phoenixcenter.ca

Phoenix Performance Center

STEP OUT OF YOUR FRYING PAN. STEP INTO OUR FIRE! The Phoenix Performance Center is where you transform. Like the Phoenix you are reborn from your own ashes. You might walk in one person, but you will walk out happier, healthier and ready to take on new challenges in the world. We offer classes in Taekwondo, MMA , Bootcamp and personal training for individuals, couples and groups. Drop by anytime to see our facility and learn more about our program - you can contact us here. DATES AND COMING EVENTS.

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Phoenix Performance Center | phoenixcenter.ca Reviews

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STEP OUT OF YOUR FRYING PAN. STEP INTO OUR FIRE! The Phoenix Performance Center is where you transform. Like the Phoenix you are reborn from your own ashes. You might walk in one person, but you will walk out happier, healthier and ready to take on new challenges in the world. We offer classes in Taekwondo, MMA , Bootcamp and personal training for individuals, couples and groups. Drop by anytime to see our facility and learn more about our program - you can contact us here. DATES AND COMING EVENTS.

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2 bootcamp

3 mma team

4 taekwondo

5 personal training

6 testimonials

7 about the trainer

8 about us

9 services

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Phoenix Performance Center | phoenixcenter.ca Reviews

https://phoenixcenter.ca

STEP OUT OF YOUR FRYING PAN. STEP INTO OUR FIRE! The Phoenix Performance Center is where you transform. Like the Phoenix you are reborn from your own ashes. You might walk in one person, but you will walk out happier, healthier and ready to take on new challenges in the world. We offer classes in Taekwondo, MMA , Bootcamp and personal training for individuals, couples and groups. Drop by anytime to see our facility and learn more about our program - you can contact us here. DATES AND COMING EVENTS.

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phoenixcenter.ca

1

Phoenix Performance Center

http://www.phoenixcenter.ca/mma-team.php

Mixed Martial Arts Classes. The sport of Mixed Martial Arts has become one of the fastest growing sports in the world. We all know that most MMA fighters have a unparallelled level of fitness. The MMA Conditioning Class works with the training methods and equipment that make the top MMA fighters the way they are. Every month we are bring in guest instructors in boxing, kickboxing, Jujitsu and wrestling. As well as attending seminars with Top Coaches and Fighters in the world. Tuesday: 7AM, 7PM.

2

Phoenix Performance Center

http://www.phoenixcenter.ca/bootcamp.php

Bootcamp is a high intensity fitness class that uses multiple areas of fitness and equipment. No two bootcamps are the same! WHAT KIND OF EQUIPMENT DO YOU USE? Kettlebells, medicine balls, free weights, agility ladders, resistance bands, sand bags, slosh pipes, hurdles, plyo boxes, battling ropes, sled dogs, Indian Clubs, fitness discs, slide boards, tractor tires, bosu balls, and more, much, much, more. ARE THERE BEGINNER AND ADVANCED CLASSES? You just need to try! MONDAY: 6AM, 8PM.

3

Phoenix Performance Center

http://www.phoenixcenter.ca/personal-training.php

Personal fitness training is more than a series of one on one sessions; it's a physical, mental and emotional transformation. Train one on one with a trainer or bring friends. All personal training clients start with a goal setting session where we look at what you will want to achieve and how you are going to achieve it. We then start by looking at your strengths and weakness. Knowing is not enough we must apply, Willing is not enough we must do". 28000 for 6 sessions. 33000 for 6 sessions.

4

Phoenix Performance Center

http://www.phoenixcenter.ca/about-the-trainer.php

My story in fitness:. I first started my road to health and fitness in high school by competing in Cross Country Running, Track and Field, Soccer and Gymnastics. It was my love for the martial arts that really got me involved in fitness and training. In 1992 I started my first martial art, Taekwondo (the way of the hand and foot) became a driving force. Don't limit your challenges, challenge your LIMITS.

5

Phoenix Performance Center

http://www.phoenixcenter.ca/taekwondo.php

Taekwondo is a Korean martial art with its roots dating back over 2000 years. Translated as the way of the foot and hand, the art is not only a form of self defense, but it is also an olympic sport. Come learn and enjoy the ancient and modern style of Taekwondo. LITTLE TIGERS (AGES 3-5). The children's classes start your child off in a program that promotes an all round workout, teaching self defense, courtesy, self control and respect for others as well as one self. Your child will also start to lea...

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phoenixcenter.ca

Phoenix Performance Center

STEP OUT OF YOUR FRYING PAN. STEP INTO OUR FIRE! The Phoenix Performance Center is where you transform. Like the Phoenix you are reborn from your own ashes. You might walk in one person, but you will walk out happier, healthier and ready to take on new challenges in the world. We offer classes in Taekwondo, MMA , Bootcamp and personal training for individuals, couples and groups. Drop by anytime to see our facility and learn more about our program - you can contact us here. DATES AND COMING EVENTS.

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