brianmarkley.blogspot.com
Of Bikes and Men: A Culmination of Experience
http://brianmarkley.blogspot.com/2013/08/a-culmination-of-experience.html
Of Bikes and Men. Friday, August 16, 2013. A Culmination of Experience. Prior to the race I received a huge confidence boost on Wednesday as I improved my five minute power by 47 watts. This was over a 10% increase and confirmed that at least my legs were ready for the task at hand. So with the car loaded up I headed up to Millersburg, PA and what would prove to be an incredible weekend. Now about you and Mr. Green at the 2014 edition of Battenkill;-). August 17, 2013 at 7:12 AM. Honor Roll Remodeling LLC.
brianmarkley.blogspot.com
Of Bikes and Men: April 2011
http://brianmarkley.blogspot.com/2011_04_01_archive.html
Of Bikes and Men. Thursday, April 7, 2011. The importance of eating on the bike. It will become more and more important to get nutrition dialed in on the bike. I hope that the lessons I learned from this past weekend will serve me well as I attempt the biggest day of racing (mileage wise) of my racing hobby thus far. Subscribe to: Posts (Atom). Bicycle Outfitters Racing Team Sponsors. Honor Roll Remodeling LLC. Tiag - The Informatics Applications Group. The importance of eating on the bike.
brianmarkley.blogspot.com
Of Bikes and Men: CBC Snowcone #3
http://brianmarkley.blogspot.com/2012/02/cbc-snowcone-3.html
Of Bikes and Men. Tuesday, February 28, 2012. This past weekend served as a chance to gauge my fitness as the end of base training draws near. Despite lacking much in the way of intense workouts in my training my consistency has been leaps and bounds ahead of last year (not saying much). Carytown Bicycle Company's Snowcone Training series would serve as the first testing grounds of the 2012 Cycling Season. Subscribe to: Post Comments (Atom). Bicycle Outfitters Racing Team Sponsors. 1 n00b bike racing.
brianmarkley.blogspot.com
Of Bikes and Men: February 2012
http://brianmarkley.blogspot.com/2012_02_01_archive.html
Of Bikes and Men. Tuesday, February 28, 2012. This past weekend served as a chance to gauge my fitness as the end of base training draws near. Despite lacking much in the way of intense workouts in my training my consistency has been leaps and bounds ahead of last year (not saying much). Carytown Bicycle Company's Snowcone Training series would serve as the first testing grounds of the 2012 Cycling Season. Subscribe to: Posts (Atom). Bicycle Outfitters Racing Team Sponsors. Honor Roll Remodeling LLC.
brianmarkley.blogspot.com
Of Bikes and Men: January 2012
http://brianmarkley.blogspot.com/2012_01_01_archive.html
Of Bikes and Men. Monday, January 2, 2012. Subscribe to: Posts (Atom). Bicycle Outfitters Racing Team Sponsors. Honor Roll Remodeling LLC. Tiag - The Informatics Applications Group. Illinois State Criterium Championship; St Charles - Prairie State Cycling Series Omnium Wrap-up. The Waiting is the Hardest Part. Life Insurance is the Real Protection. 1 n00b bike racing. First race of the season. . GamJams Ambassador NewsRoll - Mid-Atlantic. View my complete profile.
brianmarkley.blogspot.com
Of Bikes and Men: The importance of eating on the bike...
http://brianmarkley.blogspot.com/2011/04/importance-of-eating-on-bike.html
Of Bikes and Men. Thursday, April 7, 2011. The importance of eating on the bike. It will become more and more important to get nutrition dialed in on the bike. I hope that the lessons I learned from this past weekend will serve me well as I attempt the biggest day of racing (mileage wise) of my racing hobby thus far. Subscribe to: Post Comments (Atom). Bicycle Outfitters Racing Team Sponsors. Honor Roll Remodeling LLC. Tiag - The Informatics Applications Group. The importance of eating on the bike.
brianmarkley.blogspot.com
Of Bikes and Men: May 2011
http://brianmarkley.blogspot.com/2011_05_01_archive.html
Of Bikes and Men. Wednesday, May 11, 2011. I have raced three weekends and had a week long training camp since my last post. The results from Fulton, Tour de Ephrata, and Jefferson Cup were lacking, but the legs are starting to come around. Subscribe to: Posts (Atom). Bicycle Outfitters Racing Team Sponsors. Honor Roll Remodeling LLC. Tiag - The Informatics Applications Group. Illinois State Criterium Championship; St Charles - Prairie State Cycling Series Omnium Wrap-up. The Waiting is the Hardest Part.
brianmarkley.blogspot.com
Of Bikes and Men: August 2013
http://brianmarkley.blogspot.com/2013_08_01_archive.html
Of Bikes and Men. Friday, August 16, 2013. A Culmination of Experience. Prior to the race I received a huge confidence boost on Wednesday as I improved my five minute power by 47 watts. This was over a 10% increase and confirmed that at least my legs were ready for the task at hand. So with the car loaded up I headed up to Millersburg, PA and what would prove to be an incredible weekend. Subscribe to: Posts (Atom). Bicycle Outfitters Racing Team Sponsors. Honor Roll Remodeling LLC. 1 n00b bike racing.
brianmarkley.blogspot.com
Of Bikes and Men: Welcome 2012...
http://brianmarkley.blogspot.com/2012/01/welcome-2012.html
Of Bikes and Men. Monday, January 2, 2012. Subscribe to: Post Comments (Atom). Bicycle Outfitters Racing Team Sponsors. Honor Roll Remodeling LLC. Tiag - The Informatics Applications Group. Illinois State Criterium Championship; St Charles - Prairie State Cycling Series Omnium Wrap-up. The Waiting is the Hardest Part. Life Insurance is the Real Protection. 1 n00b bike racing. First race of the season. . GamJams Ambassador NewsRoll - Mid-Atlantic. View my complete profile.
brianmarkley.blogspot.com
Of Bikes and Men: RIR Criterium
http://brianmarkley.blogspot.com/2011/03/rir-criterium.html
Of Bikes and Men. Sunday, March 20, 2011. Richmond marked the start of the 2011 season for me and it could not have started off at a cooler venue. Flat criteriums are really not a specialty of mine but I must admit even I was in awe as I drove through the tunnel into the infield of Richmond International Raceway. The goals for today's race were simple:. 1) Keep it rubber side down. 2) Finish in the bunch. 3) Get in an hour of fast paced riding. 4) See if Patrick could set me up at the finish.
