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Personal Training And You. Phone: 508-259-9222 0r 508-520-1018. Personal Training And You. One-on-one Personal Training Studio focusing on YOUR fitness goals and YOUR fitness. It is owned and operated by me, Kathy Kirshe. You owe it to yourself! Let Personal Training And You. The focus of Personal Training And You is on YOU, the client. I listen to your fitness, health and well being goals and set up a comprehensive fitness and lifestyle program addressing any and/or all of the following areas:.

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The Power of Potential". Injury Prevention and Recovery. Sports special condition training. At Home and Outdoor Training. Small group training with AP will help you realize your potential and reach your athletic goals in a friendly and competitive environment. We will analyze your unique physiology and will develop an individual training program based on your physical abilities and background. AP trainers will challenge you while making sure that each exercise is performed safely and effectively.

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Personal Training Ari-Pekka Stein. Sivuille. Olen lisensoitu Ylab Personal Trainer. Sekä nyrkkeilyliiton kuntonyrkkeilyohjaaja. Olen myös lisensoitu level 1 ja level 2 TFW- valmentaja. TFW. Personal training palveluja tarvitsevat-ottakaa yhteyttä! Ajankohtaista - Toiminta jatkuu 10.8 Kajaanihallin maastossa! Seuraa täältä syksyn aikoja ja paikkoja ennen sisäkautta! Kahvakuula maanantaisin klo 17.15-18.15. Kajaanihalli ja torstaisin klo 17-18 Kajaanihalli. Maanantai klo 18.30-19.30. Treeni koostuu tehokka...

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Home - | GBA Fitness | Gentle Soul, Badass Training

Mom Wife. Gentle Badass. Fitness Guru. GBA Fitness, LLC is not just a business to us, it’s our way of life! It is our desire to help others make it their way of life too, through one on one sessions, group fitness and nutrition coaching we will motivate and inspire you to be the healthiest, happiest, and strongest version of you! Let’s get your journey started! We encourage you to leave comments, ask questions, etc. Amber Gloudemans, CPT. September 30, 2014. Health in the workplace. April 14, 2014.

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Strength Training Parameters and Program Design Webinar

Strength Training Parameters and Program Design Webinar. By John Paul Catanzaro. Absolutely, but anything is better than laying on the couch. A beginner can gain strength just by looking at a weight! The truth is that most clients were doing alright with their training – progress was made but not outstanding. I was hungry for more. I wasn' t satisfied with good results. I wanted amazing results! I wanted to make a name for myself –. You know the go-to guy. Back in those days, you had to physically pull t...

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Weight Training Atlanta, GA

Atlanta, GA Weight Training. MsFit Personal and Performance Training. MsFit Personal and Performance Training offers personal training programs in Atlanta, GA. We have over 8 years experience in giving physical, fitness, and performance training to clients. We serve Clayton, Fayette, North Henry, and S. Fulton County areas with personalized program specifically for your needs. Learn More About MsFit Personal and Performance Training:. We are NASM, AAAI, and NSCF certified. Weight Training Atlanta, GA.