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This site has expired. If you are the site owner, please renew your premium subscription. ARE YOU READY TO TAKE THE FITNESS CHALLENGE? PICTURE U FIT - Fitness Trainer Jake L.Weathers. Click here to edit text. Drive- Perseverance- Don't Give Up. Click here to edit text. Fitness is a very personal term! Fitness is is having a healthy mind, body, and spirit to allow you to maximize your potential and help others maximize their potential. Being physically fit and healthy involves having a fit:. If gimmicks a...

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Picture U FIT! | pictureufit.com Reviews

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This site has expired. If you are the site owner, please renew your premium subscription. ARE YOU READY TO TAKE THE FITNESS CHALLENGE? PICTURE U FIT - Fitness Trainer Jake L.Weathers. Click here to edit text. Drive- Perseverance- Don't Give Up. Click here to edit text. Fitness is a very personal term! Fitness is is having a healthy mind, body, and spirit to allow you to maximize your potential and help others maximize their potential. Being physically fit and healthy involves having a fit:. If gimmicks a...

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Picture U FIT! | pictureufit.com Reviews

https://pictureufit.com

This site has expired. If you are the site owner, please renew your premium subscription. ARE YOU READY TO TAKE THE FITNESS CHALLENGE? PICTURE U FIT - Fitness Trainer Jake L.Weathers. Click here to edit text. Drive- Perseverance- Don't Give Up. Click here to edit text. Fitness is a very personal term! Fitness is is having a healthy mind, body, and spirit to allow you to maximize your potential and help others maximize their potential. Being physically fit and healthy involves having a fit:. If gimmicks a...

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pictureufit.com

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Picture U FIT! - guide to eating

http://www.pictureufit.com/guide-to-eating

ARE YOU READY TO TAKE THE FITNESS CHALLENGE IN 2016? The BODY- KNOWING what you EAT. Selecting the right foods is essential to a healthy body and state of mind. Bread, Cereal, Rice, Pasta. 3-5 Servings) (3-5 Servings) (3-5 Servings). Avocado, medium without seed Broccoli 1/2 cup Whole Wheat Bread 1 slice. 67)fiber (2.4)fiber (3.0)fiber. Apple, with skin 1 medium Brussels Sprouts ckd. Oat Bran, cold 1/2 cup. 37)fiber (3.5)fiber (3.0)fiber. Applesauce 1 cup Chickpeas ckd, 3oz. Oat Flakes 2/3 cup.

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Picture U FIT! - get fit

http://www.pictureufit.com/get-fit

ARE YOU READY TO TAKE THE FITNESS CHALLENGE IN 2016? The MIND- 98 Day Challenge. 98 Day - Life Changing Program. Learn how to Lose Weight, Gain Weight, Tone up and Build Lean Muscle With a Certified Personal Trainer. We believe that more and more people will come to realize that they can help avoid cancer, depression, diabetes, heart attack, high blood pressure and high cholesterol tomorrow through better nutrition today. Eating four to five small, well balanced meals each day which includes:. We need sa...

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U FIT Store

http://www.pictureufit.com/apps/webstore

ARE YOU READY TO TAKE THE FITNESS CHALLENGE IN 2016? Price: low to high. Price: high to low.

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fitness session

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ARE YOU READY TO TAKE THE FITNESS CHALLENGE IN 2016? Laquo; Previous Month. Next Month ».

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Picture U FIT! - Know your FOODS

http://www.pictureufit.com/know-your-foods

ARE YOU READY TO TAKE THE FITNESS CHALLENGE IN 2016? The BODY- Food Consumption. Potassium: should be 3500 milligrams of your daily intake. You need potassium to control blood pressure and to regulate your heartbeat. If you consume too much sodium and not enough potassium your blood pressure may shoot up to unhealthy levels. Examples of foods that are rich in potassium are: Avocados, bananas, black beans, tomato juice, potatoes (with skin), and kiwi fruit. Possessing a positive attitude, a “don&rsq...

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Picture U FIT!

This site has expired. If you are the site owner, please renew your premium subscription. ARE YOU READY TO TAKE THE FITNESS CHALLENGE? PICTURE U FIT - Fitness Trainer Jake L.Weathers. Click here to edit text. Drive- Perseverance- Don't Give Up. Click here to edit text. Fitness is a very personal term! Fitness is is having a healthy mind, body, and spirit to allow you to maximize your potential and help others maximize their potential. Being physically fit and healthy involves having a fit:. If gimmicks a...

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