Lee is a personal trainer based in Poole. Everyone can be fit, toned and healthy! It is from this premise that I design individual workouts, training and circuits to get my clients to that point.
http://personaltrainerlee.co.uk/
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Personal Trainer Lee | Poole | Dorset | personaltrainerlee.co.uk Reviews
https://personaltrainerlee.co.uk
Lee is a personal trainer based in Poole. Everyone can be fit, toned and healthy! It is from this premise that I design individual workouts, training and circuits to get my clients to that point.
personaltrainerlee.co.uk
Personal Trainer Lee | Testimonials | Poole | Dorset
https://www.personaltrainerlee.co.uk/testimonials.html
I never dreamed I could enjoy fitness so much and reach my goal of becoming fit and losing weight. You have really helped me to achieve those goals and I feel fantasticthanks Lee (Sophie from Poole). Who would have thought I would achieve lifting weights of 110kilos! When I first came to you I could barely lift 60 kilos.You have been a great inspiration (Dave from Bournemouth). Call me now on 07780 110 369 or go to my contact page. To send me an email. Template Design by Dream Web Templates.
Personal Trainer Lee | Weight Training | Poole | Dorset
https://www.personaltrainerlee.co.uk/weights.html
Weights have been used for centuries in muscle building. They are used either to gain body mass and muscles or just to tone up. Heavy weights are used in weightlifting and as a progression of building muscles whereas smaller lighter weights are used in toning and defining muscles in the arms and legs. They are used as a part of circuit training to create strength, fitness and weight loss. Template Design by Dream Web Templates.
Personal Trainer Lee | Kettle Bell Training | Poole | Dorset
https://www.personaltrainerlee.co.uk/kettle.html
Kettle Bells are a very recent innovation. They are like metal cannon balls with a handle; they date back to early times and have recently come into their own as an excellent implement to use in fitness training. Kettle Bells have an enormous variety of exercises. They can be used in multiple ways to strengthen and tone different muscle groups. When used correctly they great fun and add something different to your training regime. Template Design by Dream Web Templates.
Personal Trainer Lee | Circuit Training | Poole | Dorset
https://www.personaltrainerlee.co.uk/circuits.html
Template Design by Dream Web Templates.
Personal Trainer Lee | Poole | Dorset
https://www.personaltrainerlee.co.uk/comments.html
Everyone can be fit, toned and healthy! It is from this premise that I design individual workouts, training and circuits to get my clients to that point. Whatever your goals and dreams are for your body I can help you achieve them. Template Design by Dream Web Templates.
TOTAL PAGES IN THIS WEBSITE
12
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Personal Trainer Lee | Poole | Dorset
There are many personal trainers and it has become a fashionable business. But there are excellent and mediocre trainers. I believe experience speaks for itself. So if you are looking for fitness in Poole, Bournemouth and Christchurch areas then I am your man! Once you have read the testimonials. Why not get in touch by email or phone. Everyone can be fit, toned and healthy! Template Design by Dream Web Templates.
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