PILATESCUSTOM.COM

Pilates Custom

Do you want to improve your strength, flexibility and balance? An instructional app that allows you to do Pilates as if you had your own private instructor without needing expensive machines or gym memberships. Just you and the mat. Available on the iPhone App Store. Need a daily boost? Each day, Pilates Custom will show you a new pose with an inspirational message to encourage you along! Add notes to poses. Bored with the same classes? No problem - same video, different sequences. your choice! PIlates C...

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Pilates Custom | pilatescustom.com Reviews

<META> DESCRIPTION

Do you want to improve your strength, flexibility and balance? An instructional app that allows you to do Pilates as if you had your own private instructor without needing expensive machines or gym memberships. Just you and the mat. Available on the iPhone App Store. Need a daily boost? Each day, Pilates Custom will show you a new pose with an inspirational message to encourage you along! Add notes to poses. Bored with the same classes? No problem - same video, different sequences. your choice! PIlates C...

<META> KEYWORDS

1 pilates custom

2 mobile

3 get it now

4 introducing pilates custom

5 daily inspiration

6 movement library

7 create custom classes

8 editable video classes

9 download new classes

10 questions and answers

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pilates custom,mobile,get it now,introducing pilates custom,daily inspiration,movement library,create custom classes,editable video classes,download new classes,questions and answers,pilates custom blog,by pilates custom,custom feedback,views welcome,blog

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Pilates Custom | pilatescustom.com Reviews

https://pilatescustom.com

Do you want to improve your strength, flexibility and balance? An instructional app that allows you to do Pilates as if you had your own private instructor without needing expensive machines or gym memberships. Just you and the mat. Available on the iPhone App Store. Need a daily boost? Each day, Pilates Custom will show you a new pose with an inspirational message to encourage you along! Add notes to poses. Bored with the same classes? No problem - same video, different sequences. your choice! PIlates C...

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pilatescustom.com

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Pilates Custom - Questions & Answers

http://www.pilatescustom.com/qa.php

We're here for you! If you've got a problem, then you might find the following FAQs useful. If not, please contact us either at info@quickka.com. Or try our Live Chat and we will do our best to quickly get you back on track. What does the Home screen do? Pilates Custom "Home" is designed to give you an overview of how the app works and set you up so you can get the maximum benefits from your Pilates practice. How do I start using Pilates Custom? Email us at info@quickka.com. And we'll do our best to help!

2

How Pilates helped me run a Marathon in under three hours « Pilates Custom

http://www.pilatescustom.com/blog/how-pilates-helped-me-run-a-marathon-in-under-three-hours

Pilates Custom - Blog. How Pilates helped me run a Marathon in under three hours. When I decided to run a marathon, it was the first serious competition I had entered after injuring my back a few years earlier from overtraining for triathlons. I had started practicing Pilates several years earlier and knew that it would have to be a key part of my training in order to stay injury-free and break the magic 3-hour barrier. By combining Pilates with my running program, I was able to maximise my performance w...

3

Pilates Custom - Mobile

http://www.pilatescustom.com/mobile.php

But how do I do a pelvic curl? What should it look like? Too easy, is there a harder version? With Pilates Custom, you get step-by-step instruction on how to do a pelvic curl, superman and the saw. You can watch each movement and listen to clear instructions from Joel, the instructor explaining the goal of the movement, possible faults, helpful cues and ways you can take the movement to the next level. Understand the exercise don't just do it! Knowing why makes it that much better. Pilates Custom gives y...

4

What is the best time of day to exercise and practice Pilates? « Pilates Custom

http://www.pilatescustom.com/blog/what-is-the-best-time-of-day-to-exercise-and-practice-pilates

Pilates Custom - Blog. What is the best time of day to exercise and practice Pilates? Pilates Custom is like no other exercise you’ve tried before. There’s no need to buy expensive equipment and generally look the part, drive to the gym or set aside a couple of hours of your busy life. It is as simple as you and the mat for as little as 30 minutes in order to gain all the physical and mental benefits Pilates offers. So what’s stopping you now? Click here to cancel reply. What is your Name? How Pilates he...

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All Discussions - Pilates Custom Support

http://www.pilatescustom.com/forum

It looks like you're new here. If you want to get involved, click one of these buttons! To request information about QuickkaCalories, ask a question or provide feedback, please complete the form below and a member of the QuickkaCalories Team will get in touch with you. Type your query here. Follow us on Twitter.

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pilatescustom.com

Pilates Custom

Do you want to improve your strength, flexibility and balance? An instructional app that allows you to do Pilates as if you had your own private instructor without needing expensive machines or gym memberships. Just you and the mat. Available on the iPhone App Store. Need a daily boost? Each day, Pilates Custom will show you a new pose with an inspirational message to encourage you along! Add notes to poses. Bored with the same classes? No problem - same video, different sequences. your choice! PIlates C...

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Dedicado al Bienestar de la Mujer. El Método que utilizo propone un entrenamiento completo que optimiza la postura, la movilidad articular, la fuerza y flexibilidad de la musculatura de todo el cuerpo, focalizando en el trabajo de la faja abdominal y aumentando la capacidad respiratoria.

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