PA
https://www.personalfitnessbykathie.com/solutions-oriented
Personal Fitness By Kathie, LLC. By Kathie, LLC. What Do You Want to Achieve? I firmly believe that the best way to manage one’s life is to set goals. This is why I define with all my clients a clear strategy and milestones we want to reach together, during our first consultation. I use these to develop a customized training program for each of my clients, tailored toward his/her wishes, allowing the client to reach their stated goals in a reasonable time frame. What do you want to achieve?
Personal Fitness by Kathie Personal Trainer in York, PA
https://www.personalfitnessbykathie.com/fitness-tips
Personal Fitness By Kathie, LLC. By Kathie, LLC. Exercise and Fitness Tips. Here are some easy to follow tips on ways to add exercise to your daily routine. These helpful hints can help you burn calories and make for a healthier you. Whenever you can, take the stairs instead of the elevator or escalator. Start out with one or two flights, and see what you can work up to. Instead of circling the lot, park in the back and walk. This is an easy way to get some extra exercise. Take a walk at lunch.
Personal Fitness by Kathie Personal Trainer in York, PA
https://www.personalfitnessbykathie.com/sitemap
Personal Fitness By Kathie, LLC. By Kathie, LLC. If you would like to discuss more fully the benefits of personal fitness training. A better you is just around the corner! The best way to get to know me is with a free consultation. Contact me right here. Personal Fitness by Kathie. This "mobile ready" website was created by Level 10 Concepts.
Personal Fitness by Kathie Personal Trainer in York, PA
https://www.personalfitnessbykathie.com/training-programs
Personal Fitness By Kathie, LLC. By Kathie, LLC. Training Method that Fits You! One of the biggest advantages of Kathie’s program is that, unlike getting a generic workout at gym, you get a personalized workout designed for your needs. Each of Kathie’s programs is written for a specific client. Kathie will also take into account the areas that you specifically want to focus on, tailoring your workout to your needs. Contact Kathie now to find out how she could customize a workout. York, PA 17402. No probl...
Personal Fitness by Kathie Personal Trainer in York, PA
https://www.personalfitnessbykathie.com/about-kathie
Personal Fitness By Kathie, LLC. By Kathie, LLC. My name is Kathie Ruth, and I am a certified personal trainer through the International Sports Sciences Association (ISSA). I offer in-home personal fitness. Being nationally certified by the ISSA requires completion of continuing education credits on an ongoing basis. I offer the knowledge, instruction, and motivation that will enable you to get the results you want from your workouts. It is never too late to start! A better you is just around the corner!
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Personal Fitness by Kathie Personal Trainer in York, PA
Personal Fitness By Kathie, LLC. By Kathie, LLC. My name is Kathie Ruth and I am a certified personal trainer through the International Sports Sciences Association (ISSA). Being nationally certified by the ISSA requires completion of continuing education credits on an ongoing basis so rest assured, you will be in good hands. If you would like to discuss more fully the benefits of personal fitness training. A better you is just around the corner! The best way to get to know me is with a free consultation.
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Getting fit. after 2 kids. Food and fitness tips from a young, health-conscious mom of 2 busy toddler boys! I'm busy just like everyone else- I work, volunteer, and have a marriage to maintain! Thursday, April 28, 2011. With our membership to the JCC in St Louis Park- we are also eligible for a free training session and have a surplus of trainers to work with. Did I really just teach a trainer something? Everything seems to be obtainable now- as long as I'm still trying and still making progress. To keep...
