physicalpreparation101.com

Physical Preparation 101

Strength coaches and personal trainers. Get My Complete Training System and Use My Proven Formula to Immediately Improve the Results You're Delivering to Your Clients and Athletes.NOW. Deliver Better Results and Make More Money. With My Complete Training Blueprint. My name is Mike Robertson and if you want to have more success with your clients and athletes, work fewer hours, and make more money, then you need to read this right now. There's absolutely nothing better than when a coach and athlete. Since ...

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Physical Preparation 101 | physicalpreparation101.com Reviews

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Strength coaches and personal trainers. Get My Complete Training System and Use My Proven Formula to Immediately Improve the Results You're Delivering to Your Clients and Athletes.NOW. Deliver Better Results and Make More Money. With My Complete Training Blueprint. My name is Mike Robertson and if you want to have more success with your clients and athletes, work fewer hours, and make more money, then you need to read this right now. There's absolutely nothing better than when a coach and athlete. Since ...

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Physical Preparation 101 | physicalpreparation101.com Reviews

https://physicalpreparation101.com

Strength coaches and personal trainers. Get My Complete Training System and Use My Proven Formula to Immediately Improve the Results You're Delivering to Your Clients and Athletes.NOW. Deliver Better Results and Make More Money. With My Complete Training Blueprint. My name is Mike Robertson and if you want to have more success with your clients and athletes, work fewer hours, and make more money, then you need to read this right now. There's absolutely nothing better than when a coach and athlete. Since ...

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robertsontrainingsystems.com

Products - Robertson Training Systems

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The Physical Preparation 101 DVD’s are guaranteed to supercharge your program design and coaching. With close to 12 hours of content, this is a complete training system that is guaranteed to take your programming and coaching skills to the next level! Assess and Correct empowers YOU by giving you all the tests and corrective exercises necessary to develop a killer warm-up routine. If you purchase one warm-up product in your lifetime, this is it! Inside-Out: The Ultimate Upper Body Warm-up. Are you ready ...

robertsontrainingsystems.com

RTS Coaching - Whole Foot on RDL's - Robertson Training Systems

http://robertsontrainingsystems.com/blog/rts-coaching-whole-foot-on-rdls

On July 22, 2015. RTS Coaching – Whole Foot on RDL’s. One of the key things we focus on at IFAST is feeling your feet when you train. Feeling your whole foot is critical for optimizing center of gravity, which in turn allows you to load and feel the appropriate muscles when training. I often joke that strength training is the only sport where it’s beneficial to be on your heels, but sometimes, that concept is taken to far. A few more takeaways to help dial in your RDL form:. How NOT to RDL. The Physical ...

scottrawcliffe.com

The Fit Pro Podcast Archives - Scott Rawcliffe

http://scottrawcliffe.com/category/the-fit-pro-podcast

Get Free Tips and Tools to Become a Better Fit Pro. Category Archives: The Fit Pro Podcast. Marketing Fitness To Baby Boomers. In this episode I interview Art McDermott. Art’s has done A LOT over his career as a fitness professional, but is now doing something very unique for fit pros. In this episode we go deep on marketing fitness to Baby Boomers. And if you’re not looking at trying to at least add some type of programming for this extremely underserved market. To Find Out More About Art:. July 7, 2015.

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FPP #39 with Mike Robertson on Breathing & Physical Prep

http://scottrawcliffe.com/mike-robertson-breathing-and-physical-preparation

Get Free Tips and Tools to Become a Better Fit Pro. FPP #39 with Mike Robertson on Breathing & Physical Preparation. This week I’ve on Mike Robertson on the podcast. Mike’s has been around for over decade and has produced a ton of great information. It’s long overdue to have him on the show and this could have easily turned into a full day of talking shop, but I decided to wrap it up after about 50 minutes as it’ was getting too close to Mike’s bedtime! To Find Out More About Mike:. And so much more.

robertsontrainingsystems.com

RTS Coaching: Reaching vs. Shrugging - Robertson Training Systems

http://robertsontrainingsystems.com/blog/rts-coaching-reaching-vs-shrugging

On August 5, 2015. RTS Coaching: Reaching vs. Shrugging. While everybody and their mother likes to talk about the bench press, I’m a huge believer in focusing on reaching exercises to keep my athletes healthy and strong. In fact, if you’ve reviewed my Physical Preparation 101 DVD’s. You’ll remember that I break all of my upper body movements down into reaching and rowing variations. Here are a few quick bullet points that will help as well:. In a reach, think about allowing the scapula(e) to move or glide.

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physicalpreparation101.com

Physical Preparation 101

Strength coaches and personal trainers. Get My Complete Training System and Use My Proven Formula to Immediately Improve the Results You're Delivering to Your Clients and Athletes.NOW. Deliver Better Results and Make More Money. With My Complete Training Blueprint. My name is Mike Robertson and if you want to have more success with your clients and athletes, work fewer hours, and make more money, then you need to read this right now. There's absolutely nothing better than when a coach and athlete. Since ...

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Physical Preparation Summit

Some people would say that live seminars are going by the wayside. Nowadays all you have to do is lounge on your couch, jump on the Internet, and you have information at your fingertips. But let's be honest. Is that really the best way to learn? To take your skills to the next level? And to truly grow and evolve in this industry? I'm a big believer that if you want to get better, you need to get out in the world and meet people. And people who are serious about taking their game to the next level. After ...

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