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Body in Motion Pilates Blog

Body in Motion Pilates Blog. Body in Motion Pilates and Second Harvest Join Forces for Food Drive. Asymp; Leave a comment. Fall back into your Pilates routine! Asymp; Leave a comment. Ladies, we hope the End Summer in Style challenge helped kick start your fall workout routine! It’s especially important to stay healthy during the approaching hectic and busy holiday season when you have little or no time to relax. We brainstormed a few simple tips to help you stay in shape this season:. We’d love to know!

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Body in Motion Pilates Blog. Body in Motion Pilates and Second Harvest Join Forces for Food Drive. Asymp; Leave a comment. Fall back into your Pilates routine! Asymp; Leave a comment. Ladies, we hope the End Summer in Style challenge helped kick start your fall workout routine! It’s especially important to stay healthy during the approaching hectic and busy holiday season when you have little or no time to relax. We brainstormed a few simple tips to help you stay in shape this season:. We’d love to know!
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Body in Motion Pilates Blog | pilatescalifornia.wordpress.com Reviews

https://pilatescalifornia.wordpress.com

Body in Motion Pilates Blog. Body in Motion Pilates and Second Harvest Join Forces for Food Drive. Asymp; Leave a comment. Fall back into your Pilates routine! Asymp; Leave a comment. Ladies, we hope the End Summer in Style challenge helped kick start your fall workout routine! It’s especially important to stay healthy during the approaching hectic and busy holiday season when you have little or no time to relax. We brainstormed a few simple tips to help you stay in shape this season:. We’d love to know!

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Body in Motion and prAna Challenge you to End Summer in Style! | Body in Motion Pilates Blog

https://pilatescalifornia.wordpress.com/2012/07/30/body-in-motion-and-prana-challenge-you-to-end-summer-in-style

Body in Motion Pilates Blog. Body in Motion and prAna Challenge you to End Summer in Style! Asymp; Leave a comment. As much as we love Summer time, it’s time to get your Body in Motion with free performance wear outfits from prAna! Are you up for summer’s most stylish challenge? All you have to do is sign-up at the front desk, take as many classes as possible during the month of August, track your progress and enjoy the phenomenal results! You can even attend class more than once a day (hint, hint ;)!

2

Fall back into your Pilates routine! | Body in Motion Pilates Blog

https://pilatescalifornia.wordpress.com/2012/09/18/fall-back-into-your-pilates-routine

Body in Motion Pilates Blog. Fall back into your Pilates routine! Asymp; Leave a comment. Ladies, we hope the End Summer in Style challenge helped kick start your fall workout routine! It’s especially important to stay healthy during the approaching hectic and busy holiday season when you have little or no time to relax. We brainstormed a few simple tips to help you stay in shape this season:. 1 Set goals and have a matching plan! 2 Everyone cheats… on their diet that is! 3 Never forget to drink water!

3

Hydrate Your Health | Body in Motion Pilates Blog

https://pilatescalifornia.wordpress.com/2012/08/17/hydrate-your-health

Body in Motion Pilates Blog. Asymp; Leave a comment. If you want to make the most out of your pilates workout, water is essential! A healthy amount of water consumption is approximately six to eight 8 ounce glasses of water a day, but if you are working out it needs to be more! By the time you recognize that you are thirsty your body is most likely already dehydrated! Larr; Previous post. Next post →. Leave a Reply Cancel reply. Enter your comment here. Address never made public). Lori putting in her fin...

4

pilatescalifornia | Body in Motion Pilates Blog

https://pilatescalifornia.wordpress.com/author/pilatescalifornia

Body in Motion Pilates Blog. Body in Motion Pilates and Second Harvest Join Forces for Food Drive. Asymp; Leave a comment. Fall back into your Pilates routine! Asymp; Leave a comment. Ladies, we hope the End Summer in Style challenge helped kick start your fall workout routine! It’s especially important to stay healthy during the approaching hectic and busy holiday season when you have little or no time to relax. We brainstormed a few simple tips to help you stay in shape this season:. We’d love to know!

5

Checking in on the Competition | Body in Motion Pilates Blog

https://pilatescalifornia.wordpress.com/2012/08/27/checking-in-on-the-competition

Body in Motion Pilates Blog. Checking in on the Competition. Asymp; Leave a comment. As the end of August is inching closer so are the final days of the End Summer in Style Challenge with prAna. We are so proud of all the hard work that everyone has been putting into this and we hope you are all feeling very accomplished! Larr; Previous post. Next post →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). BASI Pilates t...

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Body in Motion Pilates Studio :: Site Map

http://www.bodyinmotionpilates.com//sitemap.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. 783 rio del mar blvd. suite 55 aptos ca 95003 831.685.1779.

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Body in Motion Pilates Studio :: In the News

http://www.bodyinmotionpilates.com/about-press.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. All she ever wanted was toned thighs and a slim derriere. The idea for this article sprouted eight weeks ago when I decided to go on a trip to Cozumel, Mexico. Concerned about wearing a bikini full-time for my four-day vacation, I was bent on having the “perfect” body. Things morphed from there. Why not turn my “superficial” quest into a deep exploration into women’s body image issues? What would happen if I indeed acquired the body I wanted? Here’s...

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Body in Motion Pilates Studio :: Xtend Barre

http://www.bodyinmotionpilates.com/serv-xtend.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. Step 1: Please call 831-685-1779 or email info@pilatescalifornia.com. With your last name and your Voucher number (# under the barcode on the Groupon). Step 2: Click here. To create your online profile. You will not be able to sign into classes until we receive your Voucher number and activate your account online. Xtend was created by professional dancer and choreographer Andrea Rogers who added her dance background to the art of Pilates.

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Body in Motion Pilates Studio ::

http://www.bodyinmotionpilates.com/index.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. 3 Classes for $30 or. 30 day Unlimited Classes for $100. Learn more about Xtend Barre. Certified Instructors • Peaceful Studio Setting •. Private and Group Sessions Available. Body In Motion has been keeping Santa Cruz. Long, lean, strong and flexible for over 13 years! Fully Equipped Pilates and Xtend Barre Studio. Located in Aptos, California (near Santa Cruz). Body in Motion was the very first fully equipped Pilates Studio in Santa Cruz County.

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Body in Motion Pilates Studio :: About Us

http://www.bodyinmotionpilates.com/about-bios.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. Body In Motion is a fully equipped Pilates studio in Santa Cruz County, offering group mat classes and private sessions on all of the apparatus designed by Joseph Pilates. We are staffed with highly skilled, fully certified, professional instructors, dedicated to giving you the highest level of service. Is a certified Pilates instructor. She received her training through Pacific Movement Center in Santa Cruz and Monterey, Ca. in 2004. In 2009 ...She has b...

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Body in Motion Pilates Studio :: Mindful Nutrition for Life

http://www.bodyinmotionpilates.com/serv-nutrition.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. The 4-Week Total Turnaround. 4 weeks of Top Notch Fitness, Nutrition and Lifestyle Coaching. To transform your Health, Body and Life. For details and to join, visit. 4 weeks of unlimited Pilates and Xtend Barre Classes (minimum 3x a week). 5 Day nutritional RESET cleanse (Real food! No stimulants- No laxatives- No starving! 9 Day supply of delicious smoothies and bars to keep up the post-cleanse momentum.

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Body in Motion Pilates Studio :: Rates

http://www.bodyinmotionpilates.com/serv-rates.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. Private and Group Lesson Rates. New Client Introductory Private Session $35 BOOK NOW. Private Session Price List. Duet Session Price List. Trio Session Price List. Quad Session Price List. Private and Semi-private session prices are per individual. Group Class Price List. 3 class package $30 * *. 30 day unlimited $100 * *. Includes all Pilates Mat and Xtend Barre classes. Prices effective October 1, 2010. Unlimited class packages cannot be shared.

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Body in Motion Pilates Studio :: Account Access

http://www.bodyinmotionpilates.com/serv-account.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. Body In Motion Online Account. If you are already a customer at Body In Motion, there is an account in your name. You will need to provide your name and one other form of verification (like address, or part of your phone number). Then you will be asked to create a username and password. If you have not yet filled in the paperwork at Body In Motion, you can create a new account by supplying the necessary information.

bodyinmotionpilates.com bodyinmotionpilates.com

Body in Motion Pilates Studio :: Private and Semi-Private Sessions

http://www.bodyinmotionpilates.com/serv-private.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. Private and Semi-Private Sessions. Private sessions are the fastest way to progress in Pilates. When working one-on-one, we are able to customize each workout to suit your individual needs; whether it's helping you rehabilitate an injury, change poor postural habits, gain a competitive edge as an athlete, or just alleviate muscle imbalances and stress. New Client Intro Special. Train with one of our wonderful and enthusiastic student teachers. Our stu...

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Body in Motion Pilates Studio :: History of Pilates

http://www.bodyinmotionpilates.com/about-history.html

783 rio del mar blvd., suite 55. Aptos, ca 95003. Joseph Hubertus Pilates 1880-1967. Pilates moved to England in 1912 and worked as a boxer, circus performer, and a self defense trainer of English detectives. When he was interned at a camp in Lancaster with other Germans as “enemy aliens” during World War I, Pilates spent this time to further develop his exercise techniques. 8220;It is the mind that shapes the body.”—J. H. Pilates. 783 rio del mar blvd. suite 55 aptos ca 95003 831.685.1779.

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Body in Motion Pilates. Aptos, CA (Santa Cruz). Private and Group Pilates Classes. We offer Private and Semi-Private Sessions on all of the equipment designed by Joseph Pilates as well as Group Apparatus Classes and Drop-in Mat Classes 7 days a week. We also offer the Xtend Barre Workout. We also proudly offer the Body Arts and Science International Comprehensive Pilates Teacher Training Certification Program offering both Pilates mat and comprehensive teacher training. Body in Motion News.

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Body in Motion Pilates Blog

Body in Motion Pilates Blog. Body in Motion Pilates and Second Harvest Join Forces for Food Drive. Asymp; Leave a comment. Fall back into your Pilates routine! Asymp; Leave a comment. Ladies, we hope the End Summer in Style challenge helped kick start your fall workout routine! It’s especially important to stay healthy during the approaching hectic and busy holiday season when you have little or no time to relax. We brainstormed a few simple tips to help you stay in shape this season:. We’d love to know!

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