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PetitePowerlifter - Cheryl Anderson

Wednesday, August 12, 2009. Official USAPL YMCA Seattle Summer Classic Results. They've now been posted:. Here are the official meet results. From the USAPL YMCA Seattle Summer Classic! Monday, July 13, 2009. The First 48 in Seattle: Part One. OK, that probably sounds like a crime being investigated in this city where I had just competed (and, actually, I do enjoy watching that show. I set out on my mission, but the tempo was aptly set by my coach for the day, who was brazenly wearing a purple Inzer shir...

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PetitePowerlifter - Cheryl Anderson | petitepowerlifter.blogspot.com Reviews

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Wednesday, August 12, 2009. Official USAPL YMCA Seattle Summer Classic Results. They've now been posted:. Here are the official meet results. From the USAPL YMCA Seattle Summer Classic! Monday, July 13, 2009. The First 48 in Seattle: Part One. OK, that probably sounds like a crime being investigated in this city where I had just competed (and, actually, I do enjoy watching that show. I set out on my mission, but the tempo was aptly set by my coach for the day, who was brazenly wearing a purple Inzer shir...

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PetitePowerlifter - Cheryl Anderson | petitepowerlifter.blogspot.com Reviews

https://petitepowerlifter.blogspot.com

Wednesday, August 12, 2009. Official USAPL YMCA Seattle Summer Classic Results. They've now been posted:. Here are the official meet results. From the USAPL YMCA Seattle Summer Classic! Monday, July 13, 2009. The First 48 in Seattle: Part One. OK, that probably sounds like a crime being investigated in this city where I had just competed (and, actually, I do enjoy watching that show. I set out on my mission, but the tempo was aptly set by my coach for the day, who was brazenly wearing a purple Inzer shir...

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petitepowerlifter.blogspot.com

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PetitePowerlifter - Cheryl Anderson: June 2009

http://petitepowerlifter.blogspot.com/2009_06_01_archive.html

Sunday, June 28, 2009. Results from Seattle: 810 lb. total! Just got home, and I'm thankful to say. I busted 800 and got three state records, personal records, and almost had another perfect meet, grabbing 8 for 9! Here's a brief news report. With my meet results from yesterday at the USAPL YMCA Summer Power Classic in Seattle! DEADLIFT: 325 (missed 342). I didn't even know what I had actually benched until AFTER I did it.). Here's a video of that 292 lb. squat, my third attempt:. Thursday, June 25, 2009.

2

PetitePowerlifter - Cheryl Anderson: January 2009

http://petitepowerlifter.blogspot.com/2009_01_01_archive.html

Saturday, January 31, 2009. Two more weeks to go till Women's Nationals. for me, that means two's for working sets. I'm thankful to say that this is the best bench day I've had in a long time! 145x1 - F6 shirt. 160x1 - this came up shockingly easy, to my surprise. Heavy bench of the day. 170x1 - I have failed with this in training over and over, so this is a breakthrough! 160x2 - after the shock of getting one as a warm up, I was even more stoked after doubling this! Thursday, January 29, 2009. Today, I ...

3

PetitePowerlifter - Cheryl Anderson: March 2009

http://petitepowerlifter.blogspot.com/2009_03_01_archive.html

Sunday, March 29, 2009. Iron Insights with Big Brother. Long story short, he didn’t know that was all going to translate to his skinny little sis’ becoming obsessed with the sport of powerlifting, to the point of winning national championships and representing the USA internationally. 8220;Do you think you could do those lifts again? For example, a peek into how I had to grind-out 336 lbs. for my final deadlift:. Two years prior to that, at the World’s in 2005, I had very close competition from Lau...

4

PetitePowerlifter - Cheryl Anderson: The First 48 in Seattle: Part One

http://petitepowerlifter.blogspot.com/2009/07/first-48-in-seattle-part-one.html

Monday, July 13, 2009. The First 48 in Seattle: Part One. OK, that probably sounds like a crime being investigated in this city where I had just competed (and, actually, I do enjoy watching that show. But there was no crime here: I'm talking about the approximately 48 hours I spent in Seattle just to try to accomplish breaking the 800 total barrier in the Women's 105 Open class. Training had been going so well (as I'd described in previous blogs), and I felt more than ready for another full meet. Wit...

5

PetitePowerlifter - Cheryl Anderson: April 2009

http://petitepowerlifter.blogspot.com/2009_04_01_archive.html

Sunday, April 26, 2009. Board Press PRs: 185x2x2, 190x2, 195x2. This is something that has never happened before: I have actually gotten PRs (personal records) with board presses during the last two weeks of my bench training - with poundages I had never held in my hands before, benching. Here's 185x2x2, taken April 18th (after a heavy single bench press of 170x1, touching my chest):. And just yesterday, I board pressed 190x2 and 195x2 (after a heavy single 175x1, touching my chest)! That's why there's a...

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PetitePowerlifter - Cheryl Anderson

Wednesday, August 12, 2009. Official USAPL YMCA Seattle Summer Classic Results. They've now been posted:. Here are the official meet results. From the USAPL YMCA Seattle Summer Classic! Monday, July 13, 2009. The First 48 in Seattle: Part One. OK, that probably sounds like a crime being investigated in this city where I had just competed (and, actually, I do enjoy watching that show. I set out on my mission, but the tempo was aptly set by my coach for the day, who was brazenly wearing a purple Inzer shir...

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