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Road Warrior: Day 4 |
https://vendangeandvoyage.wordpress.com/2010/08/25/road-warrior-day-4
Road Warrior: Day 2 and 3. Road Warrior: My Favorite Day on the Road →. Road Warrior: Day 4. August 25, 2010. Day 4: Lawrence, KS to Denver, CO (568 miles). I started off Day 4 by chatting about cycling with Dr. John from Greensboro, NC over a lovely breakfast at the B&B. Leaving Lawrence, I was very excited to see Zarco’s Green Energy Gateway. A gas station that offers biodiesel! How cool is that? Very cool, right? Past Ellsworth, it all went down hill for me. No more wind farms, no more beautiful s...
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Pilates With Alex
City, State, Zip. Your Custom Text Here. Pilates for Back Pain. Back pain is the #1 cause of disability world wide. Modern day desk posture and poor movement is a major factor in causing back pain. Pilates brings your body back into alignment and de-loads your back, helping you become pain free. Pilates for Great posture. I developed chronic back pain following a cricket injury combined with years of sitting at a desk with terrible posture. I spent a few years trying everything: weekly physio, acupun...
Pilates With Alison - Isle of Wight Pilates Classes
Hi all and thanks for visiting my website. My name is Alison Batchelor. Please drop me a line via facebook or to my mobile if you are interested in learning more about Pilates. Email: alison@pilateswithalison.co.uk.
www.pilateswithalli.com
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Pilates and overall wellbeing. The Importance of Breathing. April 14, 2017. As a Pilates instructor, I have learned a lot about myself through the way I breathe and how my clients breathe. It is the bridge between body and mind and a key principle of Pilates. Some people are motivated to take their breath work to the next level and find the reaping benefits of deep abdominal breathing, while others find it a waste of time. I cannot emphasize enough how important deep abdominal breathing is! January 24, 2...
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Welcome to Pilates with Amy. I have been practicing Pilates for eight years and have been a qualified instructor with Future Fit since 2013. I am registered with REPS (the Register of Exercise Professionals) which is an independent organisation that regulates fitness instructors. If you would like to find out more about what Pilates is and what it could help you achieve, the NHS Live Well website has an excellent article at http:/ www.nhs.uk/Livewell/fitness/Pages/pilates.aspx. New class time added.
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