garycheong.blogspot.com
Run Gary, Run...: Surf Coast Trail Runners
http://garycheong.blogspot.com/2014/04/surf-coast-trail-runners.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Monday, 21 April 2014. Surf Coast Trail Runners. I first met Dion and Matt at a Salomon trail running clinic about a year (May 2013) ago. My first impression of them:. This guy is freaking tall! What the hell is he doing trail running? He should be playing basketball or something. Not too bad Gary. I’m not much of a ...
garycheong.blogspot.com
Run Gary, Run...: October 2012
http://garycheong.blogspot.com/2012_10_01_archive.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Sunday, 28 October 2012. Ricky Lightfoot from Team Salomon smashed the course by completing in 8:38:07. Well ahead of runner up Jimmy Tee, who finished in 10:44:50. According to the race results, the completion rate was 80% and lucky for me, I was among those who had completed the race. Friday 12-Oct. Race day. During the ...
garycheong.blogspot.com
Run Gary, Run...: November 2012
http://garycheong.blogspot.com/2012_11_01_archive.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Sunday, 25 November 2012. My Lifelong Marathon - The walk. It is a whole new ball game now, she is getting quicker each day. With a turn of the head, she is gone in a flash. We have to up our game to match hers! Links to this post. Subscribe to: Posts (Atom). View my complete profile. Great Ocean Road Marathon. 19-Feb VTRC...
garycheong.blogspot.com
Run Gary, Run...: August 2013
http://garycheong.blogspot.com/2013_08_01_archive.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Sunday, 18 August 2013. Obligatory Equipment for The North Face Ultra-trail du Mont-Blanc (UTMB). Back in November last year, Lena and I were talking about an Europe trip, one that has to involve France. After some fierce negotiation, I managed to get approval to do a race as part of the trip. I jumped onto the UTMB. I wil...
runningforthewongreason.blogspot.com
Running For The Wong Reason: Compressport Trail Running Shorts - Product Review
http://runningforthewongreason.blogspot.com/2015/06/compressport-trail-running-shorts.html
Sunday, June 14, 2015. Compressport Trail Running Shorts - Product Review. OK straight up. I wear these without underwear. I mean I tried them with, of course. But it was just uncomfortable like hell for my jewels I had to go commando. anyway more on fitting later! So the above is what Compressport is selling on their product description. I'm generally happy with the compression I'm getting (a quality product no doubt) and as always I'll just focus on the things I feel can be improved:. See how sad I look.
runningforthewongreason.blogspot.com
Running For The Wong Reason: February 2015
http://runningforthewongreason.blogspot.com/2015_02_01_archive.html
Monday, February 16, 2015. Heel-Toe Drop - It Matters. Yes the whole heel-toe drop thing has landed on my door-step. Can't afford to ignore the topic given I have suffered two incidents of ankle sprains in the past 4 months. The last one I'm in the midst of nursing! I put the blame on my own ignorance and over-confidence in the strength of my ankles and joints which I had previously thought were indestructible. Turns out they weren't! So what is the perfect drop? Higher drop shoes (10mm ). Lower the leve...
lifeonions.blogspot.com
Onions of my Life: Sunset at Tanjung Miri
http://lifeonions.blogspot.com/2010/03/sunset-at-tanjung-miri.html
CLICK HERE FOR BLOGGER TEMPLATES. Onions of my Life. Life is like an onion: You peel it off one layer at a time, and sometimes you weep. Friday, March 5, 2010. Sunset at Tanjung Miri. Just got off work and with no where to go, so I headed to one of te popular beach in Miri. The weather was great so many people were there enjoying the evening. Apart from stargazing, I really love looking at the sky especially the clouds. So beautiful and peaceful. Plus the sky scenery is ne'er predictable. .
happiefeet.blogspot.com
Happy Feet: November 2014
http://happiefeet.blogspot.com/2014_11_01_archive.html
Sunday, November 30, 2014. MRCA Charity Run 2014: Race Review. I've been on the lookout for a 10k race for quite a while but the thought of having to drive to some obscure location in the city or Putrajaya always dissuaded me from signing up for one. It's just not worth having to get up so early and drive so far just for a short distanced race. Julie, the MC. How she can be so chirpy so early in the morning baffles me! This race was one race in a long time where I was on my own. The wife decided to s...
happiefeet.blogspot.com
Happy Feet: February 2015
http://happiefeet.blogspot.com/2015_02_01_archive.html
Wednesday, February 11, 2015. Under Armour SpeedForm RC Vent: Quick Take. The past three years have seen me running in almost nothing but Skechers Performance shoes. No, I'm not sponsored by them or anything of that sort. I'm not elite enough to go down that path but I do get the opportunity to test and review their newer models for them. Blog, I simply had to get one. It helped that they came in my favourite colorway of lime green though officially its colorway is labelled as High-Vis Yellow. Speaking o...
happiefeet.blogspot.com
Happy Feet: Saucony Kinvara 6: Initial Review
http://happiefeet.blogspot.com/2015/07/saucony-kinvara-6-initial-review.html
Tuesday, July 14, 2015. Saucony Kinvara 6: Initial Review. I received the Saucony Kinvara 6 (K6). From Frank of Running Lab, courtesy of RSH (Malaysia) Sdn Bhd just about two weeks before the Gold Coast Airport Marathon. It didn't leave me nearly enough time to test the shoe out and being bogged down with an injury also made it rather difficult. So let's see if that assessment is justified. Saucony's trademark FlexFilm is attached to the upper and provides an exoskeletal support frame for strength and co...
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