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Headaches & Migraine | Physio Durham
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Headaches and Migraine Physio Durham. Questions & Advice. Headaches & Migraine. There are several reasons for headaches. Most are not serious and once the cause is established headaches can often be helped by simple changes in lifestyle. One cause can often be tension or strain in the muscles and joints of the neck and upper back. Treatment from a physiotherapist can help with this. How can Physiotherapy help? Book your FREE 15-minute consultation. And get all your queries answered in person. Call 0191 3...
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Hip Pain | Physio Durham
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Hip Pain Physio Durham. Questions & Advice. What causes Hip Pain? There are a number or reasons for hip pain, some of which can be helped by visiting a physiotherapist. Pain can come from a tight, strained or overused muscle in the hip or from the joint itself. Pain in the hip can sometimes be the result of an injury, it can be referred from the back or related to the way you move, stand and/or use your hip. What will happen when I see a physiotherapist? Book your FREE 15-minute consultation. It’s genera...
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Golfers Elbow & Tennis Elbow | Physio Durham
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Golfers Elbow and Tennis Elbow Physio Durham. Questions & Advice. Golfers Elbow & Tennis Elbow. What is Tennis Elbow? Tennis elbow is also known as golfers elbow, shooter’s elbow, archer’s elbow or simply lateral elbow pain, and is a condition where the outer part of the elbow becomes sore and tender. While the common name “tennis elbow” suggests a strong link to racquet sports, this condition is most commonly seen in two groups of people:. Pain over the outside of the elbow (lateral epicondyle). Tennis ...
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Shoulder Pain | Physio Durham
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Shoulder Pain Physio Durham. Questions & Advice. Why do I get Shoulder Pain? Shoulder pain is common and can be caused by a number of conditions. These conditions include:. 8211; pain in the shoulder or upper arm, particularly when lifting the arm, lying on it or using the sore muscles. It is often the result of repetitive overuse of the arm and shoulder during a sport or activity or the result of a shoulder injury. Age can also play a part. Frozen shoulder or adhesive capsulitis. Shoulder problems are o...
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Knee Pain | Physio Durham
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Knee Pain Physio Durham. Questions & Advice. What causes Knee Pain? The knee is the largest joint in the body. It is a major weight-bearing joint and is one of the most frequently injured joints in the human body. Knee pain can have a number of different causes and can be painful and debilitating and although some conditions may require surgery many can be helped with the right advice, exercise and treatment. Common symptoms in the knee include:. Difficulty straightening or bending the knee. X-rays, scan...
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Foot & Ankle Pain | Physio Durham
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Foot and Ankle Pain Physio Durham. Questions & Advice. Foot & Ankle Pain. What causes Foot and Ankle Pain? Pain can occur in the foot and ankle for a number of reasons. The foot and ankle is made up of a number of small bones interconnected by ligaments, muscles and fascia all working together to give the strength, stability and flexibility the foot and ankle needs to function properly. Common conditions of the foot and ankle which can give rise to pain include:. Book your FREE 15-minute consultation.
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Neck Pain | Physio Durham
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Neck Pain Physio Durham. Questions & Advice. What Causes Neck Pain? Neck pain is common in people of all ages and is often caused by how we use our necks. Working all day bent over a computer. Long distances, poor posture. While standing or sitting, stress and tiredness. Are all factors that can cause the muscles in the neck and upper back to become tight and the joints to become stiff which can contribute to ongoing neck pain. Some specific neck conditions include:. 8211; most muscles relax completely w...
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Back Pain | Physio Durham
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Back Pain Physio Durham. Questions & Advice. What causes Back Pain? Back pain can affect anyone at any age, and can often be the result of a sprain or a strain of the structures of the back such as the muscles, ligaments, joints or damage to the discs. Osteoarthritis or wear and tear in the back can also be a reason. How can a physiotherapist help? Your physio can offer a range of treatments that have proven to be effective with back pain. These include manual treatments, and possibly acupuncture. X-rays...
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Arthritis | Physio Durham
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Questions & Advice. There are more than 200 types of arthritis and related conditions. The joints show signs of wear and tear, which increases as time goes by. The body’s immune system attacks the joints, which can become red and swollen if not treated. Most types of arthritis have several causes. If there is arthritis in your family, you may be more likely to develop it. However, arthritis can start suddenly, without any obvious cause, at any age. How can physiotherapy help? So that your physio can have...
