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London Pilates PT

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PilatesPT - Home | pilatespt.co.uk Reviews

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London Pilates PT

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1

Press - PilatesPT

http://www.pilatespt.co.uk/press.html

Contact us on 07920 097421. The Sunday Times 'Style' Magazine - January 2015. The Sunday Telegraph 'Stella' Magazine - April 2015. Women's Health magazine 3 page feature on The Model Method plus Hollie's recipes - September 2014. Cosmopolitan Body - June 2014. Women's Health magazine - October 2014. Sweaty Betty are put through an intense session of 'The Model Method'. Healthy Magazine review Pilates with Hollie. Amanda Byram' reviews The Model Method in BodyFit magazine. Kicks and Kit' r.

2

PilatesPT - Blog

http://www.pilatespt.co.uk/blog.html

Contact us on 07920 097421. Croissants are your friend (sort of). This morning during my 7am client - knowing I had a very rare two hour gap after her -. I had the following conversation with myself. Ldquo;You should really go to the 8.15am Power Yoga class”. Ldquo;But I’m not really in the mood and maybe I should make the most of this gap and go to. StClements (local coffee shop) and have one of their amazing chocolate croissants”. Ldquo;NO, that’s so lazy, go to Yoga! And like everyone else we have our...

3

The Team - PilatesPT

http://www.pilatespt.co.uk/the-team.html

Contact us on 07920 097421. Hollie is one of the best task-masters on London's fitness scene" -. Is an award winning STOTT Reformer and Mat Pilates Instructor and Personal Trainer specialising in body transformations, posture correction and strength and conditioning. Hollie is a huge advocate of the 'Strong not Skinny'. Message and believes exercise is the key to improved mental and physical health. Hollie has created a studio that is private, personal and friendly. See Press and Testimonials. Vanessa is...

4

Before and After - PilatesPT

http://www.pilatespt.co.uk/before-and-after.html

Contact us on 07920 097421. Katy, 6 weeks into The Model Method. Personal aim: tone and slim down legs. The Model Method is unlike any workout that I have done before! Hollie's designed a program which really works! I have been coming to her 2-3 times a week for the past 5weeks and already shed 6cms off my hips alone! I feel stronger and look better than I did before I had my baby! I'm over the moon with the results so far! Alex, 10 weeks into The Model Method. Personal aim: tighten tummy, Post-natal.

5

The Model Method - PilatesPT

http://www.pilatespt.co.uk/the-model-method.html

Contact us on 07920 097421. Hollie really inspired me to start looking at exercise in a different way and start to love working out. I've seen a big change in the way I look and feel since we started training together and couldn't recommend her more highly" - Ella Woodward - Deliciously Ella. Available in studio as a 1:1 or as an online programme. Aside from being great fun, each session can burn. Between 500 and 800. Calories and is ideal for those wanting to see a marked improvement in their.

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Absolute Pilates Plus: Aren’t we all forgetting about……water!?

http://pilatesabsolute.blogspot.com/2013/04/arent-we-all-forgetting-aboutwater-in.html

Monday, 22 April 2013. Aren’t we all forgetting about……water! In our search for the best sports drinks, our love affair with coconut water (thanks Rihanna) and the influx of information on nutrition, are we forgetting about the cheap, freely available and oldest drink in the book…Water! The body is composed of around 60% water. Almost every process in the body requires/uses up water. This must be replaced! The multi-tasker that is water:. Calories as the body works to warm up the water for use. Prevents ...

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Absolute Pilates Plus: April 2013

http://pilatesabsolute.blogspot.com/2013_04_01_archive.html

Monday, 22 April 2013. Aren’t we all forgetting about……water! In our search for the best sports drinks, our love affair with coconut water (thanks Rihanna) and the influx of information on nutrition, are we forgetting about the cheap, freely available and oldest drink in the book…Water! The body is composed of around 60% water. Almost every process in the body requires/uses up water. This must be replaced! The multi-tasker that is water:. Calories as the body works to warm up the water for use. Prevents ...

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Use the form on the right to contact us. You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 123 Street Avenue, City Town, 99999. You can set your address, phone number, email and site description in the settings tab. Link to read me page. Location Info and schedules. Location Info and schedules. Our philosophy is simple:. We say yes to variety, intensity, and quality. Consistency is at our core.

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PilatesPT - Home

Contact Hollie on 07920 097421. As featured in The Sunday Times, The Sunday Telegraph and Women's Health magazine. I leave Hollie's sessions feeling stronger and bounce out the door with energy". Hollie is one of the best task-masters on London's fitness scene" -. I've seen a big change in the way that I look and feel since we started training". FULHAM STUDIO NOW OPEN. The Model Method. Reformer Pilates. Physio. 136-144 New Kings Road, SW6 4LZ.

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Laura Theunisse | Pilates Physical Therapy

Take an Active Role in Your Recovery. About Pilates Based Physical Therapy. Laura received her BS in Physiology from UCLA and then Masters in Physical Therapy from California State University, Long Beach. Since then she moved to North Carolina and has been practicing Physical Therapy in Union County. Laura is experienced in everything from post-surgical patients, neurologic and balance disorders to orthopedic and spine injuries and more. In addition to the pilates courses she is passionate about continui...

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An Animated History of Pilates. January 27, 2015. One of the things that I love about Pilates is it’s rich history. I love to share with my students about Joseph Pilates and the method he created. This animated history of Pilates explains it all in a simple and fun way! April 2, 2014. Chances are that if you found this site, you have some idea of what Pilates is. If you have stumbled upon this page and find yourself wondering “What is Pilates? 8220;Return to Life Through Contrology”. The beauty of the Pi...

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STUDIO FÜR KLASSISCHES PILATES. Widmen Sie sich Ihrem Körper. 0176/ 41 62 12 88.

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