Pilates Plus in Lakewood, CO offers Pilates Reformer & Mat Classes, Feldenkrais Awareness Through Movement classes, Massage, Physical Therapy and Nutrition.
http://www.pilatespluslakewood.com/
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joan pacos
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joan pacos
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whea●●●●idge , Colorado, 80033
United States
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Pilates Plus Massage, Physical Therapy, Feldenkrias | Lakewood, CO | pilatespluslakewood.com Reviews
https://pilatespluslakewood.com
Pilates Plus in Lakewood, CO offers Pilates Reformer & Mat Classes, Feldenkrais Awareness Through Movement classes, Massage, Physical Therapy and Nutrition.
pilatespluslakewood.com
Pilates & Fitness Classes
https://www.pilatespluslakewood.com/pilates.htm
Pilates and Fitness Classes. Sign Up for a Class. Pilates is suitable for all ages and abilities. It is an excellent method, to strengthen, lengthen, tone and balance muscles. Pilates improves posture and increases flexibility. Each session will leave you feeling rejuvenated with a renewed sense of well-being. Pilates Plus offers group, private and semi-private Apparatus (reformer, chair, spine corrector) and Mat Classes from Certified Pilates instructors. Longer, leaner muscles.
Pilates Plus | Physical Therapy
https://www.pilatespluslakewood.com/physical_therapy.htm
To schedule your appointment, contact our physical therapist, Tina Cuka. 2009-2016 Pilates Plus, LLC, Lakewood, Colorado.
Pilates & Fitness Classes
https://www.pilatespluslakewood.com/pilates_schedule.htm
Sign Up for a Class. June, July, August—2016. Privates available by request. Privates available by request. Privates available by request. B=Beginner R=Restorative M=Mixed A=Advanced. We ask that you SCHEDULE for all sessions in advance to avoid overbooking or cancellation of classes. For the same reason, we also ask you to notify us if you can’t make your appointment. Thank You! Sign up for a class on line. Visa, Discover and Mastercard Accepted. Please come 10 minutes early to fill out paperwork.
Pilates Plus | Team
https://www.pilatespluslakewood.com/team.htm
Julie Spacek CPI, PTA. Her extensive background in rehabilitation as well as fitness is a wonderful compliment to the pilates repertoire. Jules is very skilled at adapting exercises to meet your individual needs in a relaxed, friendly environment. Please feel free to call with any additional questions and or concerns: 303-989-4100. Amy Franks, MS, ATC, PTA, NSCA-CPT. Is a Physical Therapist Assistant and Certified Athletic Trainer as well as a Certified Personal Trainer. Amy was first introduced to Pilat...
Pilates Plus | Feldenkrias and Yoga
https://www.pilatespluslakewood.com/feldenkrais.htm
A 5-week series that explores shoulder anatomy, functionality and range of motion. These gentle and mindful guided movement explorations help lead you to increased mobility and decreased pain and discomfort. Fridays, April 29 - May 27, 2016; 4-5 pm. Cost: $100 for series (or $25/per class). Sign up at the studio, online. Or with Joan Pacos Jordan. GCFP, CMIT • 720-988-7473. Contact Joan for more information on the next series being offered. Joan also offers weekly A TM. What Happens in a.
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Joan Pacos | Consulting & Training
http://www.joanpacos.com/consulting.html
Business and concept development. Dreamweaver and Photoshop training.
Joan Pacos | Websites
http://www.joanpacos.com/websites.html
I provide a wide range of website services along with a level of involvement from total site management to training you to maintain your own site. Content development (information gathering, photography, graphics). Friends of Painting &.
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Offering a variety of affordable Health and Wellness Services. In Louisville, CO / Boulder County. Pilates Plus Kauai Wellness Center. Why Choose Our Studio? If you are looking for an experienced professional who enjoys. Helping people feel good, move freely and easily, and you enjoy being in a supportive, affirming environment (plus you appreciate affordable pricing) - then PPK in Boulder County. Your center in Louisville / Boulder County. Contact PPK in Boulder County! Follow us on Facebook too!
La Jolla Pilates Studio - Pilates Plus La Jolla Homepage
Friends don’t let friends sweat alone! FIRST CLASS ONLY $10. 6 MO UNLIMITED - $189/Mo. Receive 15% off all retail with active 6 Mo. Contracts. LOG IN SIGN UP. Voted BEST Pilates 8 Years in La Jolla! New Client First Month - $149. Open 7 days/week, offering 50 classes/week. You’ll see a difference in just 2 weeks, guaranteed! Sebastien Lagree, Founder Lagree Fitness. LOG IN SIGN UP. Sign up for our newsletter. Follow PPLJ on Instagram. Show Us Your Strong Body by tagging #pplj in your Instagram posts!
Pilates Plus Massage, Physical Therapy, Feldenkrias | Lakewood, CO
2009-2018 Pilates Plus, LLC. At Pilates Plus, our goal is to provide the Lakewood and Denver communities with an environment that empowers you toward optimal health and wellness to ensure the greatest quality of life. Morning/Evening Pilates Reformer and Mat Classes. Feldenkrais Awareness Through Movement Classes. Small instructor to class ratios. Certified Pilates Instructors, Massage and Physical Therapists. Rehab and post rehab fitness. A warm and welcoming environment. Cost: $25 for the 5-week series.
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Welcome to Pilates Plus Movement Studio - Home
Welcome to Pilates Plus Movement Studio. Photo by Bill Woody. PilatesPlus Movement Studio is here to serve your needs and commitment as you journey to improved and continued wellness in body and mind. The health and safety of our clients is a priority, and our programs support this mission. Our primary programs consist of Pilates Mat, Pilates Reformer, Jumpboard, Zumba, TRX, Barre, COREband and Flexband. Built around the successes and challenges of our clients.
Willkommen im Pilates Plus | Pilates Plus Studio & Akademie
Ab sofort könnt ihr euch für alle Kurse, für die eine Anmeldung notwendig ist. Über unser neues Buchungssystem. Anmelden. Öffnet die Seite, erstellt euch einen Account und bucht euch ganz unproblematisch einen Platz. Aktionen, Events, etc. Willkommen im Pilates Plus. Beweg dich - Bleib gesund! Wir freuen uns sehr auf deinen Besuch. Unser Studio befindet sich im Münchner Stadtteil Schwabing in der Luisenstraße 62. Wie genau ihr zu uns findet, seht ihr hier. Die Philosophie hinter der Pilates-Methode.
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Pilates Plus OC's Blog. Helping you go from idle to fit…one day at a time! April 3, 2012. Jean started the program wanting to get back to her old active self who she felt like she hadn’t been in a long time. With pressure from herself and others, she wanted to shrink back to her pre-pregnancy body type and be able to keep up with her ever-active little girl. After 8 weeks of hard work, Jean has begun a new lifestyle and is well on her way to achieving all of her goals. With a total of 19.5 inches. Ask Je...
