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Monday, September 19, 2011. How to develop a particular muscle group? I belief anyone is able to get a perfect body. The question is, how do you get there? The first and most important aspect is faith in yourself and your goals. Second, aspect is your discipline / dedication. Last important aspect is, the right advice. My advice is only for people with faith, discipline and dedication. People often ask me; " how can I develop a particular muscle. Here is my answer:. 1) Focus on this particular muscle.

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Harjoittelu, ravinto, palautuminen. Perjantai 7. elokuuta 2015. Yritän tällä kirjoituksella avata sitä mitä saa kun ostaa PT-palveluita. Tietysti sisältö on aina tarjoajasta kiinni. Yleisesti kuulee sanottavan: "PT-palvelut on niin kalliita." Itse vastaan kyllä tähän että se on siitä kiinni mihin haluaa rahaansa käyttää. Kuitenkin ihmiset ovat valmiita käyttämään rahaa fysioterapiaan ja hierontoihin, jotka ovat jopa kalliimpia kuin PT-palvelut. Tietysti hieronnalla on joskus mukava he...Harjoitus- ja rav...