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Stand Up Paddle Pilates. VISIT EME ON FACEBOOK. VISIT EME ON YOUTUBE. Eme Cole is a Pilates professional, inventor and author of the Pilates Expanded book series. Based in Aspen/Snowmass Colorado, Eme offers a variety of Pilates services and may be contacted at the information below to discuss options and availability. Contact phone #: 773-505-6462. Please visit her at the social media platform of your choice:. I can’t say enough great things about her passion for Pilates. Kathy R. Eme has been my Pilate...

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Stand Up Paddle Pilates. VISIT EME ON FACEBOOK. VISIT EME ON YOUTUBE. Eme Cole is a Pilates professional, inventor and author of the Pilates Expanded book series. Based in Aspen/Snowmass Colorado, Eme offers a variety of Pilates services and may be contacted at the information below to discuss options and availability. Contact phone #: 773-505-6462. Please visit her at the social media platform of your choice:. I can’t say enough great things about her passion for Pilates. Kathy R. Eme has been my Pilate...
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Pilates Expanded | pilatesexpanded.com Reviews

https://pilatesexpanded.com

Stand Up Paddle Pilates. VISIT EME ON FACEBOOK. VISIT EME ON YOUTUBE. Eme Cole is a Pilates professional, inventor and author of the Pilates Expanded book series. Based in Aspen/Snowmass Colorado, Eme offers a variety of Pilates services and may be contacted at the information below to discuss options and availability. Contact phone #: 773-505-6462. Please visit her at the social media platform of your choice:. I can’t say enough great things about her passion for Pilates. Kathy R. Eme has been my Pilate...

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Pilates Expanded » Blog

http://www.pilatesexpanded.com/blog1/blog

Stand Up Paddle Pilates. Teen Pilates and Youth Fitness. VISIT EME ON FACEBOOK. VISIT EME ON YOUTUBE. Love Lessons of an Entrepreneur: each month I’ll post a new chapter from my spirited ventures! The importance of a pre-nup. The one that got away. There were many Pilates manuals on the market at this time, but most were geared to students, not for instructors. None that I found came close to displaying the large number of exercises or photos that mine included. How dare I deny the Pilates commun...Overa...

2

Pilates Expanded » Books

http://www.pilatesexpanded.com/blog1/books

Stand Up Paddle Pilates. Teen Pilates and Youth Fitness. VISIT EME ON FACEBOOK. VISIT EME ON YOUTUBE. The Pilates Expanded series of books is designed for certified Pilates instructors and advanced Pilates/Yoga/Fitness enthusiasts. Each manual is comprised of a multitude of movements for a designated apparatus with basic cuing accompanied by instructive photos to appease the visual learner. The compilation includes:. Pilates Expanded Matwork and Props Photo Encyclopedia. April 30, 2014 at 12:07 pm No com...

3

Pilates Expanded » Workshops

http://www.pilatesexpanded.com/blog1/workshops

Stand Up Paddle Pilates. Teen Pilates and Youth Fitness. VISIT EME ON FACEBOOK. VISIT EME ON YOUTUBE. Pilates Expanded Workshop in Austin, TX. Eme Cole is available for onsite Pilates Expanded workshops. These presentations are customized to add excitement and challenge to Pilates training through advanced variations and use of props. Routine design and social media marketing are topics that can also be incorporated. June 4, 2013 at 8:42 pm No comment. Stand Up Paddle Pilates. 169; 2013 Pilates Expanded.

4

Pilates Expanded » Teen Pilates and Youth Fitness

http://www.pilatesexpanded.com/blog1/teen-pilates

Stand Up Paddle Pilates. Teen Pilates and Youth Fitness. VISIT EME ON FACEBOOK. VISIT EME ON YOUTUBE. Teen Pilates and Youth Fitness. For those children under the age of 13, I use a large variety of fitness props that allow us to achieve all of the above fitness goals without the use of weight bearing machines. I use an extensive catalog of cross-training exercises in a fun and active setting so that health and fitness are seen as an enjoyable extracurricular to continue with throughout their lives.

5

Pilates Expanded » Retreats

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Stand Up Paddle Pilates. Teen Pilates and Youth Fitness. VISIT EME ON FACEBOOK. VISIT EME ON YOUTUBE. Visit Aspen, Colorado! Known for it’s breathtaking beauty and countless outdoor activities, Aspen also boasts an exceptional urban cultural scene including award-winning dining, art, music and shopping. And with the local airport just 3 miles away, it’s easy to access! Summer) hiking, biking, horseback riding, stand up paddle boarding, white water rafting, golf, disc golf, hang gliding and zip lining.

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Stand Up Paddle Pilates. VISIT EME ON FACEBOOK. VISIT EME ON YOUTUBE. Eme Cole is a Pilates professional, inventor and author of the Pilates Expanded book series. Based in Aspen/Snowmass Colorado, Eme offers a variety of Pilates services and may be contacted at the information below to discuss options and availability. Contact phone #: 773-505-6462. Please visit her at the social media platform of your choice:. I can’t say enough great things about her passion for Pilates. Kathy R. Eme has been my Pilate...

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