pharaohsarmyfitness.blogspot.com
Pharaohs Army FitnessPersonal trainer, RKC, NASM CPT, NASM CES,USA-W, AKC, kettlebell enthusiast. Master of old school dances, cool as a fan
http://pharaohsarmyfitness.blogspot.com/
Personal trainer, RKC, NASM CPT, NASM CES,USA-W, AKC, kettlebell enthusiast. Master of old school dances, cool as a fan
http://pharaohsarmyfitness.blogspot.com/
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Pharaohs Army Fitness | pharaohsarmyfitness.blogspot.com Reviews
https://pharaohsarmyfitness.blogspot.com
Personal trainer, RKC, NASM CPT, NASM CES,USA-W, AKC, kettlebell enthusiast. Master of old school dances, cool as a fan
pharaohsarmyfitness.blogspot.com
Pharaohs Army Fitness: October 2012
http://pharaohsarmyfitness.blogspot.com/2012_10_01_archive.html
Personal trainer, RKC, NASM CPT, NASM CES,USA-W, AKC, kettlebell enthusiast. Master of old school dances, cool as a fan. Monday, October 29, 2012. Music Monday's - Guest post from Kareem Collins of Witness Fitness Performance. Hope everyone is staying dry on the east coast during the hurricane. This weeks playlist is brought to you courtesy of Kareem Collins. Kareem is one of my closest friends. We worked together in the same gym for 7 years. Bad Boys for life! Personal Trainer/ Group Exercise Instructor.
Pharaohs Army Fitness: July 2012
http://pharaohsarmyfitness.blogspot.com/2012_07_01_archive.html
Personal trainer, RKC, NASM CPT, NASM CES,USA-W, AKC, kettlebell enthusiast. Master of old school dances, cool as a fan. Monday, July 30, 2012. Music Monday's - Basketball songs. I've decided to move the weekly music post here to the blog. This way I can add video links. Missed the 1st 2 Music Monday's? Week 1 - Top 10 Nas tracks to workout to. Week 2 - Sharon Shiner's SPIN playlist and class profile. With this years edition of USA Basketball taking the court, I decided to post 7 basketball related tracks.
Pharaohs Army Fitness: March 2012
http://pharaohsarmyfitness.blogspot.com/2012_03_01_archive.html
Personal trainer, RKC, NASM CPT, NASM CES,USA-W, AKC, kettlebell enthusiast. Master of old school dances, cool as a fan. Thursday, March 8, 2012. RKC 2 - The Decision. I'm taking my talents to Venice, Italy! When you say St. Paul, I see you get nervous and tense." "When you mention Italy, you get more relaxed". Everyone needs a coach and my coach had me pegged. With that talk, I made the switch. I've made progress in my pistol training again and, hit a PR in the press! The Gun Show at the RKC 8/20/11.
Pharaohs Army Fitness: May 2012
http://pharaohsarmyfitness.blogspot.com/2012_05_01_archive.html
Personal trainer, RKC, NASM CPT, NASM CES,USA-W, AKC, kettlebell enthusiast. Master of old school dances, cool as a fan. Tuesday, May 15, 2012. 30 days left until RKC 2. 1 month until level 2 in Venice. Time to make the final push towards my GOAL. I recently returned from a second week of training with Mark Snow of SG Human Performance. 30 days left, time to #getmoney. Links to this post. Subscribe to: Posts (Atom). Promote Your Page Too. RKC Level 2 - DONE! Complete the SSST 200 snatches in 10 minutes.
Pharaohs Army Fitness: January 2012
http://pharaohsarmyfitness.blogspot.com/2012_01_01_archive.html
Personal trainer, RKC, NASM CPT, NASM CES,USA-W, AKC, kettlebell enthusiast. Master of old school dances, cool as a fan. Thursday, January 26, 2012. 90 days until RKC 2! Wow, 3 months away. I remember sitting in my hotel room in Hawai'i last August a few days after the RKC (I know tough life). I looked at the Dragon Door schedule and saw the dates. I signed up without a second thought. Still high off the experience of Level 1 I made the purchase. Dave Clancy. Do I have doubts? Hell yeah I do. The hal...
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Melody Schoenfeld-- Not Yer Mama's Fitness Blog: Get Healthy Kickstarter
http://melodyschoenfeld.blogspot.com/2014/09/get-healthy-kickstarter.html
Melody Schoenfeld- Not Yer Mama's Fitness Blog. Monday, September 22, 2014. As some of you know, I am a musician. I sing in three bands ( Ed Force One. As you may be aware, musicians don't tend to live the healthiest of lifestyles. There's a lot of alcohol, pot and other drugs, late nights, fast food/junk food, and other risky behavior. I'm kind of an anomaly in the industry, since I don't do any of the above, other than the late nights (when I have a show) part. This should NOT lead to. You need your lo...
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: Annual New Year's Posty Thing
http://melodyschoenfeld.blogspot.com/2014/12/annual-new-years-posty-thing.html
Melody Schoenfeld- Not Yer Mama's Fitness Blog. Tuesday, December 30, 2014. Annual New Year's Posty Thing. Holy cow- it's almost 2015. That went fast! So I suppose it's time for my 2014 wrap-up post and my 2015 hopes and dreams. In 2014, some important friendships in my life dissolved, which is always heartbreaking. I try to see these things as learning experiences, though, and am growing stronger as a result. I got engaged in 2014 (I know, right? And Evil Munky Enterprises. My bands have done well- Ed F...
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: Alarmism Is Alive and Well
http://melodyschoenfeld.blogspot.com/2014/12/alarmism-is-alive-and-well.html
Melody Schoenfeld- Not Yer Mama's Fitness Blog. Friday, December 5, 2014. Alarmism Is Alive and Well. This is more of an op-ed post, I suppose. Sometimes it's hard for me not to seethe a little, reading the stuff I read by "experts.". I just read this article. Yeah, I'm not surprised. Sugar is bad. No, wait- it's good. No, it's bad again. Seriously, it's getting a little ridiculous. Should we all be air-itarians? Oh, no wait- air pollution. Http:/ ajcn.nutrition.org/content/78/3/517S.short. And both raw ...
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: I broke a baseball bat in half this weekend!
http://melodyschoenfeld.blogspot.com/2015/04/i-broke-baseball-bat-in-half-this.html
Melody Schoenfeld- Not Yer Mama's Fitness Blog. Monday, April 6, 2015. I broke a baseball bat in half this weekend! I did an amazing strongman workshop with Chris "Hairculese" Rider and Eric Moss over the weekend. Chris called me up before the workshop and said, "Do you think you can break a baseball bat? Subscribe to: Post Comments (Atom). View my complete profile. Visit Flawless Fitness online! Some Of Melody's Videos. I broke a baseball bat in half this weekend! Mesothelioma Cancer Alliance Blog.
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: August 2014
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Melody Schoenfeld- Not Yer Mama's Fitness Blog. Saturday, August 16, 2014. Newsflash: Not Everyone Needs to be a Badass. A friend of mine posted a video of a Kangoo aerobics class on Facebook today. What is a Kangoo aerobics class, you might ask? Well, it looks a lot like this:. And, of course, the strength community was raring to make fun of this (as with many aerobics-type classes). Of course they were. It's not badass. And one person even ventured to say that it's "not exercise.". And you know what?
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: Yay, Meat?
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Melody Schoenfeld- Not Yer Mama's Fitness Blog. Sunday, August 10, 2014. Yesterday, a friend of mine posted this article with the comment, "Yay, meat! Http:/ www.dailymail.co.uk/femail/article-2105132/Damn-low-fat-diet-How-reformed-vegan-John-Nicholson-gorges-foods-granny-enjoyed- felt-better.html? Utm content=buffere3a6d&utm medium=social&utm source=facebook.com&utm campaign=buffer#ixzz34kcKvCSc. How's that working for you, Paula? Anyhoo, here's what I wrote:. I hope this clarifies some things for you g...
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: Newsflash: Not Everyone Needs to be a Badass
http://melodyschoenfeld.blogspot.com/2014/08/newsflash-not-everyone-needs-to-be.html
Melody Schoenfeld- Not Yer Mama's Fitness Blog. Saturday, August 16, 2014. Newsflash: Not Everyone Needs to be a Badass. A friend of mine posted a video of a Kangoo aerobics class on Facebook today. What is a Kangoo aerobics class, you might ask? Well, it looks a lot like this:. And, of course, the strength community was raring to make fun of this (as with many aerobics-type classes). Of course they were. It's not badass. And one person even ventured to say that it's "not exercise.". And you know what?
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: April 2015
http://melodyschoenfeld.blogspot.com/2015_04_01_archive.html
Melody Schoenfeld- Not Yer Mama's Fitness Blog. Thursday, April 23, 2015. I was reminded of that because of this video trainer Cassey Ho put out. I think it's eye-opening and worth watching:. Why does good health and strength equate to some weird ideal of the perfect body? I don't have a thigh gap. Why would I want one? Having a six-pack does NOT mean you have strong abs, or even that you're healthy. It means your body fat is so low that you can see your abs. Period. Muscle goals, or any goals that aren'...
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: Why Your New Year's Resolutions Aren't Working
http://melodyschoenfeld.blogspot.com/2015/01/why-your-new-years-resolutions-arent.html
Melody Schoenfeld- Not Yer Mama's Fitness Blog. Monday, January 12, 2015. Why Your New Year's Resolutions Aren't Working. If you're like a lot of people I know, you have big, lofty aspirations for the year to come when December 31 comes around. You're going to get fit! Lose your love handles! Start a workplace fitness/weight loss competition, and freaking win that f@#$ker! And so the cycle continues. So why aren't your resolutions working out? Why do most people end up not fulfilling theirs? What you wan...
Melody Schoenfeld-- Not Yer Mama's Fitness Blog: January 2015
http://melodyschoenfeld.blogspot.com/2015_01_01_archive.html
Melody Schoenfeld- Not Yer Mama's Fitness Blog. Wednesday, January 21, 2015. Current Research on Food Addiction. I actually wrote this paper for my Biopsychology class, but I thought that some of you might find it interesting/useful. So, with that said, here it is. Note that this isn't my usual snazzy writing style, so if you need a good nap, this might do the trick. There are many factors that contribute to the tremendous obesity problem in the United States and other Western countries. In 2009, Ashley ...
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pharaohsandpyramids.blogspot.com
Ancient Egyptian Pharaohs and Pyramids
Ancient Egyptian Pharaohs and Pyramids. Get a Voki now! The Step Pyramid of Djoser. View my complete profile. Friday, June 11, 2010. Wednesday, June 2, 2010. Khufu or Cheops, as the Greeks called him was born in the 26th century B.C. from King. The Step Pyramid of Djoser. Subscribe to: Posts (Atom).
II PHAR∆OHS&QUEENS II™ ★ Ps&Qs ★
Work until your idols become your rivals. Ndash; (via isaac. Work until your idols become your rivals. Ndash; (via isaac. Work until your idols become your rivals.". II PHAR OHS&QUEENS II Ps&Qs. Next page →. Welcome to the World's most revered men's and women's Fashion and Lifestyle tumblr. Brace yourself to be visually arrested. Bathe in perversion and beauty. Open yourself up to the possibilities of how psychology, identity and fashion interact to awaken the Pharaohs and Queens inside of you.
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pharaohsarecoming.blogspot.com
Pharaohs are coming
BLOGS specialized for all Egyptians (Pharaohs) of the news and the history and see how the success of the Pharaohs on the world's. Check Page Rank of any web site pages instantly:. This free page rank checking tool is powered by Page Rank Checker. Sunday, 18 April 2010. Al Ahly and Zamalek in the top of the sporting spirit. Links to this post. A long absence and come back again broadcast. Links to this post. Saturday, 6 February 2010. Biographical star Mohammad Naji (Guido). Links to this post. O Stammar...
pharaohsarmy (daniel) - DeviantArt
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pharaohsarmyfitness.blogspot.com
Pharaohs Army Fitness
Personal trainer, RKC, NASM CPT, NASM CES,USA-W, AKC, kettlebell enthusiast. Master of old school dances, cool as a fan. Tuesday, January 22, 2013. TRX Tuesday's - The TRX Wheelbarrow. TRX Tuesday's featured movement - TRX Wheelbarrow. Want to see more videos like this? Tune in every Tuesday for the next few weeks. Also if my Facebook page reaches 800 likes, I will put together a few TRX circuits and post them to my YouTube channel. Links to this post. Labels: TRX Suspension Trainer. 9 Enjoy Yourself - T...
Gym and Kettlebell Training in Forest Hills - Pharaohs Army Fitness
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Pharaohs
Or browse results titled. 1 & (pageBandParentLabel() pageLabel() , col1: columns() = = 1, col2: columns() = = 2, col3: columns() = = 3 } ". 0 }" Other Linked Artists/Labels. Edit artists. add more artists. Please verify your email by clicking the link we sent to . Change email / Send again. Includes high-quality download in MP3, FLAC and more. Paying supporters also get unlimited streaming via the free Bandcamp app. Purchasable with gift card. Duncan Shea - Guitar, Vocals. Harry Kagan, Bass, Vocals.
About Us
Pharaoh's Bar and Grill is located between Cornhusker Rd. and Hwy 370 just off Fort Crook Road between. Fort Crook Billiards and Enterprise Car Rental here in Bellevue, NE. Big Ten Conference Football. So if it’s sports you. Want, it’s sports you get. Sixteen televisions (including One 58. With 6 different tuners ensure that. EVERY game possible will be on. Of course the sound to big games is given priority, but the transition from. Sports bar to meeting place is seamless. If you like games, we offer.
.......................HEY RICH GIRL$.
Posted on 13th Aug at 9:38 PM, with 61,182 notes. All I ever do is glare at boys and expect them to fall in love with me. Posted on 13th Aug at 9:38 PM, with 37,832 notes. Posted on 13th Aug at 9:38 PM, with 21,837 notes. Posted on 13th Aug at 9:38 PM, with 89,100 notes. Posted on 13th Aug at 9:38 PM, with 688 notes. Posted on 12th Aug at 9:29 PM, with 4 notes. Baby be the class clown. I’ll be the beauty queen in tears. It’s a new art form showing people how little we care. How the fuck is she 16. Petiti...
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