keithwhyteultrarunning.blogspot.com
Keith Whyte Ultrarunning: July 2012
http://keithwhyteultrarunning.blogspot.com/2012_07_01_archive.html
Tuesday, 24 July 2012. ANGLO CELTIC PLATE CHAMPION 2012. I'll keep this short because it's been a hectic few days.I will have a more detailed race report later in the week,but for now I will give a brief summary of my weekend in Wales. Firstly I think the guys from Welsh Athletics and the local organising committee deserve an awful lot of credit for putting on a fantastic event.They even arranged the fine weather.even if they did overcook that one! I can safely say that if it were not for John things wou...
keithwhyteultrarunning.blogspot.com
Keith Whyte Ultrarunning: August 2012
http://keithwhyteultrarunning.blogspot.com/2012_08_01_archive.html
Sunday, 12 August 2012. Race,recover,adapt and.RACE AGAIN? Well it's been a busy few weeks,even if I have been on holidays since the ACP.Plenty of celebrating with family and friends and a break from the the demands of ultra distance training. However this week I returned to the day job in the garage,and with that came a return to the daily grind of training as well. My return to training this week has been somewhat painful to say the least! But in saying that I am happy with the quality of my sessions t...