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My Medifast 5&1 Journey

My Medifast 5&1 Journey. Sunday, January 26, 2014. So first, I want to apologize for not doing this on Friday. The last couple of days have been super busy with sick kids, doctors and I hurt my back some how and was out of commision for most of the day yesterday! Thank goodness for my wonderfully awesome husband who let me sleep lots! I am now feeling slightly better.( I can move.). Week 2. Was a little easier! I learned this week that I need to watch my salt intake a little more! I haven't officially ch...

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My Medifast 5&1 Journey | phattynessa.blogspot.com Reviews

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My Medifast 5&1 Journey. Sunday, January 26, 2014. So first, I want to apologize for not doing this on Friday. The last couple of days have been super busy with sick kids, doctors and I hurt my back some how and was out of commision for most of the day yesterday! Thank goodness for my wonderfully awesome husband who let me sleep lots! I am now feeling slightly better.( I can move.). Week 2. Was a little easier! I learned this week that I need to watch my salt intake a little more! I haven't officially ch...

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week 2,woohoo,lol couldn't resist,posted by,phatgirl,1 comment,email this,blogthis,share to twitter,share to facebook,share to pinterest,i cant wait,ha ha,its wonderful,no comments,so excited,blog archive,about me,powered by blogger

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My Medifast 5&1 Journey | phattynessa.blogspot.com Reviews

https://phattynessa.blogspot.com

My Medifast 5&1 Journey. Sunday, January 26, 2014. So first, I want to apologize for not doing this on Friday. The last couple of days have been super busy with sick kids, doctors and I hurt my back some how and was out of commision for most of the day yesterday! Thank goodness for my wonderfully awesome husband who let me sleep lots! I am now feeling slightly better.( I can move.). Week 2. Was a little easier! I learned this week that I need to watch my salt intake a little more! I haven't officially ch...

INTERNAL PAGES

phattynessa.blogspot.com

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My Medifast 5&1 Journey: January 2014

http://www.phattynessa.blogspot.com/2014_01_01_archive.html

My Medifast 5&1 Journey. Sunday, January 26, 2014. So first, I want to apologize for not doing this on Friday. The last couple of days have been super busy with sick kids, doctors and I hurt my back some how and was out of commision for most of the day yesterday! Thank goodness for my wonderfully awesome husband who let me sleep lots! I am now feeling slightly better.( I can move.). Week 2. Was a little easier! I learned this week that I need to watch my salt intake a little more! I haven't officially ch...

2

My Medifast 5&1 Journey: So excited!

http://www.phattynessa.blogspot.com/2014/01/so-excited.html

My Medifast 5&1 Journey. Friday, January 10, 2014. I am so excited to start a new journey in getting skinny and HEALTHY. Over the last several months I have tried and failed miserably at losing weight several times! Starting Friday morning I will start the journey completely over again. This time I really feel like this is for REAL. I am looking forward to starting something that will show me results and within the first week even! I have spent lots of time reading reviews and success stories for "Take S...

3

My Medifast 5&1 Journey: Week 1 weigh in!

http://www.phattynessa.blogspot.com/2014/01/week-1-weigh-in.html

My Medifast 5&1 Journey. Friday, January 17, 2014. Week 1 weigh in! So this week has been tough! I didn't think it would be so hard to do TSFL. My cravings have been pretty hard core! I wrote some notes in my phone from day 1 and day 7 I want to post. Then i will continue on and tell you my weigh in. Day 1: Today was hard! By the end of the day I found myself craving the carbs! Biscuits, Fries, Burritos. All the yummy stuff! The Medifast food isn't to bad! It could definitely be worse! I WILL DO THIS!

4

My Medifast 5&1 Journey: Week 2

http://www.phattynessa.blogspot.com/2014/01/week-2.html

My Medifast 5&1 Journey. Sunday, January 26, 2014. So first, I want to apologize for not doing this on Friday. The last couple of days have been super busy with sick kids, doctors and I hurt my back some how and was out of commision for most of the day yesterday! Thank goodness for my wonderfully awesome husband who let me sleep lots! I am now feeling slightly better.( I can move.). Week 2. Was a little easier! I learned this week that I need to watch my salt intake a little more! I haven't officially ch...

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My Medifast 5&1 Journey

My Medifast 5&1 Journey. Sunday, January 26, 2014. So first, I want to apologize for not doing this on Friday. The last couple of days have been super busy with sick kids, doctors and I hurt my back some how and was out of commision for most of the day yesterday! Thank goodness for my wonderfully awesome husband who let me sleep lots! I am now feeling slightly better.( I can move.). Week 2. Was a little easier! I learned this week that I need to watch my salt intake a little more! I haven't officially ch...

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