joflys.blogspot.com
2009 - 2010 Winter Training: Focus on Foundation
http://joflys.blogspot.com/2010/02/focus-on-foundation.html
2009 - 2010 Winter Training. I'm going to be following the Team Fierce Plan. for the most part! You will see modifications and additions to the training that I do, because I also train for Runs and Aerials. Please feel free to ask questions about training or add your training challenges and accomplishments! Philadelphia Outrigger Canoe Club. Philadelphia School of Circus Arts. Schuylkill Dragons Women's Dragon Boat Team. Shout out to Yoga! Btw, did weights yesterday, so today was just ca. Between aerials...
axs2rp.com
AXS2RP : Health Expo
http://www.axs2rp.com/expo.html
Healthy Lifestyles Expo in Lloyd Hall. Here’s a sampling of our Healthy Lifestyles exhibitors:. Parthenia Izzard, CNHP, MA, ABD, Psychologist, Alternative Medicine Therapies Inc. Amber E. Badeau, Retail Registered Dietitian. PCC consists of a dedicated group of canoeists and kayakers. All club trips, training, and events are open to the public, and do not require membership. The club promotes paddling, and paddle sports in the Philadelphia area, training new paddlers, and leading trips all over t...Havin...
joflys.blogspot.com
2009 - 2010 Winter Training: March 2010
http://joflys.blogspot.com/2010_03_01_archive.html
2009 - 2010 Winter Training. I'm going to be following the Team Fierce Plan. for the most part! You will see modifications and additions to the training that I do, because I also train for Runs and Aerials. Please feel free to ask questions about training or add your training challenges and accomplishments! Philadelphia Outrigger Canoe Club. Philadelphia School of Circus Arts. Schuylkill Dragons Women's Dragon Boat Team. From my Friends at Punk Rope. Tuesday, March 2, 2010. From my Friends at Punk Rope.
joflys.blogspot.com
2009 - 2010 Winter Training
http://joflys.blogspot.com/2010/02/btw-did-yesterday-so-today-was-just.html
2009 - 2010 Winter Training. I'm going to be following the Team Fierce Plan. for the most part! You will see modifications and additions to the training that I do, because I also train for Runs and Aerials. Please feel free to ask questions about training or add your training challenges and accomplishments! Philadelphia Outrigger Canoe Club. Philadelphia School of Circus Arts. Schuylkill Dragons Women's Dragon Boat Team. Shout out to Yoga! Btw, did weights yesterday, so today was just ca.
joflys.blogspot.com
2009 - 2010 Winter Training: January 2010
http://joflys.blogspot.com/2010_01_01_archive.html
2009 - 2010 Winter Training. I'm going to be following the Team Fierce Plan. for the most part! You will see modifications and additions to the training that I do, because I also train for Runs and Aerials. Please feel free to ask questions about training or add your training challenges and accomplishments! Philadelphia Outrigger Canoe Club. Philadelphia School of Circus Arts. Schuylkill Dragons Women's Dragon Boat Team. Ive started my 2 1/2 week work trip. Im determin. Updates will start again soon!
joflys.blogspot.com
2009 - 2010 Winter Training: December 2009
http://joflys.blogspot.com/2009_12_01_archive.html
2009 - 2010 Winter Training. I'm going to be following the Team Fierce Plan. for the most part! You will see modifications and additions to the training that I do, because I also train for Runs and Aerials. Please feel free to ask questions about training or add your training challenges and accomplishments! Philadelphia Outrigger Canoe Club. Philadelphia School of Circus Arts. Schuylkill Dragons Women's Dragon Boat Team. Last Day of 2009. Wednesday, December 30. Tuesday, Twin toss. Monday, December 28.
joflys.blogspot.com
2009 - 2010 Winter Training: February 2010
http://joflys.blogspot.com/2010_02_01_archive.html
2009 - 2010 Winter Training. I'm going to be following the Team Fierce Plan. for the most part! You will see modifications and additions to the training that I do, because I also train for Runs and Aerials. Please feel free to ask questions about training or add your training challenges and accomplishments! Philadelphia Outrigger Canoe Club. Philadelphia School of Circus Arts. Schuylkill Dragons Women's Dragon Boat Team. Shout out to Yoga! Btw, did weights yesterday, so today was just ca. My hips are mov...
joflys.blogspot.com
2009 - 2010 Winter Training
http://joflys.blogspot.com/2010/02/wow-that-was-hard-30min-of-cardio-but-i.html
2009 - 2010 Winter Training. I'm going to be following the Team Fierce Plan. for the most part! You will see modifications and additions to the training that I do, because I also train for Runs and Aerials. Please feel free to ask questions about training or add your training challenges and accomplishments! Philadelphia Outrigger Canoe Club. Philadelphia School of Circus Arts. Schuylkill Dragons Women's Dragon Boat Team. Shout out to Yoga! Btw, did weights yesterday, so today was just ca.
libertyoutrigger.org
Liberty 2013 Teams - LIBERTY CHALLENGE : LIBERTY CHALLENGE
http://libertyoutrigger.org/teams/2013-teams-2
HAWAIIAN AIRLINES LIBERTY CHALLENGE. HOSTED BY NEW YORK OUTRIGGER. New York Outrigger welcomes teams from all over the world to race in New York Harbor. A list of registered crews who competed in the 2013 Hawaiian Airlines Liberty Challenge is listed below. Please visit our List of All Past Participants. To see many of the teams that have competed in the Liberty Challenge since its inception in 1996. Honolulu, Hawaii . USA. Spotlight: Aikane Pride Hawaii. Pago Pago . ASA. Spotlight: Alo o Samoa. Kailua, ...
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