personaltrainingwithlorraine.co.uk
Personal Training With Lorraine - Home
Personal Training With Lorraine. A health and fitness service for you and your family! Lorraine taught in the education system for 15 years, she then decided to branch out into the fitness industry 16 years ago. She has continually updated her training to increase her knowledge on health and fitness. Lorraine has been a Pilates practitioner for 15 years and is trained to an advanced level, specialising in helping clients with bad postures, back issues and other health related issues.
personaltrainingwithrb.blogspot.com
Personal Training with Rebekah
Need a Personal Trainer? Are you sick of paying expensive gym membership fees to work with a personal trainer? I have access to a private fully equipped workout studio! I offer in-home training, both myself and my equipment come to you! Let me help you meet your fitness goals and needs! Healthy mind and body. Shed those extra pounds from. The holiday's or that last baby! Prepare for that race you've always wanted to do! Reduce your daily stress. Strengthen your heart and reduce health risks. Need a Perso...
personaltrainingwithrich.blogspot.com
PT with Rich
Tuesday, May 11, 2010. Timing of the Pre-Exercise Meal. Provides additional fuel for prolonged stamina. Helps decrease exercise induced breakdown of muscle protein, thus, preserving lean muscle tissues. May prevent the distracting symptoms of hunger. Helps avert symptoms from low blood sugar which can include dizziness, nausea, and headaches. You can find examples of some pre-exercise meals at the following link: http:/ sportsmedicine.about.com/od/sportsnutrition/a/EatForExercise.htm. Of Sports Medicine ...
personaltrainingwithrich.com
Atlanta Personal Trainer | Rich Reneau Fitness | Buckhead GA
Cut through the hype and start getting results today! As a qualified professional, I help health-conscious adults vastly improve their levels of fitness by customizing programs around one's specific needs while adhering to scientifically proven methods of physical conditioning and nutrition. Contact me for a free consultation. Individualized training programs designed to maximize fitness levels relative to your time constraints and needs. 8212; Paul S. I absolutely adore Rich! 8212; Lisa F. 8212; Lisa D.
personaltrainingwithstephaniethompson.wordpress.com
personaltrainingwithstephaniethompson
Fitness Advice for both Competitive and League Curlers. January 3, 2017. January 3, 2017. This is a 4 part series where I will discuss topics including warm up, cool downs, practice efficiency and maintaining strength during a busy competitive season. You can find the series on TSL Curling. Warm-Up Essentials for Every Curler. The following are some tips to help get everyone of all ages and abilities ready for a practice or a game. Mobilize, stabilize and activate joints,. Fire you up to kick butt. March...
personaltrainingwithsteven.com
Personal Training With Steven
Auto'); gaTracker('set', 'forceSSL', true); gaTracker('send','pageview');. Health & Fitness Seminar. Lorem ipsum dolor sit. Certified Personal Training and Wellness Coaching. Guiding you through the steps towards realizing your personal health and fitness goals is not only my passion, but also my commitment to you. As your Certified Personal Trainer and Wellness Coach, I will employ the following strategies to cultivate the athlete within you:. Evaluate your current fitness, and discuss your.
personaltrainingwiththeresa.webstarts.com
personaltrainingwiththeresa
My Personal Training Rates:. For one person: For two or more. 1 hour session: $25 1 hour session: $15/person. 5/1 hour sessions: $100 5/1 hour sessions: $90/person. Note: when you purchase an hour session and want 30 minute sessions I take the sessions and cut them in half. So if you want 30 minute sessions you would get 10 sessions for $100. BUY 2/1 HOUR SESSION GET 1 SESSION FREE. Refer a friend get a 1 hour session FREE. It starts with you". Zumba Merchandise and CHECK OUT CLUB ZUMBA. Go to about tab).
personaltrainingwithviveca.blogspot.com
Fitness & Fun With Personal Training with Viveca
Fitness and Fun With Personal Training with Viveca. Information regarding personal training and fitness tips by Viveca Park. Sunday, May 10, 2015. In the above picture you see a Pilates Chair, Ballet Barre, Kettlebells and free weights. The picture above shows my vibration exercise platform and my Pilates Power Gym Pro. Labels: active aging personal trainer. Baby boomer personal training. Palm Beach Gardens fitness studio. One can do various exercises while on it, which increases the benefits. Howeve...
personaltrainingwmichelle.com
Personal Trainer & Private Studio - Personal Training With Michelle. Your Health, Your Life.
Personal Training With Michelle. Most people never run far enough on their first wind to find out they've got a second." - William James. Unlike busy gym settings, a private studio offers the comfort of one-on-one interaction free from distraction. The studio has a variety of gym equipment to help you reach your goals. From a smith rack to a Bosu, you will gain a unique, safe and effective training experience. No Contracts and No Gym Membership. 1 hr consultation that includes:.
personaltrainingwoking.com
Default Web Site Page
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personaltrainingwoodstock.com
Personal Training Woodstock, IL - Karen Von Lanken
Woodstock, IL Personal Training. Do you want to take control of your personal health and lifestyle habits to make a consistent, intentional effort to achieve optimal health and fitness? I’m Karen Von Lanken, a certified personal trainer. My primary focus is to educate and motivate people who are interested in one-on-one instruction or small group classes. It’s all I do. National Strength and Conditioning Association (NSCA). National Academy for Sports Medicine (NASM). My Expertise Is In:. Professional gu...
