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Pilates Fit Tips"Be yourself, everyone else is already taken." - Oscar Wilde
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"Be yourself, everyone else is already taken." - Oscar Wilde
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Pilates Fit Tips | pilatesfittips.blogspot.com Reviews
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"Be yourself, everyone else is already taken." - Oscar Wilde
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Pilates Fit Tips: Narcissist + Sociopath = Narcopath
http://pilatesfittips.blogspot.com/2015/07/narcissist-sociopath-narcopath.html
Be yourself, everyone else is already taken." - Oscar Wilde. Thursday, July 23, 2015. Narcissist Sociopath = Narcopath. We have all come across Narcissists in our life – I actually wrote a post back in 2012 about it listed under “Behavior”. So do you know any Sociopaths? How about a cross-section of the two which would be a Narcopath? I never knew that the name Narcopath actually existed until I stumbled upon this piece. Here are some interesting facts for you that I had to share. THE 11 KEY DIFFERENCES ...
Pilates Fit Tips: Wearing Flip-Flops Without Ruining Your Feet
http://pilatesfittips.blogspot.com/2015/06/wearing-flip-flops-without-ruining-your.html
Be yourself, everyone else is already taken." - Oscar Wilde. Tuesday, June 16, 2015. Wearing Flip-Flops Without Ruining Your Feet. Face it: Flip-flops rock. They keep your feet cool, they're easy to throw on, and they come in a zillion colors and styles that just about anyone can love. They're casual and chic all at once. They're fun. They're friendly. They're also pretty terrible for your feet. Let the numbers speak for themselves. Hammertoe issues, athlete's foot, and lack of arch support. Well, not ex...
Pilates Fit Tips: Your Next Cleanse
http://pilatesfittips.blogspot.com/2015/06/your-next-cleanse_4.html
Be yourself, everyone else is already taken." - Oscar Wilde. Thursday, June 4, 2015. Of course, you have heard of all types of cleanses to eliminate toxins and reduce stress. How about one that you can do in just a few minutes that does not involve something horrible to eat or drink LOL? It is the 4 – 7 – 8 Breathing Technique and it will do the same thing. This is how it is done:. Sit upright in a comfortable seated position. Inhale for 4 counts. Hold your breath for 7 counts. Or walking. Enjoy! The acq...
Pilates Fit Tips: Why You Need to Eat Lunch
http://pilatesfittips.blogspot.com/2015/06/why-you-need-to-eat-lunch.html
Be yourself, everyone else is already taken." - Oscar Wilde. Tuesday, June 30, 2015. Why You Need to Eat Lunch. What is usually the first thing thrown out the window when we have a busy day of work and appointments? For those of us on the go, lunch usually consists of a quick salad, sandwich, or even just an energy bar while sitting at our desk or in the car because it’s usually too difficult to make the time to sit down and eat a proper meal. Best wishes for a happy and safe 4. Pilates is for everyone!
Pilates Fit Tips: Franklin Textured Balls
http://pilatesfittips.blogspot.com/2015/05/franklin-textured-balls.html
Be yourself, everyone else is already taken." - Oscar Wilde. Wednesday, May 20, 2015. For those of you who have attended my Ball and Foam Roller Release classes, you have seen me work with the Green Franklin Textured Balls. They just happen to be on sale right now at OPTP and they come with Eric Franklin’s “Happy Feet” book. This is a great deal if you feel like treating yourself. Yes - you are worth it:). Just go to their website:. And search for G1. Best wishes for a Happy Memorial Day weekend! The acq...
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Image Challenge | Difficulty Breathing | Abnormal Facies
https://abnormalfacies.wordpress.com/2013/10/03/image-challenge-difficulty-breathing
Ars longa, vita brevis. Image Challenge Difficulty Breathing. Posted on October 3, 2013. What is the most likely diagnosis? A) Pneumoperitoneum (free air in the abdomen [from small bowel perforation]). B) Pneumomediastinum (free air in the thorax [from a ruptured esophagus]). Leave your answer below and check back in 24-48 hours for the explanation. Good luck! If you would like to submit a guest post or a medical case of your own, please use the contact page. Click to email (Opens in new window). You are...
Running Subcuticular Suture Technique | Abnormal Facies
https://abnormalfacies.wordpress.com/2012/02/20/running-subcuticular-suture-technique
Ars longa, vita brevis. Running Subcuticular Suture Technique. Posted on February 20, 2012. Suturing is an important part of several clerkships, and whether or not you’re going to be a surgeon, I believe it’s just proper form for a physician to be able to suture half-decently. Unfortunately, for some of us the opportunity to practice doesn’t present itself often, and we may be rusty when we’re called upon to close someone in the OR. This knot is actually a bit far from the apex, but that's okay. Begin ta...
A Rare Presentation: Pott’s Disease | Abnormal Facies
https://abnormalfacies.wordpress.com/2013/08/04/a-rare-presentation-potts-disease
Ars longa, vita brevis. A Rare Presentation: Pott’s Disease. Posted on August 4, 2013. I was going to turn this into a medical challenge, but I decided instead to share the impressive imaging right off the bat. A young foreign-born patient presented with sub-acute back pain and the following lateral chest x-ray:. Can you spot the abnormality? There is a pathologic fracture of the T8 vertebra and resultant kyphotic deformity from the collapse of the anterior portion of the bone. Abscess and kyphotic defor...
Medical Challenge | Bloody Nose | Abnormal Facies
https://abnormalfacies.wordpress.com/2014/02/02/medical-challenge-bloody-nose
Ars longa, vita brevis. Medical Challenge Bloody Nose. Posted on February 2, 2014. A 25 year-old otherwise healthy male presents to his primary care doctor after a difficult to control nosebleed, lasting approximately two hours. There is no history of trauma, drug use, or previous episodes of prolonged bleeding. He has not been feeling fatigued lately (able to carry out his usual activities). He does endorse easy bruising over the past 2 months. Past Medical History: Denies. Skin/Extremities – No r...
Mind Your Manners | Abnormal Facies
https://abnormalfacies.wordpress.com/2014/01/01/mind-your-manners
Ars longa, vita brevis. Posted on January 1, 2014. George Morrow / Punch Magazine 1914. As the only year in which I have been both. A medical student and a doctor drew to a close, I reflected on my new career. In little more than 6 months, my level of responsibility will expand again, and I will be approving the decisions of the incoming flock of freshly-minted physicians (the only difference since the acquisition of their title being a lengthier white coat). Good at letting you know what they don’t like...
Medical Challenge | Altered Mental Status Pt. 2 | Abnormal Facies
https://abnormalfacies.wordpress.com/2013/07/12/medical-challenge-pt-2
Ars longa, vita brevis. Medical Challenge Altered Mental Status Pt. 2. Posted on July 12, 2013. This medical challenge is adapted from a real clinical scenario, and though complex, is an excellent example of the broad differential required for an elderly person with a change in mental status – one of the most common presentations to the emergency department. Microscopic polyangiitis (treated with cyclophosphamide and high-dose steroids which were later tapered and combined with Imuran). Ativan 0.5mg ...
Eating Healthy While on Vacation | Abnormal Facies
https://abnormalfacies.wordpress.com/2013/07/03/eating-healthy-while-on-vacation
Ars longa, vita brevis. Eating Healthy While on Vacation. Posted on July 3, 2013. This guest post was contributed by Cole Millen. Cole is an avid traveler and foodie who never forgets that life’s best memories are made through real life apprehension of legitimate “experiences.” Follow his blog at Cole’s Mill. How to Maintain a Healthy Diet on a Family Vacation. Continental Breakfasts can be great for healthy eating. Or terrible depending how you approach them. Stay away from the high sugar items like...
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PilatesFitnessStudio.com is available at DomainMarket.com
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Bayside Pilates & Fitness | 35-16 Bell Blvd. 1FL , Bayside NY 11361 Phone: (718) 224-7476
Bayside Pilates and Fitness. 35-16 Bell Blvd. 1FL , Bayside NY 11361 Phone: (718) 224-7476. Pricing & Specials. Created in Europe in the 1920s by Joseph Pilates, these techniques can change the way your body looks, works, and feels. Pilates reformers classes will give you strength without bulk, Continue Reading →. You will feel better in 10 sessions. You will feel better in 10 sessions, look better in 20 sessions and have a completely new body in 30 sessions. Joseph H. Pilates. You will feel better in 10...
About Pilates | Pilates Fitness West Sussex
Quick Start to a Fitter, New You. 90-Day Body & Lifestyle Transformation. Feel Fabulous for your Special Occasion. The Regan Method Pilates Classes. Drop a Dress Size in 4 Weeks. Quick Start to a Fitter, New You. 90-Day Body and Lifestyle Transformation. Feel Fabulous for your Special Occasion. The Regan Method Pilates Classes. A continual programme is going to keep you on track and you know that with all aspects of health and fitness including strength, energy levels and aerobic fitness you need to rema...
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Pilates & Personal Trainer York
Ben Cook – Pilates and Personal Trainer York. Your personal trainer in York. Is a friendly and helpful. Pilates and personal trainer. In York with 9 years experience helping clients to tone up and get fit. Ben is reliable, friendly and easy to work with and maintains an easy going and approachable attitude to helping his clients beat challenges and achieve their health and fitness goals. Ben can assist you with Pilates and Fitness sessions with you at home or outdoors in and around York. Ben’s qual...
Pilates Fit Tips
Be yourself, everyone else is already taken." - Oscar Wilde. Saturday, March 17, 2018. Be The Best Version of You. Sunday, February 11, 2018. What I'm Loving Now. Trust me – this little baby gets into all of them. . Labels: What Im Loving Now. Wednesday, January 31, 2018. Go Red For Women. Go Red For Women. Is the American Heart Association’s national movement to. Heart disease and stroke in women and. February is Go Red Month! Thursday, January 25, 2018. Pilates for Cerebral Palsy. I renovated my apartm...
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Pilates Fix Online - A Healthy Addiction
Get fresh content, new videos, and fitness. Inspiration delivered right to your inbox. April 27, 2015. How To Properly Engage Your Core. Having a strong core is something we have come to admire. This may be in part to the. April 3, 2015. Protein and Spinach Smoothies. After years of coveting all those around me with a Vitamix, I finally saved up and bought one. February 8, 2015. Why It All Starts With Your Core. February 5, 2015. 5 Ways To Be A Kid Again. Read all Blog Posts.
Pilates Fix UK – Pilates equipment repairs, Pilates servicing, Pilates installations, Pilates studio design
Pilates Fix UK - for equipment repairs and servicing. 00067;lick here. Pilates Fix UK has been established to support customers who have purchased Pilates equipment and may need help with installations, repairs, servicing, tune-ups or dismantling for transportation to a new location. Pilates Fix UK offers. Fast and efficient emergency pilates repairs to minimise costly downtime. Regular maintenance of all your Pilates equipment, keeping it clean and safe. Studio design and planning. Helpful, polite and t...
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