petemetz.blogspot.com

Triple Crank

Saturday, October 17, 2009. 2010 - The year of patience. As yet another race season comes to a close and I had a chance to sit around and think about 2009, I have decided that it is time to start thinking about next year and what some of my goals will entail.more to come on those. More to come later. Friday, September 18, 2009. Ironman Wisconsin 2009 Race Report. The cannon went off and ouch! I finally left the tent and went int to grab my running shoes. Nutrition: 20 oz. every hour, 1 salt tablet ev...

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Triple Crank | petemetz.blogspot.com Reviews

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Saturday, October 17, 2009. 2010 - The year of patience. As yet another race season comes to a close and I had a chance to sit around and think about 2009, I have decided that it is time to start thinking about next year and what some of my goals will entail.more to come on those. More to come later. Friday, September 18, 2009. Ironman Wisconsin 2009 Race Report. The cannon went off and ouch! I finally left the tent and went int to grab my running shoes. Nutrition: 20 oz. every hour, 1 salt tablet ev...

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1 triple crank

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3 pete metz

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5 the morning

6 the swim

7 the bike

8 the run

9 things i learned

10 thanks for reading

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Triple Crank | petemetz.blogspot.com Reviews

https://petemetz.blogspot.com

Saturday, October 17, 2009. 2010 - The year of patience. As yet another race season comes to a close and I had a chance to sit around and think about 2009, I have decided that it is time to start thinking about next year and what some of my goals will entail.more to come on those. More to come later. Friday, September 18, 2009. Ironman Wisconsin 2009 Race Report. The cannon went off and ouch! I finally left the tent and went int to grab my running shoes. Nutrition: 20 oz. every hour, 1 salt tablet ev...

INTERNAL PAGES

petemetz.blogspot.com

1

Triple Crank: September 2008

http://petemetz.blogspot.com/2008_09_01_archive.html

Tuesday, September 30, 2008. Ahhhwe are finally ready to go. My first Ironman (2006) was a blast, although very cold and windy conditions. When I was done, I felt like I left something on the table. I felt like I didn't push it to my limits. The sport and distance were uncharted water and I didn't know if I should put my toe in or dive in head first. Nope Do I care? Anyways, I appreciate all of the support from everyone and look forward to giving you daily updates of my journey. The race is Saturday,...

2

Triple Crank: B double E, double R U N

http://petemetz.blogspot.com/2008/11/b-double-e-double-r-u-n.html

Wednesday, November 12, 2008. B double E, double R U N. A fun race and great beer! Subscribe to: Post Comments (Atom). B double E, double R U N. The more I learn, the less I know. View my complete profile.

3

Triple Crank: 2009???

http://petemetz.blogspot.com/2008/11/2009.html

Thursday, November 6, 2008. I've had some time to reflect on 2008 and I can say that it was another great year of training (injury free) and racing. This was the year to have some fun and work on a few things. I didn't take the season too seriously and enjoyed what was put in front of me. I learned a lot over the last 7 months, and hope to use that knowledge in 2009. I did the Discovery Run 15K two weeks ago and felt fatigued and out of sorts. I inherited an upper respitory infection a week earlier a...

4

Triple Crank: Updates or catch up???

http://petemetz.blogspot.com/2009/08/updates-or-catch-up.html

Friday, August 14, 2009. Updates or catch up? I haven't posted in awhile and for good reason. Between traveling for work, having a 5 month old to look after, and getting in some training, I haven't had a lot of time to sit down at the computer and plug away with any updates. So what has been my plan for 2009.stepping back a bit, sorry! 1 Stay healthy and fresh throughout the season. 2 Focus on speedwork.especially with regards to running. August 24, 2009 at 8:43 PM. Subscribe to: Post Comments (Atom).

5

Triple Crank: 2010 - The year of patience

http://petemetz.blogspot.com/2009/10/2010-year-of-patience.html

Saturday, October 17, 2009. 2010 - The year of patience. As yet another race season comes to a close and I had a chance to sit around and think about 2009, I have decided that it is time to start thinking about next year and what some of my goals will entail.more to come on those. More to come later. Subscribe to: Post Comments (Atom). 2010 - The year of patience. The more I learn, the less I know. View my complete profile.

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Triple Crank

Saturday, October 17, 2009. 2010 - The year of patience. As yet another race season comes to a close and I had a chance to sit around and think about 2009, I have decided that it is time to start thinking about next year and what some of my goals will entail.more to come on those. More to come later. Friday, September 18, 2009. Ironman Wisconsin 2009 Race Report. The cannon went off and ouch! I finally left the tent and went int to grab my running shoes. Nutrition: 20 oz. every hour, 1 salt tablet ev...

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