A blog by a doctor who loves to cook but wants to lose weight and be healthier by practicing what he preaches. Hopefully by recording my progress publicly, I will be more aware of my diet and exercise and may help some others in the process.
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Physician, Heal Thyself | physicanhealthyself.blogspot.com Reviews
https://physicanhealthyself.blogspot.com
A blog by a doctor who loves to cook but wants to lose weight and be healthier by practicing what he preaches. Hopefully by recording my progress publicly, I will be more aware of my diet and exercise and may help some others in the process.
physicanhealthyself.blogspot.com
Physician, Heal Thyself: October 2009
http://physicanhealthyself.blogspot.com/2009_10_01_archive.html
Physician, Heal Thyself. A blog by a doctor who loves to cook but wants to lose weight and be healthier by practicing what he preaches. Hopefully by recording my progress publicly, I will be more aware of my diet and exercise and may help some others in the process. Tuesday, October 13, 2009. I have been negligent about blogging and diet and it shows. I gained back about 5 pounds. Need to get back in the groove. Had my sites on 200 by New Years. Will settle for sub 215. Subscribe to: Posts (Atom).
Physician, Heal Thyself: Down 15 pounds!
http://physicanhealthyself.blogspot.com/2011/02/down-15-pounds.html
Physician, Heal Thyself. A blog by a doctor who loves to cook but wants to lose weight and be healthier by practicing what he preaches. Hopefully by recording my progress publicly, I will be more aware of my diet and exercise and may help some others in the process. Thursday, February 24, 2011. Please feel free to comment on anything you read here, especially if you have something to add, or correct some misinformation. Subscribe to: Post Comments (Atom). Welcome to my world, foodwise.
Physician, Heal Thyself: March 2011
http://physicanhealthyself.blogspot.com/2011_03_01_archive.html
Physician, Heal Thyself. A blog by a doctor who loves to cook but wants to lose weight and be healthier by practicing what he preaches. Hopefully by recording my progress publicly, I will be more aware of my diet and exercise and may help some others in the process. Tuesday, March 15, 2011. Reached June Goal Today! So I hopped on the scale this morning and was rewarded with a happy number, my June 1st weight goal. Thursday, March 3, 2011. I am 3 pounds off my June goal, and very excited about the progress.
Physician, Heal Thyself: Intuitive Eating + DailyPlate.com
http://physicanhealthyself.blogspot.com/2011/02/intuitive-eating-dailyplatecom.html
Physician, Heal Thyself. A blog by a doctor who loves to cook but wants to lose weight and be healthier by practicing what he preaches. Hopefully by recording my progress publicly, I will be more aware of my diet and exercise and may help some others in the process. Wednesday, February 9, 2011. Intuitive Eating DailyPlate.com. I wanted to say again how impressed I am by this combo of teaching and tracking for weight loss. Down 13 pounds since Jan 1! See link for book on Amazon:. Please feel free to comme...
Physician, Heal Thyself: The Bet
http://physicanhealthyself.blogspot.com/2011/01/bet.html
Physician, Heal Thyself. A blog by a doctor who loves to cook but wants to lose weight and be healthier by practicing what he preaches. Hopefully by recording my progress publicly, I will be more aware of my diet and exercise and may help some others in the process. Friday, January 28, 2011. I have been toying with the idea of a motivational bet, to keep me on track, since just knowing I need to lose weight and get fit has done dinkus for me over the past 10 years. What do you think? Also, I try to tie t...
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Martes, 31 de mayo de 2011. Antes de comenzar a ver ondas se deben tener claros algunos concepto previo que son:. Movimiento Armónico simple (M.A.S). Un movimiento armónico simple o M.A.S como lo llamaremos de ahora en adelante es un movimiento periódico y oscilatorio muy parecido al movimiento circular, a diferencia que el movimiento sircular se encuentra como un movimiento armónico simple. Definición de conceptos previos:. Periodo (T): Es el tiempo que tarda en realizar una oscilación. Calor: Es una fo...
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physicanhealthyself.blogspot.com
Physician, Heal Thyself
Physician, Heal Thyself. A blog by a doctor who loves to cook but wants to lose weight and be healthier by practicing what he preaches. Hopefully by recording my progress publicly, I will be more aware of my diet and exercise and may help some others in the process. Tuesday, March 15, 2011. Reached June Goal Today! So I hopped on the scale this morning and was rewarded with a happy number, my June 1st weight goal. Thursday, March 3, 2011. I am 3 pounds off my June goal, and very excited about the progress.
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