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PILATESBODYCONCEPT.COM.AU

Pilates group / private sessions qualified Pilates instructors Melbourne

Pilates classes - personal trainer, Pilates instruction, group and private sessions with qualified Pilates instructors, in 2 convenient locations around Melbourne.

http://pilatesbodyconcept.com.au/

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Pilates group / private sessions qualified Pilates instructors Melbourne | pilatesbodyconcept.com.au Reviews

https://pilatesbodyconcept.com.au

Pilates classes - personal trainer, Pilates instruction, group and private sessions with qualified Pilates instructors, in 2 convenient locations around Melbourne.

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pilatesbodyconcept.com.au pilatesbodyconcept.com.au
1

Pilates group / private sessions qualified Pilates instructors Melbourne

http://pilatesbodyconcept.com.au/faq.htm

Q: What is the difference between a Pilates-based method of exercise and other forms of exercise? Q: When will I start to see the benefits of doing Pilates? A: Because the exercises are prescribed to meet each individual’s needs, benefits will begin from the very first session. Q: How often should I attend Pilates sessions? Q: I have heard that a Pilates-based method of exercise is good for rehabilitation after an injury, is this true?

2

Pilates group / private sessions qualified Pilates instructors Melbourne

http://pilatesbodyconcept.com.au/about_us.htm

What makes Body Concept Studio special? The experience, professionalism and dedication of the two principals and instructors, Andrew and Kim Baxter, are the key to the ongoing success of the Pilates studios. 1st floor, 23 Jessie Street, Richmond Victoria 3121 Tel: (03) 9421 3012 Contact Us. Suite 1, First Floor, 41 Cecil Street, South Melbourne Victoria 3205 Tel: (03) 9645 9999 Contact Us.

3

Pilates group / private sessions qualified Pilates instructors Melbourne

http://pilatesbodyconcept.com.au/hours_fees.htm

A block of 10 sessions:. A block of 5 sessions:. A block of 10 classes: $250.00. Depending on the availability of the studio schedule. 1st floor, 23 Jessie Street, Richmond Victoria 3121 Tel: (03) 9421 3012 Contact Us. Suite 1, First Floor, 41 Cecil Street, South Melbourne Victoria 3205 Tel: (03) 9645 9999 Contact Us.

4

Pilates group / private sessions qualified Pilates instructors Melbourne

http://pilatesbodyconcept.com.au/locations.htm

2 Locations: Richmond and South Melbourne. Both studios have change-rooms and toilets facilities. Body Concept Studio (Richmond). 1st floor, 23 Jessie Street, Richmond. Tel: (03) 9421 3012. Body Concept Studio (South Melbourne). Suite 1, First Floor, 41 Cecil Street, South Melbourne. Tel: (03) 9645 9999. 1st floor, 23 Jessie Street, Richmond Victoria 3121 Tel: (03) 9421 3012 Contact Us. Suite 1, First Floor, 41 Cecil Street, South Melbourne Victoria 3205 Tel: (03) 9645 9999 Contact Us.

5

Pilates group / private sessions qualified Pilates instructors Melbourne

http://pilatesbodyconcept.com.au/classes.htm

A maximum of 10 participants per class ensure individual attention. Mat Classes are an hour long. The aims of Mat Classes:. Develop the understanding of fundamental principals of Pilates. Develop efficient ways of breathing. Develop a strong and healthy spine through stabilising techniques. Develop the understanding of appropriate stretching. Develop strength and range of motions. Mat Classes are designed for those who are busy and they are suitable for people at all levels of fitness.

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Pilates group / private sessions qualified Pilates instructors Melbourne

At Body Concept Studio we offer a Pilates based method of exercise suitable for all levels of fitness. We believe Pilates exercises should be tailored to each individual, their body type and their goals. Richmond and South Melbourne. 1st floor, 23 Jessie Street,. Richmond Tel: 03 9421 3012. Level 1, 268 Coventry Street,. South Melbourne Tel: 03 9645 9999. Physical fitness is the first requisite of happiness.

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