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Pilates Consult brought to you by Team Pilates

Wednesday, July 17, 2013. Inspirational Quote of the Month! Be Strong. Enjoy What You Do. Practice Patience. Stay Positive." IdeaFit. 5:4U Exercise Tip: Balance and Stability! Utilizing your core is key to aligning your spine. (Which is going to be key to your success in our new Paddling Boarding and Pilates class coming at the end of July! Sunday, November 20, 2011. Pilates Consult brought to you by Team Pilates: Commonly Asked Questions: The Mystery Behind Spine. Thanks for your question Debi as this i...

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Pilates Consult brought to you by Team Pilates | pilatesconsult.blogspot.com Reviews

https://pilatesconsult.blogspot.com

Wednesday, July 17, 2013. Inspirational Quote of the Month! Be Strong. Enjoy What You Do. Practice Patience. Stay Positive." IdeaFit. 5:4U Exercise Tip: Balance and Stability! Utilizing your core is key to aligning your spine. (Which is going to be key to your success in our new Paddling Boarding and Pilates class coming at the end of July! Sunday, November 20, 2011. Pilates Consult brought to you by Team Pilates: Commonly Asked Questions: The Mystery Behind Spine. Thanks for your question Debi as this i...

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Pilates Consult brought to you by Team Pilates: May 2011

http://pilatesconsult.blogspot.com/2011_05_01_archive.html

Tuesday, May 10, 2011. Irritable Bowel Syndrome-"How Small Variations can Make a Huge Difference". BROUGHT TO YOU BY TEAM PILATES. PILATES JOURNAL is your Personal Pilates Consultant. We have featured articles and corresponding programs, bringing you up to date information and news in the Pilates Industry. We strive to give you the tools you need to offer the highest quality Pilates Education and Services! HOW PILATES CAN HELP IRRITABLE BOWEL SYNDROME (IBS). FIND YOUR VOICE WITH YOUR CLIENTS. Jill was ve...

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Pilates Consult brought to you by Team Pilates: NEW! Commonly asked questions! "How to deal with overactive hip flexors"

http://pilatesconsult.blogspot.com/2011/07/new-commonly-asked-questions-how-to.html

Tuesday, July 26, 2011. How to deal with overactive hip flexors". I hope you are enjoying summer! Yes, it is common that clients will tend towards gripping their hip flexors. Initiating from the deep pelvic floor and transverses abs prior to movement will help. This takes patience and a continual process from you of educating them on how their body needs to engage before they ever move. I hope this helps! Angelie Melzer, Owner. On Jul 25, 2011, at 9:39 PM, christinasauerpilates@gmail.com. Also, I have a ...

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Pilates Consult brought to you by Team Pilates: July 2011

http://pilatesconsult.blogspot.com/2011_07_01_archive.html

Tuesday, July 26, 2011. How to deal with overactive hip flexors". I hope you are enjoying summer! Yes, it is common that clients will tend towards gripping their hip flexors. Initiating from the deep pelvic floor and transverses abs prior to movement will help. This takes patience and a continual process from you of educating them on how their body needs to engage before they ever move. I hope this helps! Angelie Melzer, Owner. On Jul 25, 2011, at 9:39 PM, christinasauerpilates@gmail.com. Also, I have a ...

4

Pilates Consult brought to you by Team Pilates: Commonly Asked Questions: The Mystery Behind Spine Stretch Forward

http://pilatesconsult.blogspot.com/2011/11/commonly-asked-questions-mystery-behind.html

Sunday, November 20, 2011. Commonly Asked Questions: The Mystery Behind Spine Stretch Forward. Ang, I am reading the Pilates Style Mag nov/dec issue and pg 50 spine stretch forward. Does not roll back on the pelvis like we did at the workshop. Which way is correct and safe to do in class? I am confused on this exercise again. Debi Frey, PTA Great Falls, MT. Thanks for your question Debi as this is an exercise that is frequently confusing to many Pilates Practioners and students alike. 2 Rest palms flat o...

5

Pilates Consult brought to you by Team Pilates: November 2010

http://pilatesconsult.blogspot.com/2010_11_01_archive.html

Sunday, November 14, 2010. Specific Exercises for Scoliosis and a Spinal Fusion. NEW " FEATURED READER. The " Featured Reader. Article showcases a member of the Pilates community who has approached us with specific issues and questions regarding Pilates and how it will help them. If you are interested in becoming a " Featured Reader. Please contact us at: info@pilatesconsult.com. Featured Reader: Kimberly Brock. Kimberly had a spinal fusion at the young age of 13 years old. She had no complications and h...

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Pilates Consult brought to you by Team Pilates

Wednesday, July 17, 2013. Inspirational Quote of the Month! Be Strong. Enjoy What You Do. Practice Patience. Stay Positive." IdeaFit. 5:4U Exercise Tip: Balance and Stability! Utilizing your core is key to aligning your spine. (Which is going to be key to your success in our new Paddling Boarding and Pilates class coming at the end of July! Sunday, November 20, 2011. Pilates Consult brought to you by Team Pilates: Commonly Asked Questions: The Mystery Behind Spine. Thanks for your question Debi as this i...

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