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Pilaflex » Breath . Move . Connect

Superior Exercise System – SES. Breath • Move • Connect. See inside our Studio. X2190; Press play. 10077 A personalized program designed to enhance your new healthy lifestyle ❞. Contact Sylvie @ Pilaflex today! 9742; 514.750.2427. Are you ready to start your new health journey with us? Pilaflex is a boutique training studio where we offer private, semi private and group classes in beautiful downtown Montréal! I'm Sylvie, owner of Pilaflex Studio. My wish is to share my passion for exercise!

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Pilaflex » Breath . Move . Connect | pilaflex.com Reviews

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Superior Exercise System – SES. Breath • Move • Connect. See inside our Studio. X2190; Press play. 10077 A personalized program designed to enhance your new healthy lifestyle ❞. Contact Sylvie @ Pilaflex today! 9742; 514.750.2427. Are you ready to start your new health journey with us? Pilaflex is a boutique training studio where we offer private, semi private and group classes in beautiful downtown Montréal! I'm Sylvie, owner of Pilaflex Studio. My wish is to share my passion for exercise!

<META> KEYWORDS

1 our team

2 programs

3 program details

4 pilatestraining

5 somatraining

6 prices

7 personalized

8 gallery

9 schedule

10 welcome to pilaflex

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Pilaflex » Breath . Move . Connect | pilaflex.com Reviews

https://pilaflex.com

Superior Exercise System – SES. Breath • Move • Connect. See inside our Studio. X2190; Press play. 10077 A personalized program designed to enhance your new healthy lifestyle ❞. Contact Sylvie @ Pilaflex today! 9742; 514.750.2427. Are you ready to start your new health journey with us? Pilaflex is a boutique training studio where we offer private, semi private and group classes in beautiful downtown Montréal! I'm Sylvie, owner of Pilaflex Studio. My wish is to share my passion for exercise!

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pilaflex.com

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Team Members - » Breath . Move . Connect

http://www.pilaflex.com/our-team-members

Superior Exercise System – SES. Instructor, Dancer and Professional Choreographer. With a wealth of dance, choreographic and production experience, Julio is a shining star as The Latin dance choreographer in Montreal. Julio was a choreographer during the entire run of the popular television show ‘Le Match des Étoiles’! With varied educational backgrounds, including an Ottawa University Degree in Honours Psychology and specialization in Human Kinetics coupled with a Ontario College degree in Registered Ma...

2

Soma Training Program Details - » Breath . Move . Connect

http://www.pilaflex.com/program-details/soma-program-details

Superior Exercise System – SES. Reinforcement of lower body. Reinforcement of upper body. Evaluation and next level. A NOTE FROM SYLVIE CHAPDELAINE. Waiting Just for you at Pilaflex - A personalized program designed to enhance your new healthy lifestyle. The right amount of training, the right amount of pampering and all you have to do is show up :). Breath . Move . Connect. Breath . Move . Connect. 4269 Ste-Catherine O, #400,. Westmount, QC H3Z 1P7. Superior Exercise System – SES.

3

Programs Detail - » Breath . Move . Connect

http://www.pilaflex.com/program-details

Superior Exercise System – SES. Pilaflex programs are designed to promote overall health! Tired of big, impersonal gyms? Bored with doing the same type of activity over and over again? SES is Sylvie’s signature program, always custom-designed for YOU. It is multi-disciplinary in nature, incorporating elements from Pilates, Circuit training, TRX, Boxercise, Yoga, ELDOA, EMF, SomaTraining, Meditation, and more. OUR GROUP PROGRAM OFFERING. For Your Muscle Strength. Mat and floor Pilates. Level 1 / Niveau 1.

4

Personalized - » Breath . Move . Connect

http://www.pilaflex.com/personalized-programs

Superior Exercise System – SES. Prices by type of training appointment. Our memberships will give you special prices on our services and enable you to secure your training schedule with us. After purchasing a membership with us all services will be deducted from the membership price. Simple and easy! Access to Bronze Membership prices on training services. Access to Silver Membership prices on training services. Access to Gold Membership prices on training services. A NOTE FROM SYLVIE CHAPDELAINE.

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Schedule - » Breath . Move . Connect

http://www.pilaflex.com/schedule

Superior Exercise System – SES. Group Schedule / Horaire de groupe. January to April 2016*. Please contact us or use our App to book classes and check our weekly schedule. 7:00am Pila-boxe with Audley. 8:30am Pila-floorwork with Sylvie. 10:30am Pila-strech with Julio. 6:30pm Budokon with Oz. 5:30am Pila-boxe with Audley. 11:00am Pila-combo with Sylvie. 12:00pm Pila-soma with Sylvie. 8:30am Pila-combo with Sylvie. 12:30pm Pila-circuit with Julio. 5:00pm Pila-combo with Sylvie. 7:00pm Pila-Boxe with Audley.

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Sutton / à domicile à Granby et environs. 376 Ave Victoria, Westmount. 5515 Queen Mary road, suite 204, Montreal. Http:/ www.jennieanstey.com. 380 Papineau, J3V 1V6. 11500 Armand-Bombardier, Montreal, H1E2W9. 780 Brewster, Montreal (Griffintown). 1238, St. Joseph est (coin brebeuf). 1238, boulevard Saint-Joseph Est, H2J 1L6. 772 rue de Versailles, Montréal, H3C 1Z4. 1470 Peel, Tour B, 1 étage. Montreal. 1001 Rue Lenoir, Montreal. 1238, boulevard Saint-Joseph Est, H2J 1L6. GUILLAUME M. MORIN. 90 Morgan, s...

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Fashion Tartare - A blog by Camille Normandin : August 2015

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Sunday, August 23, 2015. Joe Fresh shirt / vintage jean shorts / Joe Fresh sandals / vintage bag and beaded belt / vintage and handmade jewelry. I like mixing a bold print with simple denim and soft leather accessories, I particularly love this button up, it's so 70s retro and orange is one of my favorite colours right now! The weather in Montreal is so hot and sticky, the only way to get through it is with a cold beer and short shorts ;). For all the excitement! Thursday, August 20, 2015. My favorite pa...

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Shopping | Greene Avenue Merchants Association

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ART GALLERIES and ANTIQUE SHOPS. Http:/ www.debellefeuille.com. 4209 rue Sainte-Catherine O. Http:/ www.hanartgallery.com. Han Art is very proud to announce the opening of the. Han Art est fière de vous annoncer l’ouverture de l’exposition. Du peintre québécois de réputation internationale, Louis Boudreault. Exhibition est présentée par Quebecor et se tiendra du. 2 février au 17 avril 2015 à l’espace musée de Québecor. Situé au siège social de l’entreprise, rue Saint-Jacques à Montréal. Bleu Marine and C...

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Cours en groupe — Institut SomaTraining

http://www.institutsomatraining.com/eldoa-cours

STUDIO B52 *(Coupon de cours gratuit applicable). 1001 rue Lenoir, Montreal. Les samedis 9h00 à 10h00. STUDIO PILAFLEX - SYLVIE CHAPDELAINE. 4269 St-Catherine O #400. Tous les matins 8h30 à 9h30. 772 rue Versailles and 96 rue Saint-Norbert, H2X 3Z2. 1418 Ave Victoria Suite 120, Greenfield Park, QC. Https:/ www.facebook.com/Lisamariefarleyosteo/. Réservation par texto ou par telephone. Les Lundis et Jeudis 18h00. 740 Boul. Lebourneuf, porte 10, G2J1E2. Les mardis et mercredis 18h45. Magog , QC.

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Merchants | Greene Avenue Merchants Association

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ART GALLERIES and ANTIQUE SHOPS. Http:/ www.debellefeuille.com. 4209 rue Sainte-Catherine O. Http:/ www.hanartgallery.com. Han Art is very proud to announce the opening of the. Han Art est fière de vous annoncer l’ouverture de l’exposition. Du peintre québécois de réputation internationale, Louis Boudreault. Exhibition est présentée par Quebecor et se tiendra du. 2 février au 17 avril 2015 à l’espace musée de Québecor. Situé au siège social de l’entreprise, rue Saint-Jacques à Montréal. Lisa Anella Advan...

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DEA Montreal » Directory Listing

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8212; Main Menu —. Speakers & Events. Speakers & Events. Click here for our PDF (Printable). Architecture - Int. Design / Architecte. Auto Repair Shop / Réparation d'automobiles. Business Development / Développement des affaires. Business Psychology and Motivation / Psychologie et motivation d’affaires. Certified Real Estate Broker/ Courtier immobilier agréée. Chartered Accountant / Comptable agréé. Commercial Real Estate Management / Gestion d'immeubles commerciaux. Honorary Member / Membre honoré.

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Pilaflex » Breath . Move . Connect

Superior Exercise System – SES. Breath • Move • Connect. See inside our Studio. X2190; Press play. 10077 A personalized program designed to enhance your new healthy lifestyle ❞. Contact Sylvie @ Pilaflex today! 9742; 514.750.2427. Are you ready to start your new health journey with us? Pilaflex is a boutique training studio where we offer private, semi private and group classes in beautiful downtown Montréal! I'm Sylvie, owner of Pilaflex Studio. My wish is to share my passion for exercise!

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